4.3
Spiritualiteit
Join popular teacher and blogger Ally Hamilton as she explores the eight limbs of yoga practice that are integral to the healing process. Facing yourself and doing the work to heal takes bravery and strength, but it's absolutely possible. Yoga's Healing Power shows you how to overcome patterns that aren't serving you and find sustained peace.
Physical poses, seated meditation, and breathwork are the best-known aspects of yoga, but in the eight limbs practice, healing comes through a more holistic approach that takes into account ways we relate to ourselves and the world, discernment, clear seeing, and obstacles that block our path. Sharing step-by-step instructions and inspiring stories of healing, this book helps you tap into your own intuition, uncover your particular gifts, and begin to experience joy.
© 2016 Tantor Media, Inc. (Luisterboek): 9781515980087
Publicatiedatum
Luisterboek: 8 augustus 2016
4.3
Spiritualiteit
Join popular teacher and blogger Ally Hamilton as she explores the eight limbs of yoga practice that are integral to the healing process. Facing yourself and doing the work to heal takes bravery and strength, but it's absolutely possible. Yoga's Healing Power shows you how to overcome patterns that aren't serving you and find sustained peace.
Physical poses, seated meditation, and breathwork are the best-known aspects of yoga, but in the eight limbs practice, healing comes through a more holistic approach that takes into account ways we relate to ourselves and the world, discernment, clear seeing, and obstacles that block our path. Sharing step-by-step instructions and inspiring stories of healing, this book helps you tap into your own intuition, uncover your particular gifts, and begin to experience joy.
© 2016 Tantor Media, Inc. (Luisterboek): 9781515980087
Publicatiedatum
Luisterboek: 8 augustus 2016
Onbeperkte toegang tot een oneindige bibliotheek vol verhalen - allemaal in 1 app.
Gebaseerd op 30 beoordelingen
Motiverend
Inspirerend
Hartverwarmend
Download de app om deel te nemen aan het gesprek en beoordelingen toe te voegen.
Nederlands
Nederland