Luister en lees nu 45 dagen gratis

Tijdelijke zomeractie: ontdek Storytel nu 45 dagen gratis. De aanbieding loopt t/m 3 augustus. Meer dan 1 miljoen luisterboeken en ebooks in één app.

  • Switch makkelijk tussen luisteren en lezen
  • Elke week honderden nieuwe verhalen
  • Voor ieder een passend abonnement
  • Opzeggen wanneer je maar wilt
Probeer 45 dagen gratis
NL - Details page - Device banner - 894x1036

User's Guide to the B-Complex Vitamins: Learn about the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process.

1 beoordelingen

5

Serie

1 of 49

Taal
Engels
Format
Categorie

Persoonlijke ontwikkeling

The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful antidepressant benefits. The B vitamin folic acid reduces blood levels of homocysteine, a known risk factor for heart disease, stroke, cancer, and Alzheimer's disease. Vitamin B12 is needed for normal mental function, and low levels can mimic senility. This book explores the remarkable benefits of these and the rest of the B-complex family of vitamins.

© 2006 Basic Health Publications, Inc. (Ebook): 9781591206941

Publicatiedatum

Ebook: 1 januari 2006

Anderen genoten ook van...

  1. Could It Be B12?: An Epidemic of Misdiagnoses, Second Edition Jeffrey J. Stuart, DO
  2. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  3. Sick: A Memoir Porochista Khakpour
  4. Unveiling Her Power: The Female Body's Role in Human Evolution: Elevate your understanding with 'Unveiling Her Power': Audio insights into female evolution. Dorian Atwood
  5. Nicole Angemi's Anatomy Book: A Catalog of Familiar, Rare, and Unusual Pathologies Nicole Angemi
  6. NPCP Certification: National Pilates Certification Program Prep 2024-2025: Master Your Certification Exam on the First Attempt | Over 200 Realistic Q&A | Detailed Answer Explanations and Insights Evan Sterling
  7. The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine Michael Gershon
  8. Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
  9. How Men Age: What Evolution Reveals about Male Health and Mortality Richard G. Bribiescas
  10. Evolution's Bite: A Story of Teeth, Diet, and Human Origins Peter S. Ungar
  11. My Experience with Vitamin B12 Deficiency: Dave's Printed Podcast, Episode 2, 2021-05-12 Dave Naese
  12. The 2-Day Diet The Prevention
  13. Younger (Thinner) You Diet Eric Braverman
  14. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  15. Digestive Health Solution: Your Personalized Five-Step Plan for Inside–Out Digestive Wellness Benjamin I. Brown
  16. The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness Colette Heimowitz
  17. Decoding Fitness Manika Singh
  18. NASM CPT Exam Prep: Ace Your NASM Personal Trainer Certification Exam: Conquer the National Academy of Sports Medicine Examination on Your First Attempt | Packed with 200+ Q&A | Genuine Sample Questions with Detailed Answer Explanations. William Ashford
  19. Summary of Peter A. Levine's Trauma and Memory IRB Media
  20. 10-Minute Chair Exercises for Seniors: 7 Simple Workout Routines for Each Day of the Week. 70+ Illustrated Exercises with Video Demos for Cardio, Core, Yoga, Back Stretching, and more. Brian Hardy
  21. Telling Lies: Clues to Deceit in the Marketplace, Politics, and Marriage Paul Ekman
  22. Heal Childhood Trauma Sleep Hypnosis Meditation Harmooni
  23. Anatomy for Artists: The Complete Guide to Drawing the Human Body Barrington Barber
  24. Every Deep-Drawn Breath: A Critical Care Doctor on Healing, Recovery, and Transforming Medicine in the ICU Wes Ely
  25. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  26. Allergy and Immunology: Medical School Crash Course AudioLearn Medical Content Team
  27. Victorian Pain Rachel Ablow
  28. Confronting Injustice without Compromising Truth: Audio Lectures: 12 Questions Christians Should Ask About Social Justice Thaddeus J. Williams

Maak je keuze:

  • Voor ieder een passend abonnement

  • Kies het aantal uur en accounts dat bij jou past

  • Download verhalen voor offline toegang

  • Kids Mode - een veilige omgeving voor kinderen

Meest gekozen
Zomeractie: geldig t/m 3 augustus

Unlimited

Voor wie onbeperkt wil luisteren en lezen.

€13.99 /30 dagen
Tijdelijke zomeractie!
  • 1 account

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 45 dagen gratis

Premium

Voor wie zo nu en dan wil luisteren en lezen.

€9.99 /30 dagen
14 dagen gratis
  • 1 account

  • 30 uur/30 dagen

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 14 dagen gratis

Flex

Voor wie Storytel wil proberen.

€7.99 /30 dagen
7 dagen gratis
  • 1 account

  • 10 uur/30 dagen

  • Spaar ongebruikte uren op tot 50 uur

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

Probeer 7 dagen gratis

Family

Voor wie verhalen met familie en vrienden wil delen.

Vanaf €18.99 /30 dagen
14 dagen gratis
  • 2-3 accounts

  • Onbeperkte toegang

  • Meer dan 1 miljoen luisterboeken en ebooks

  • Altijd opzegbaar

2 accounts

€18.99 /30 dagen
Probeer 14 dagen gratis