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Can I Keep Drinking?: How You Can Decide When Enough Is Enough

Taal
Engels
Format
Categorie

Persoonlijke ontwikkeling

“A fresh voice in the emerging field of moderation treatment programs, which claim that abstinence-only approaches . . . clearly do not fit all drinkers.” —Gabrielle Glaser, author of Her Best-Kept Secret: Why Women Drink—And How They Can Regain Control

Only about six percent of the population that are alcoholic need to quit drinking completely in their recovery process, yet nearly 90 percent of treatment programs and substance abuse treatment practitioners require total abstinence from alcohol. Cynthia Turner is not one of them. In Can I Keep Drinking? she provides you with easy-to-follow tools, checklists, and quizzes to help you answer the question “Can I keep drinking?” and figure out a way to have a healthier relationship with alcohol.

“The dominant US perspective about drinking problems—that abstinence is the only genuine solution—gets a thorough re-examination in Can I Keep Drinking? If you’re looking for a fresh and evidence-based perspective on drinking problems and ways to change them, everything you need to know is here.” —A. Thomas Horvath, Ph.D., ABPP, author of Sex, Drugs, Gambling & Chocolate: A Workbook for Overcoming Addictions

“When someone faces the notion that they may have an alcohol problem for the first time, it is almost impossible to know where to begin. Can I Keep Drinking? offers a practical, thorough, easy-to-read roadmap for addressing this issue.” —Kevin P. Hill, MD, MHS, author of Marijuana: The Unbiased Truth About the World’s Most Popular Weed

“Cyndi Turner explains the foundations of moderate drinking empathetically and intelligently. This book is an excellent addition to the harm reduction canon, one that will certainly help readers navigate a healthier relationship with alcohol.” —Kelsey Osgood, author of How to Disappear Completely: On Modern Anorexia

© 2016 Morgan James Publishing (Ebook): 9781630479916

Publicatiedatum

Ebook: 25 oktober 2016

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  3. Stopping Binge Drinking Andrew Richardson
  4. The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety Andy Ramage
  5. Allen Carr's Easy Way to Quit Emotional Drinking: Enjoy your life free from alcohol Allen Carr
  6. The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good Annie Grace
  7. I Didn't ask to Be Me: Psychological, Spiritual, & Sober Rick Breitweiser
  8. Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol Ruby Warrington
  9. You're Doing Great!: And Other Lies Alcohol Told Me Dustin Dunbar
  10. On the Edge of Shattered: A Mother's Experience of Discovering Freedom Through Sobriety Kimberly Kearns
  11. Sobering Thoughts: One Man's Journey to Sobriety Miles Cook
  12. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  13. The Big Leap Gay Hendricks
  14. Double Double: A Dual Memoir of Alcoholism Martha Grimes
  15. A Practical Guide to Mindfulness: Be Present in this Moment: Be Present in this Moment Tessa Watt
  16. Integral Recovery: A Revolutionary Approach to the Treatment of Alcoholism and Addiction John Dupuy
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  18. Nothing Will Be Different: A Memoir Tara McGowan-Ross
  19. The Elephant, The Octopus & Me: How I Changed My Relationship with Alcohol Matt Blanch
  20. Blackout by Sarah Hepola | Summary & Analysis: Remembering the Things I Drank to Forget IRB Media
  21. Alcohol is Not Our Friend: Best Ways to Quit Drinking and Live a Sober, Happier Life Jamie Matt
  22. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  23. Sober Mom Life: Break Free From the Mom Drinking Culture, and Find Better Health, Wealth and Happiness Gillian Haldane
  24. Stop Wedding Nerves: Have a Blissful Wedding Dr. Janet Hall
  25. Transfer of Power Vince Flynn
  26. Tom and Lovey: Under The Moon Into The Wood G. R. Jerry
  27. The Survivor Vince Flynn
  28. The Undying: An Apocalyptic Thriller Ethan Reid

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