Assertiveness Training: How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive without Offending Others

1 Anmeldelser

3

Spilletid
3T 21M
Språk
Engelsk
Format
Kategori

Personlig utvikling

Master the ability to be assertive without being offensive or worrying about what others think.

Do you have trouble expressing your opinions and needs?

Are you fearful of what others think about your opinions?

Do you want to become more assertive in different areas of your life?

If the answer to any of these questions is yes, the answer to your problems lies in assertiveness training. This audiobook provides that and much more.

In this audiobook, you’ll:

• Learn what assertiveness is and what qualities assertive people have • Understand why demonstrating assertiveness can be challenging for some people • Gain the ability to change a people-pleasing mindset by employing effective techniques • Know how to set healthy boundaries for yourself and reiterate them whenever needed • Learn how to say no to people without hesitation or feelings of unnecessary guilt • Reveal the secrets behind not being concerned by other people’s opinions while not being offensive • Identify all the ways you can effectively show assertiveness through body language alone • Master the art of speaking your mind without feeling the need to apologize for your thoughts and words • Understand how to deal with conflicts and stand your ground during arguments • Learn practical techniques to become assertive in different types of relationships

The secret behind assertiveness is to stop pleasing people and learn to express your thoughts without worrying about what others will think of them. This audiobook will teach you this and how to do it all without offending everyone around you.

Click on the “add to cart” button now and gain the confidence to show assertiveness even in the most challenging situations.

© 2023 Andy Gardner (Lydbok): 9798368932163

Utgivelsesdato

Lydbok: 26. juli 2023

Andre liker også ...

Derfor vil du elske Storytel:

  • Over 700 000 bøker

  • Eksklusive nyheter hver uke

  • Lytt og les offline

  • Kids Mode (barnevennlig visning)

  • Avslutt når du vil

Det mest populære valget

Unlimited

For deg som vil lytte og lese ubegrenset.

219 kr /måned
  • 1 konto

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Prøv gratis + 50 % i 2 måneder
Familiens førstevalg

Family

For deg som ønsker å dele historier med familien.

Fra 289 kr/måned
  • 2-3 kontoer

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

2 kontoer

289 kr /måned
Prøv gratis + 50 % i 2 måneder

Basic

For deg som lytter og leser av og til.

149 kr /måned
  • 1 konto

  • 20 timer/måned

  • Lytt opp til 20 timer per måned

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Prøv gratis

Student

Verifiser deg med din student-ID og få halv pris hele livet.

74.50 kr /måned
  • 1 konto

  • 20 timer/måned

  • Lytt opp til 20 timer per måned

  • Studentpris med 50 % rabatt hele livet!

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Prøv gratis + halv pris hele livet

Lytt og les ubegrenset

Kos deg med ubegrenset tilgang til mer enn 700 000 titler.

  • Lytt og les så mye du vil
  • Utforsk et stort bibliotek med fortellinger
  • Over 1500 serier på norsk
  • Ingen bindingstid, avslutt når du vil
Prøv gratis
NO - Details page - Device banner - 894x1036