Book 1:

Are there ways to train your brain and improve your memory?

You will be amazed at the things you’ll hear. In this guide, the author made sure that all the quick tricks and long-term strategies that work are listed. You will hear about various topics that cover the most important things you should do to improve your memory. You will hear, among others:

The difference between a short-term and long-term memory and how to boost them How a healthy diet and exercising contribute to a better memory Ways you can use visualization, association, and aromatherapy to your advantage Chunking, elimination, and other creative actions you can take to boost your brain power How to better remember places, names, and numbers

Book 2:

You may have heard of emotional intelligence. You may have even learned a little bit about it. This audiobook, however, can take you to the next level of understanding what to do with the neural processes in your brain and how to channel them to gain more control over yourself and your situation. In this audiobook, you will find facts and scientific research about:

Awareness and its connection to emotional intelligence Benefits of improving your emotional intelligence How to use your emotional state in a good way in your personal relationships Several ways emotional intelligence is related to self-esteem (or lack of it) The most important methods of using your emotional intelligence to become happier and more fulfilled in life Self-management techniques and tips Scientific data that have backed up the ideas and facts about emotional intelligence

© 2020 Adrian Tweeley (Lydbok): 9781094229041

Utgivelsesdato

Lydbok: 14. mars 2020