50 % i 2 måneder
Prøv gratis

Falling Awake

Prøv gratis
4 Anmeldelser

4.5

Spilletid
56M
Språk
Engelsk
Format
Kategori

Personlig utvikling

By paying attention in the moment and to the people we are with, Jon Kabat-Zinn says we can bring a richness and power to our lives that goes beyond healing to give us meaning, wonder and joy in life. “It’s very similar to falling asleep,” he says, “only this is actually falling awake.” Kabat-Zinn has decades of experience with the effectiveness of meditative techniques for chronic stress and pain conditions as well as simple daily annoyances.

© 2024 New Dimensions Foundation (Lydbok): 9780781308748

Utgivelsesdato

Lydbok: 24. januar 2024

Tagger

Andre liker også ...

  1. Mindfulness Meditation in Everyday Life Jon Kabat Zinn
  2. Opening to our Inner Radiance with the Rain Process Tara Brach, PhD
  3. Unlocking Your Creativity Julia Cameron
  4. Original Love: The Four Inns on the Path of Awakening Henry Shukman
  5. The Living Untethered Card Deck: Daily Inspiration to Let Your Spirit Soar Michael A. Singer
  6. Mindful Families: To Medicate or Meditate? Joe Loizzo
  7. Mindfulness Meditation for People with Psoriasis Jon Kabat-Zinn, Ph.D.
  8. The Deep Heart: Our Portal to Presence John J. Prendergast, PhD
  9. Changing Our Brain For Resilience Rick Hanson, Ph.D.
  10. Uncovering Happiness Symposium: Compassion Elisha Goldstein
  11. Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life Thomas Moore
  12. Breathe to Heal: A Comprehensive Guide to Conscious, Healing Breathwork James Willey
  13. Yoga Sutras: A Modern Guide to Discovering Teachings, Principles and Practices of Yoga Sutras of Patanjali Avaya Alorveda
  14. Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork Stuart Sandeman
  15. An Evening with Marion Woodman and Robert Bly on The Maiden King Robert Bly
  16. 52 Ways to Live the Course in Miracles: Cultivate a Simpler, Slower, More Love-Filled Life Karen Casey
  17. Breathe In, Breathe Out Stuart Sandeman
  18. Bodyfulness: Somatic Practices for Presence, Empowerment, and Waking Up in This Life Christine Caldwell, PhD
  19. Mindfulness and Meditation Practice Audio Collection with Dr. Rick Hanson Rick Hanson
  20. Authentic Power: Between Energy and Matter Gary Zukav
  21. Changing Your Brain Toward The Good Rick Hanson, Ph.D.
  22. Life Hacks from the Buddha: How to be calm and content in a chaotic world Dr Tony Fernando
  23. Ram Dass In Brazil - A Visit to Healer John of God Ram Dass
  24. Becoming a Mystic Outside the Monastery Caroline Myss
  25. The Adventure: A Practical Guide to Spiritual Awakening Steve Taylor
  26. The Spiritual Hero's Journey Marianne Williamson
  27. The Magic in Your Mind Eckhart Tolle
  28. Unleashing The Soul Marion Woodman
  29. The Neuroscience of Compassion Richard Davidson
  30. Humanifestations: On Trauma, Truth, and Transformation Jeff Brown
  31. Unleash Your Vagus Nerve: Stimulate Your Vagal Tone and Activate Its Healing Power with Daily Exercises to overcome Anxiety, Depression, Inflammation, Autoimmunity, Brain Fog, and Gut Sensitivities. Yumi Park
  32. Consciouslness and Aging In The New Millenium Ram Dass
  33. The Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance Margaret Paul, PhD
  34. The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
  35. Summary of When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön SpeedReader Summaries
  36. Creativity is Within Your Reach Mihaly Csikszentmihalyi
  37. Emotional Alchemy Daniel Goleman, Ph.D.
  38. Summary of Pema Chödrön's When Things Fall Apart IRB Media
  39. Three Magic Words: The Key to Power, Peace, and Plenty U.S. Andersen
  40. Becoming Hope Marianne Williamson
  41. Summary of Martha Beck's The Way of Integrity IRB Media

Gode bøker å starte med

Vis alle titler
  1. Lysets rustning - Del 1 Ken Follett
    4.5
  2. Lysets rustning - Del 2 Ken Follett
    4.3
  3. Skyggeadvokaten Eva J. Stensrud
    4.5
  4. Brent Jane Casey
    3.9
  5. Jakten på en serieovergriper Anne-Britt Harsem
    4.8
  6. Herr Knapps uforrettede saker Lars Saabye Christensen
    4.2
  7. Oppgjør Jane Casey
    4.3
  8. Skriket Jan-Erik Fjell
    4.2
  9. Urolige tider Merice Briffa
    4.4
  10. Jordmoren i Auschwitz Anna Stuart
    4.8
  11. 25 konspirasjoner å snakke om i lunsjen Bjørn-Henning Ødegaard
    4.2
  12. Lysets rustning - Del 3 Ken Follett
    4.4
  13. Blodørn Helge Thime-Iversen
    3.7
  14. Mordkoden Helge Thime-Iversen
    4.1
  15. Den stumme gutten Parinoush Saniee
    4.6

Derfor vil du elske Storytel:

  • Over 700 000 bøker

  • Eksklusive nyheter hver uke

  • Lytt og les offline

  • Kids Mode (barnevennlig visning)

  • Avslutt når du vil

Det mest populære valget

Unlimited

For deg som vil lytte og lese ubegrenset.

219 kr /måned
50 % i 2 måneder

  • 1 konto

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

50 % i 2 måneder
Familiens førstevalg

Family

For deg som ønsker å dele historier med familien.

Fra 289 kr/måned
50 % i 2 måneder

  • 2-3 kontoer

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

2 kontoer

289 kr /måned
50 % i 2 måneder

Basic

For deg som lytter og leser av og til.

149 kr /måned

  • 1 konto

  • 20 timer/måned

  • Lytt opp til 20 timer per måned

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Prøv 7 dager gratis

Lytt og les ubegrenset

Kos deg med ubegrenset tilgang til mer enn 700 000 titler.

  • Lytt og les så mye du vil
  • Utforsk et stort bibliotek med fortellinger
  • Over 1500 serier på norsk
  • Ingen bindingstid, avslutt når du vil
Prøv gratis
NO - Details page - Device banner - 894x1036
Les mer
Utforsk
Nyttige lenker
Språk og region

  • Norsk

  • Norge

  • App Store
  • Google Play
Følg oss