Guided Meditations Bundle: Beginner Meditation Scripts for Reducing Stress, Overcome Anxiety, Achieve Mindfulness, Self Healing, Stop Panic Attacks, and More!

21 anmeldelser

4.9

Serier

5 av 6

Spilletid
3T 57M
Språk
Engelsk
Format
Kategori

Personlig utvikling

FIND INNER PEACE, PUT A STOP TO YOUR PANIC ATTACKS, AND EFFECTIVELY MANAGE STRESS WITH GUIDED MEDITATION SCRIPTS TO CHANGE YOUR LIFE.

If you’re looking for a way to reduce stress, overcome anxiety, achieve mindfulness and self-healing, stop panic attacks, or just feel more relaxed in general then this audiobook is for you!

You know that meditation is a great way to reduce stress and achieve mindfulness, but it can be hard to get started on your own.

It can be tough to find the time and energy to learn how to meditate properly by yourself. And even if you do manage to learn, it's often difficult to keep up with the practice over time.

Luckily, the Guided Meditations Bundle will provide you with everything you need to start and stick with your meditation practice!

These beginner meditation scripts have been designed specifically for people like yourself in mind – people who want to start learning how to meditate but don’t know where they should begin. They will help you reduce stress, overcome anxiety, achieve mindfulness, and more!

All these tools will help guide your mind into a state of calmness where you're able to relax deeply and let go of all the tension in your body. You'll feel refreshed after each session as well as experience increased energy levels throughout the day!

So if you've ever wanted to learn how to meditate but don't know where or who would teach such classes then this audiobook is perfect for you!

SCROLL UP, GET THIS AUDIOBOOK, AND START LISTENING!

© 2022 Absolute Zen (Lydbok): 9781667963464
© 2022 PublishDrive (E-bok): 6610000362790

Utgivelsesdato

Lydbok: 22. mars 2022
E-bok: 5. mai 2022

Andre liker også ...

  1. Meditation: Techniques for Anxiety and Stress Relief
    Meditation: Techniques for Anxiety and Stress Relief Athena Doros
  2. Guided Meditations for Anxiety 3 Books in 1: Mindfulness Meditations that will help You overcome Trauma and let go the Past – You deserve to feel better, start Today!
    Guided Meditations for Anxiety 3 Books in 1: Mindfulness Meditations that will help You overcome Trauma and let go the Past – You deserve to feel better, start Today! Mindfulness Meditation Academy
  3. Omni's Wordsmith Mantra
    Omni's Wordsmith Mantra John T.Hope
  4. The Existence of God
    The Existence of God François de Salignac de la Mothe-Fénelon
  5. Lose Your Fear of Flying
    Lose Your Fear of Flying Sobaca
  6. Hypnosis Mastery: 2 in 1: How To Use Self-Hypnosis and Affirmations To Overcome Fear and Insomnia. Includes: Hypnosis for Anxiety and Deep Sleep Hypnosis
    Hypnosis Mastery: 2 in 1: How To Use Self-Hypnosis and Affirmations To Overcome Fear and Insomnia. Includes: Hypnosis for Anxiety and Deep Sleep Hypnosis Alina Bennett
  7. Avatar-Philosophy (and -Religion) or FAITHEISM
    Avatar-Philosophy (and -Religion) or FAITHEISM Edmond Wright
  8. Inspiration for the Heart
    Inspiration for the Heart Kate Marr Kippenberger
  9. The Happiness of Heaven
    The Happiness of Heaven F.J. Boudreaux
  10. Manifesting Money & Abundance For Women 30+: 2 Guided Meditation Sessions That Will Help You Attract Money, Prosperity and Abundance
    Manifesting Money & Abundance For Women 30+: 2 Guided Meditation Sessions That Will Help You Attract Money, Prosperity and Abundance Emma Walsh
  11. The Seven Pillars Of Light: The Chakra Blueprint
    The Seven Pillars Of Light: The Chakra Blueprint Papaya Frostt
  12. The Coming Glory: Hope Now for Life After Death
    The Coming Glory: Hope Now for Life After Death Paul W. Swets
  13. Meditation- Energizer: Stomp like an Elephant
    Meditation- Energizer: Stomp like an Elephant Loulou en Lou
  14. Meditation and Emotional Intelligence: Complete Guide to Mindfulness, Meditation and Hypnosis
    Meditation and Emotional Intelligence: Complete Guide to Mindfulness, Meditation and Hypnosis May Francis
  15. The Therapeutic Bible – Galatians, Ephesians, Philippians and Colossians: Acceptance • Grace • Truth
    The Therapeutic Bible – Galatians, Ephesians, Philippians and Colossians: Acceptance • Grace • Truth Sociedade Bíblica do Brasil
  16. Meditation Crash Course - 3 Books in 1: Guided Mindfulness Practices for Anxiety, Sleep and Self Healing
    Meditation Crash Course - 3 Books in 1: Guided Mindfulness Practices for Anxiety, Sleep and Self Healing Mindfulness Meditation Academy
  17. STOP ANXIETY IN RELATIONSHIPS: How to Eliminate Jealousy & Insecurity in Your Relationships, Stop Negative Thinking, Attachment and Fear of Abandonment, Improve Communication, Understand Couple Conflicts
    STOP ANXIETY IN RELATIONSHIPS: How to Eliminate Jealousy & Insecurity in Your Relationships, Stop Negative Thinking, Attachment and Fear of Abandonment, Improve Communication, Understand Couple Conflicts Leslie Robertson
  18. Access Our Grace Mindset: Awaken Loving-Kindness, Empathy, Healing and Hope
    Access Our Grace Mindset: Awaken Loving-Kindness, Empathy, Healing and Hope Ellen Weber

Derfor vil du elske Storytel:

  • Over 900 000 lydbøker og e-bøker

  • Eksklusive nyheter hver uke

  • Lytt og les offline

  • Kids Mode (barnevennlig visning)

  • Avslutt når du vil

Det mest populære valget

Unlimited

For deg som vil lytte og lese ubegrenset.

219 kr /måned

14 dager gratis
  • Lytt så mye du vil

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Family

For deg som ønsker å dele historier med familien.

Fra 289 kr /måned

14 dager gratis
  • Lytt så mye du vil

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Du + 1 familiemedlem2 kontoer

289 kr /måned

Benytt tilbud

Premium

For deg som lytter og leser ofte.

189 kr /måned

  • Lytt opptil 50 timer per måned

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Basic

For deg som lytter og leser av og til.

149 kr /måned

  • Lytt opp til 20 timer per måned

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Lytt og les ubegrenset

Kos deg med ubegrenset tilgang til mer enn 700 000 titler.

  • Lytt og les så mye du vil
  • Utforsk et stort bibliotek med fortellinger
  • Over 1500 serier på norsk
  • Ingen bindingstid, avslutt når du vil
Benytt tilbud
NO - Details page - Device banner - 894x1036
Cover for Guided Meditations Bundle: Beginner Meditation Scripts for Reducing Stress, Overcome Anxiety, Achieve Mindfulness, Self Healing, Stop Panic Attacks, and More!