Kom i gang nå
Benytt tilbud

It's Not You: Escape Toxic People Now: "Reclaim your life! Dive into powerful audio lessons to break free from toxic relationships today!"

Benytt tilbud
Spilletid
2T 24M
Språk
Engelsk
Format
Kategori

Personlig utvikling

It's Not You: Escape Toxic People Now

Are you ready to empower yourself to understand and overcome toxic relationships?

Searching for a thorough guide that provides all the essential tools to navigate the complexities of toxic individuals?

Your search ends here!

This guide acts as your ultimate companion for deepening your insights, applying effective strategies, and engaging in useful exercises focused on toxic relationships. With this resource, you are set up for success.

Updated for 2024-2025.

Key features of this comprehensive guide include:

- Profound insights into identifying toxic behaviors

- In-depth explanations of the dynamics of toxic relationships

- Effective strategies for establishing boundaries and taking decisive action

Our guide excels in thoroughness, offering crucial information necessary for your success. Concepts are explored in detail, ensuring clarity and understanding.

Please note that this guide is an independent resource and is not affiliated with any official entities.

Designed with a clear structure and straightforward language, our guide ensures smooth transitions between topics. Say goodbye to complicated jargon and embrace clear, concise, and accurate information.

So, why wait? Click the BUY NOW button to secure your guide and embark on your journey towards overcoming toxic relationships!

Are you ready to take control of your life?

© 2024 EmpowerMind Publishing (Lydbok): 9798347963263

Utgivelsesdato

Lydbok: 27. desember 2024

Tagger

Andre liker også ...

  1. Choosing Cheer: Experiencing the Joy of Jesus in the Everyday and Unimaginable
    Choosing Cheer: Experiencing the Joy of Jesus in the Everyday and Unimaginable Nicolet Bell
  2. Stories that Inspire: The challenging situations we all faced and how to overcome them.
    Stories that Inspire: The challenging situations we all faced and how to overcome them. Esteban Polidura
  3. When Fear Speaks... Listen: THE 7 MESSENGERS OF FEAR
    When Fear Speaks... Listen: THE 7 MESSENGERS OF FEAR DENNIS MERRITT JONES
  4. Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life
    Read the Room: The Holistic Guide to Build and Sustain Meaningful Relationships for Life Cavanaugh James
  5. Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma
    Healing from Life's Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma Kimberly Haar, LPC, LMFT
  6. What If I'm Wrong?: Navigating the Waves of Fear and Failure
    What If I'm Wrong?: Navigating the Waves of Fear and Failure Heather Thompson Day
  7. How to Live in Fear: Mastering the Art of Freaking Out
    How to Live in Fear: Mastering the Art of Freaking Out Lance Hahn
  8. The Heart of Work
    The Heart of Work Anuj Datta
  9. Write the Damn Book Already: Tell Your Story. Share Your Message. Make Your Impact.
    Write the Damn Book Already: Tell Your Story. Share Your Message. Make Your Impact. Elizabeth Lyons
  10. The Only Cognitive Behavioral Therapy Book You’ll Ever Need: Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger
    The Only Cognitive Behavioral Therapy Book You’ll Ever Need: Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger Andrei Nedelcu
  11. The Joy Document: Creating a Midlife of Surprise and Delight
    The Joy Document: Creating a Midlife of Surprise and Delight Jennifer McGaha
  12. Live for a Living: How to Create Your Career Journey to Work Happier, Not Harder
    Live for a Living: How to Create Your Career Journey to Work Happier, Not Harder Paula Caligiuri and Andy Palmer
  13. Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
    Cutting Ties with Your Parents: A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives Sharon Martin, DSW, LCSW
  14. Where Do I Go From Here
    Where Do I Go From Here John Trent
  15. Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid
    Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid Rachel Luna
  16. Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect
    Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect John Inazu
  17. The Moment of Alignment: The Precise Moment Where Intention Becomes Reality
    The Moment of Alignment: The Precise Moment Where Intention Becomes Reality Dr. Peggy McColl
  18. The Chronic Pain Couple: How to be a joyful partner & have a remarkable relationship in spite of chronic pain
    The Chronic Pain Couple: How to be a joyful partner & have a remarkable relationship in spite of chronic pain Karra Eloff
  19. The Confident Mindset: Unlocking Self-Belief
    The Confident Mindset: Unlocking Self-Belief Genelle Aldred
  20. Aftershock: How Past Events Shake Up Your Life Today
    Aftershock: How Past Events Shake Up Your Life Today Geri-Lynn Utter
  21. The Humor Habit: Rewire Your Brain to Stress Less, Laugh More, and Achieve More'er
    The Humor Habit: Rewire Your Brain to Stress Less, Laugh More, and Achieve More'er Paul Osincup
  22. Aging is a Mindset: Stay young at heart - YOUR LIFE DEPENDS ON IT!
    Aging is a Mindset: Stay young at heart - YOUR LIFE DEPENDS ON IT! Adam Stevenson
  23. Anxious Attachment Recovery : Guide & Workbook: 5 Results-Focused Techniques To Replace Anxious, Needy, Jealous Thoughts With Secure Attachment Behaviors
    Anxious Attachment Recovery : Guide & Workbook: 5 Results-Focused Techniques To Replace Anxious, Needy, Jealous Thoughts With Secure Attachment Behaviors Greta Fawkes
  24. Trauma-Focused Cognitive Behavioral Therapy: Empowering Youth to Overcome Trauma
    Trauma-Focused Cognitive Behavioral Therapy: Empowering Youth to Overcome Trauma Vivian Westlake
  25. The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
    The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder Amanda Petrik-Gardner, LCPC
  26. Finally Find Freedom: How to break the 12 chains holding you back and find more freedom in life and business
    Finally Find Freedom: How to break the 12 chains holding you back and find more freedom in life and business Philip Wride
  27. The Self-Esteem Workbook: A Beginner's Guide to Improving Self-Esteem and Achieve Your Goals. Release Self-Doubt, Build Self-Compassion and Improve Your Life
    The Self-Esteem Workbook: A Beginner's Guide to Improving Self-Esteem and Achieve Your Goals. Release Self-Doubt, Build Self-Compassion and Improve Your Life Marika L. Jordan
  28. The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
    The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age Gladys McGarey
  29. The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors
    The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors Michael Barnett, LPCC
  30. The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
    The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now Sheri Van Dijk, MSW
  31. What Does It Matter?: Live with Less Stress and More Joy
    What Does It Matter?: Live with Less Stress and More Joy Emma Pears
  32. A Happiness Bible To Learn Truly Be Happy Including 330 Happiness Affirmations: I Lost What I Was Afraid Of Losing My Whole Life. I Am No Longer Afraid Of Losing Anything
    A Happiness Bible To Learn Truly Be Happy Including 330 Happiness Affirmations: I Lost What I Was Afraid Of Losing My Whole Life. I Am No Longer Afraid Of Losing Anything Behnay Books
  33. Anxious Attachment Recovery: 7 Proven Steps to Conquer Insecurity and Build Strong, Lasting Relationships
    Anxious Attachment Recovery: 7 Proven Steps to Conquer Insecurity and Build Strong, Lasting Relationships Andrei Nedelcu
  34. The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors
    The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors Rebecca E. Williams, PhD
  35. Lead Like a Teacher: How to Elevate Expertise in Your School
    Lead Like a Teacher: How to Elevate Expertise in Your School Miriam Plotinsky
  36. The Upward Spiral
    The Upward Spiral Val Toledo
  37. One Bold Move a Day: MEANINGFUL ACTIONS WOMEN CAN TAKE TO FULFILL THEIR LEADERSHIP AND CAREER POTENTIAL
    One Bold Move a Day: MEANINGFUL ACTIONS WOMEN CAN TAKE TO FULFILL THEIR LEADERSHIP AND CAREER POTENTIAL Shanna Hocking
  38. Dear White Woman, Please Come Home: Hand Me Your Bias, and I'll Show You Our Connection
    Dear White Woman, Please Come Home: Hand Me Your Bias, and I'll Show You Our Connection Kimberlee Yolanda Williams
  39. Seeking Out Goodness: Finding the True and Beautiful All around You
    Seeking Out Goodness: Finding the True and Beautiful All around You Alexandra Kuykendall
  40. Healing Leadership: How to Lead, Love, and Thrive in Business and Life
    Healing Leadership: How to Lead, Love, and Thrive in Business and Life Dr. Ginny A. Baro
  41. Narrative Practices and Emotions: 40+ Ways to Support the Emergence of Flourishing Identities
    Narrative Practices and Emotions: 40+ Ways to Support the Emergence of Flourishing Identities Marie-Nathalie Beaudoin
  42. The Self-Worth Safari: Valuing Your Life and Your Work
    The Self-Worth Safari: Valuing Your Life and Your Work John Niland
  43. Triumph over Trauma: Find Healing and Wholeness from Past Pain
    Triumph over Trauma: Find Healing and Wholeness from Past Pain Gregory L. Jantz, PhD
  44. Work Backwards
    Work Backwards Tim Duggan
  45. The Gift of Rejection: Harness Your Pain to Propel Your Purpose
    The Gift of Rejection: Harness Your Pain to Propel Your Purpose Nona Jones
  46. Stop Overthinking: Find Clarity, Feel Calm: Quiet Your Mind, Overcome Anxiety, and Make Decisions with Confidence Without the Mental Spiral
    Stop Overthinking: Find Clarity, Feel Calm: Quiet Your Mind, Overcome Anxiety, and Make Decisions with Confidence Without the Mental Spiral Laura Bennett
  47. The Happiness Trail: A Road Map to Success
    The Happiness Trail: A Road Map to Success Ramesh Venkateswaran
  48. What Happened to Make You Anxious?: How to Uncover the Little "t" Traumas that Drive Your Anxiety, Worry, and Fear
    What Happened to Make You Anxious?: How to Uncover the Little "t" Traumas that Drive Your Anxiety, Worry, and Fear Jaime Castillo, LCSW
  49. The Happiness Experiment: A Revolutionary Way to Increase Happiness
    The Happiness Experiment: A Revolutionary Way to Increase Happiness Carl B. Barney
  50. Outsmarting Egomaniacs: How to Respond to Narcissists and Master Manipulators
    Outsmarting Egomaniacs: How to Respond to Narcissists and Master Manipulators Carla Litto, LFMT
  51. 28 Days of Resilience: All you need to know about your innate ability to bounce back
    28 Days of Resilience: All you need to know about your innate ability to bounce back Vivienne Edgecombe
  52. Your New Now: Finding Strength and Wisdom When You Feel Stuck Where You Are
    Your New Now: Finding Strength and Wisdom When You Feel Stuck Where You Are Nicki Koziarz
  53. Psychology: 50 Essential Ideas
    Psychology: 50 Essential Ideas Tom Collins
  54. Strong Foundations: Why pelvic health matters – An empowering guide to understanding your body
    Strong Foundations: Why pelvic health matters – An empowering guide to understanding your body Clare Bourne
  55. Getting Grit: The Evidence-Based Approach to Cultivating Passion, Perseverance, and Purpose
    Getting Grit: The Evidence-Based Approach to Cultivating Passion, Perseverance, and Purpose Caroline Adams Miller
  56. The Power of Enough: Finding Joy in Your Relationship with Money
    The Power of Enough: Finding Joy in Your Relationship with Money Elizabeth Husserl
  57. Navigating Life with Migraine and other Headaches
    Navigating Life with Migraine and other Headaches Stephen D. Silberstein, MD, FACP, FAMS, FAAN
  58. Magic of Knowing What You Want: A Practical Guide to Unearthing the Wisdom of Your Desires
    Magic of Knowing What You Want: A Practical Guide to Unearthing the Wisdom of Your Desires Tracey Gee
  59. The Life Manual: Tips, tricks and techniques for a stress-free home and life
    The Life Manual: Tips, tricks and techniques for a stress-free home and life Wendy Hobson
  60. She Who Wins: Ditch Your Inner “Good Girl”, Overcome Uncertainty, and Win At Your Life
    She Who Wins: Ditch Your Inner “Good Girl”, Overcome Uncertainty, and Win At Your Life Renee Bauer
  61. Neurodiversity-Affirming Therapy: What Every Mental Health Provider Needs to Know
    Neurodiversity-Affirming Therapy: What Every Mental Health Provider Needs to Know Amy Marschall
  62. Your Life in Bloom: A Manual on Courage and Finding Your Path for When You Need it Most
    Your Life in Bloom: A Manual on Courage and Finding Your Path for When You Need it Most Lucy Fuggle
  63. Integrating Mindfulness into Psychotherapy for Trauma: A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering
    Integrating Mindfulness into Psychotherapy for Trauma: A Clinician's Guide to Using Mindfulness Processes to Facilitate Healing and Reduce Suffering Terri Messman, PhD
  64. First Class Teaching: 10 Lessons You Don't Learn in College
    First Class Teaching: 10 Lessons You Don't Learn in College Michelle Emerson
  65. Head, Heart, and Hands Listening in Coach Practice: The Listening Coach
    Head, Heart, and Hands Listening in Coach Practice: The Listening Coach Kymberly Dakin-Neal
  66. Island Wisdom: Hawaiian Traditions and Practices for a Meaningful Life
    Island Wisdom: Hawaiian Traditions and Practices for a Meaningful Life Kainoa Daines
  67. Fierce Joy
    Fierce Joy Susie Rinehart
  68. Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life
    Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life Portia Preston, DrPH
  69. Social Skills Training: Conquer Shyness and Anxiety in Social Situations and Transform Your Life by Improving Your Communication Skills (2022 Guide for Beginning)
    Social Skills Training: Conquer Shyness and Anxiety in Social Situations and Transform Your Life by Improving Your Communication Skills (2022 Guide for Beginning) Bruno Carline
  70. The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment
    The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment Alphonsus Obayuwana, MD, PhD, CPC
  71. Letting Go of Overthinking and Anxiety in Relationships: 57 Easy Techniques to Stop Overanalyzing, Rewire Your Anxious Thoughts, and Build Trust in Your Relationship
    Letting Go of Overthinking and Anxiety in Relationships: 57 Easy Techniques to Stop Overanalyzing, Rewire Your Anxious Thoughts, and Build Trust in Your Relationship Margaret Ellis
  72. Self-Esteem in a Selfie World: Sculpting the true you
    Self-Esteem in a Selfie World: Sculpting the true you Shobha Nihalani
  73. Illuminating Our True Nature: Yogic Practices for Personal and Collective Healing
    Illuminating Our True Nature: Yogic Practices for Personal and Collective Healing Michelle Cassandra Johnson
  74. Onward: Cultivating Emotional Resilience in Educators
    Onward: Cultivating Emotional Resilience in Educators Elena Aguilar
  75. The Psychology of the Teenage Brain
    The Psychology of the Teenage Brain John Coleman
  76. The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within
    The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within Sheena Yap Chan
  77. COGNITIVE BIASES: Learn to Think Better
    COGNITIVE BIASES: Learn to Think Better Kai L. Wood
  78. Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery
    Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery Ken Hansraj, MD
  79. The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem
    The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem Celia Ampel
  80. Setting Boundaries: 100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want…Starting Now!
    Setting Boundaries: 100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want…Starting Now! Krystal Mazzola Wood
  81. Never Work Harder Than Your Students and Other Principles of Great Teaching, 2nd Edition
    Never Work Harder Than Your Students and Other Principles of Great Teaching, 2nd Edition Robyn R. Jackson
  82. It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop
    It's Not Your Fault: The Subconscious Reasons We Self-Sabotage and How to Stop Laura K. Connell
  83. The Present Professor: Authenticity and Transformational Teaching
    The Present Professor: Authenticity and Transformational Teaching Elizabeth A. Norell
  84. The Harm Reduction Workbook for Addiction: Motivational Interviewing Skills to Create a Personalized Recovery Plan and Make Lasting Change
    The Harm Reduction Workbook for Addiction: Motivational Interviewing Skills to Create a Personalized Recovery Plan and Make Lasting Change Kristin L. Dempsey, EDD, LMFT, LPCC
  85. Reality Therapy: Facing Reality, Taking Responsibility
    Reality Therapy: Facing Reality, Taking Responsibility Vivian Westlake
  86. What If You're Right?
    What If You're Right? Dr. Emily Colwell
  87. Unleash Your Awesome: How to live and work from your Zone of Genius
    Unleash Your Awesome: How to live and work from your Zone of Genius Daria Williamson
  88. Resiliently Happy: A Guide to Building Resilience and Finding Happiness
    Resiliently Happy: A Guide to Building Resilience and Finding Happiness Jonathan Biggane, Ph.D.
  89. Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
    Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice Jenna Hollenstein, MD, RD, CDN
  90. I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles
    I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles Steff Du Bois, PhD
  91. The Pain Free M.i.n.d.s.e.t: 7 steps to Overcome your pain
    The Pain Free M.i.n.d.s.e.t: 7 steps to Overcome your pain Dr Deepak Ravindran
  92. The Hustle Cure: The New Approach to Burnout and Productivity for Women
    The Hustle Cure: The New Approach to Burnout and Productivity for Women Sophie Cliff
  93. The ENFP Calling: Defy The Zombie Robots and Create Your Life of Freedom, Fun, and Fulfillment
    The ENFP Calling: Defy The Zombie Robots and Create Your Life of Freedom, Fun, and Fulfillment Dan Johnston
  94. Made to Belong: Five Practices for Cultivating Community in a Disconnected World
    Made to Belong: Five Practices for Cultivating Community in a Disconnected World David Kim

Gode bøker å starte med

Vis alle titler
  1. Jakten på en serieovergriper
    Jakten på en serieovergriper Anne-Britt Harsem
    4.8
  2. Skriket
    Skriket Jan-Erik Fjell
    4.2
  3. Jordmoren i Auschwitz
    Jordmoren i Auschwitz Anna Stuart
    4.8
  4. Hushjelpen
    Hushjelpen Freida McFadden
    4.4
  5. Stormberget
    Stormberget Liza Marklund
    4
  6. Ektepakten
    Ektepakten Simona Ahrnstedt
    3.9
  7. Perfekte forbrytelser finnes ikke
    Perfekte forbrytelser finnes ikke Steinar H. Nygaard
    4.1
  8. Piken på toget
    Piken på toget Paula Hawkins
    3.9
  9. Markens grøde
    Markens grøde Knut Hamsun
    4.8
  10. Alle mine barn, kom hjem
    Alle mine barn, kom hjem May Lis Ruus
    3.9
  11. Hushjelpens hemmelighet
    Hushjelpens hemmelighet Freida McFadden
    4.3
  12. Fare, fare, krigsmann
    Fare, fare, krigsmann May Lis Ruus
    4.3
  13. Appelsinparken
    Appelsinparken Merete Lien
    3.9
  14. Aldri være trygg
    Aldri være trygg May Lis Ruus
    4.3
  15. Ta den ring og la den vandre
    Ta den ring og la den vandre May Lis Ruus
    4.2

Derfor vil du elske Storytel:

  • Over 900 000 lydbøker og e-bøker

  • Eksklusive nyheter hver uke

  • Lytt og les offline

  • Kids Mode (barnevennlig visning)

  • Avslutt når du vil

Det mest populære valget

Unlimited

For deg som vil lytte og lese ubegrenset.

219 kr /måned

14 dager gratis

  • Lytt så mye du vil

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Family

For deg som ønsker å dele historier med familien.

Fra 289 kr /måned

14 dager gratis

  • Lytt så mye du vil

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Du + 1 familiemedlem2 kontoer

289 kr /måned

Benytt tilbud

Premium

For deg som lytter og leser ofte.

189 kr /måned

  • Lytt opptil 50 timer per måned

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Basic

For deg som lytter og leser av og til.

149 kr /måned

  • Lytt opp til 20 timer per måned

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Lytt og les ubegrenset

Kos deg med ubegrenset tilgang til mer enn 700 000 titler.

  • Lytt og les så mye du vil
  • Utforsk et stort bibliotek med fortellinger
  • Over 1500 serier på norsk
  • Ingen bindingstid, avslutt når du vil
Benytt tilbud
NO - Details page - Device banner - 894x1036
Cover for It's Not You: Escape Toxic People Now: "Reclaim your life! Dive into powerful audio lessons to break free from toxic relationships today!"
Les mer
Utforsk
Nyttige lenker
Språk og region

  • Norsk

  • Norge

  • app_store_button
  • google_play_button
Følg oss