28 Days of Resilience: All you need to know about your innate ability to bounce back

Serier

1 of 1

Spilletid
1T 29M
Språk
Engelsk
Format
Kategori

Personlig utvikling

Have you ever wondered what resilience is, and where it really comes from?

Would you like to be able to take for granted that you are resilient; that you already have everything you need to navigate the twists and turns in life's path?

We all have our challenges and blind spots - events or situations in our life that look like the cause of feelings of stress or 'less-than-resilient'.

When we resolve a simple misunderstanding about what resilience really is and where those feelings of stress are really coming from, we can experience the freedom of understanding that our resilience is constant and limitless, and something we can rely on.

If you're open to the possibility that you can have less struggle and more ease, grace and enjoyment in your life, join me for 28 Days of Resilience, where we'll explore the truth about the nature of being human and the resilience that's innate to all of us.

© 2025 Vivienne Edgecombe (Lydbok): 9798318186172

Utgivelsesdato

Lydbok: 12. mars 2025

Andre liker også ...

  1. The Upward Spiral Val Toledo
  2. Awakening Through Anxiety: A Journey to Finding One's True Self Amy Blakeslee
  3. Happy Soul. Hungry Mind.: — A modern-day parable about Non-Religious, Practical Spirituality Ravi Kathuria
  4. The Self-Esteem Workbook: A Beginner's Guide to Improving Self-Esteem and Achieve Your Goals. Release Self-Doubt, Build Self-Compassion and Improve Your Life Marika L. Jordan
  5. The Donkey Principle: The Secret to Long-Haul Living in a Racehorse World Rachel Anne Ridge
  6. She Who Wins: Ditch Your Inner “Good Girl”, Overcome Uncertainty, and Win At Your Life Renee Bauer
  7. A Reason To Rise: Overcome Adversity and Awaken Your Power Nadine Muller
  8. Master Your Relationship Anxiety Georgie Collinson
  9. The Moment of Alignment: The Precise Moment Where Intention Becomes Reality Dr. Peggy McColl
  10. 9 Techniques for Self-Compassion Anna Bridges
  11. Kaizen: Continuous Improvement for a Better Life: Achieving Excellence Through Small, Consistent Changes David Lewis
  12. UNEMPLOYABLE: How AI Transformed My Work and Life Alysia Edith Silberg
  13. Seeking Out Goodness: Finding the True and Beautiful All around You Alexandra Kuykendall
  14. Breaking the Circuit: How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma Dr. Samantha Harte
  15. Incurable Optimist: Living with Illness and Chronic Hope Jennifer Cramer-Miller
  16. Incantations Embodied: Rituals for Empowerment, Reclamation and Resistance Kimberly Rodriguez
  17. Dear White Woman, Please Come Home: Hand Me Your Bias, and I'll Show You Our Connection Kimberlee Yolanda Williams
  18. Coping With Infertility, Miscarriage, and Neonatal Loss: Finding Perspective and Creating Meaning Amy Wenzel, PhD
  19. Too Young to Be Old: Love, Learn, Work, and Play as You Age Nancy K. Schlossberg, EdD
  20. You need to hear this: Self-help with a sense of humor Anastasia Washington
  21. Art, You Be the Judge: Reawaken Your Instincts and Enjoy Art on Your Own Terms Louise Seirmarco-Yale
  22. Wander: A compilation of my thoughts about life, nature and people expressed through poem Rachel White
  23. The Joy Document: Creating a Midlife of Surprise and Delight Jennifer McGaha
  24. Aftershock: How Past Events Shake Up Your Life Today Geri-Lynn Utter
  25. Life under Pressure: The Social Roots of Youth Suicide and What to Do About Them Seth Abrutyn
  26. Illuminating Our True Nature: Yogic Practices for Personal and Collective Healing Michelle Cassandra Johnson
  27. How to Live in Fear: Mastering the Art of Freaking Out Lance Hahn
  28. Choosing Cheer: Experiencing the Joy of Jesus in the Everyday and Unimaginable Nicolet Bell
  29. How to Speak Life to Your Husband: When All You Want to Do Is Yell at Him Ann Wilson
  30. When Fear Speaks... Listen: THE 7 MESSENGERS OF FEAR DENNIS MERRITT JONES
  31. Trading Faces: Removing the Masks that Hide Your God-Given Identity John Beeson
  32. Nine Essential Conversations Before You Say I Do Gary Thomas
  33. Neurodiversity-Affirming Therapy: What Every Mental Health Provider Needs to Know Amy Marschall
  34. Embracing the End of Life: A Journey Into Dying & Awakening Patt Lind-Kyle, MA
  35. The Client's Guide to Therapy: How to Get the Most Out of Your Counseling Experience Terri S. Watson, PsyD
  36. Head, Heart, and Hands Listening in Coach Practice: The Listening Coach Kymberly Dakin-Neal
  37. The Body-Based Obsessions Workbook: CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain Molly Bradley Schiffer, LCPC
  38. How to Find What Isn't Lost: A Short, Pro-Intellectual, Pro-Desire Guide to Enlightenment Akilesh Ayyar
  39. Subjectified: Becoming a Sexual Subject Suzannah Weiss
  40. The Power of Dark Psychology and Influence (2 in 1): 11 Secrets to Understand People's Minds, Build Unbreakable Trust, and Lead Others With Ease. Halbert Ward
  41. Nervous Breakthrough: Finding Freedom from Fear and Anxiety in a World That Feeds It Christy Boulware

Derfor vil du elske Storytel:

  • Over 700 000 bøker

  • Eksklusive nyheter hver uke

  • Lytt og les offline

  • Kids Mode (barnevennlig visning)

  • Avslutt når du vil

Det mest populære valget

Unlimited

For deg som vil lytte og lese ubegrenset.

219 kr /måned
50 % i 1 måned
  • 1 konto

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

50 % i 1 måned
Familiens førstevalg

Family

For deg som ønsker å dele historier med familien.

Fra 289 kr/måned
50 % i 1 måned
  • 2-3 kontoer

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

2 kontoer

289 kr /måned
50 % i 1 måned

Basic

For deg som lytter og leser av og til.

149 kr /måned
  • 1 konto

  • 20 timer/måned

  • Lytt opp til 20 timer per måned

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Prøv 7 dager gratis

Lytt og les ubegrenset

Kos deg med ubegrenset tilgang til mer enn 700 000 titler.

  • Lytt og les så mye du vil
  • Utforsk et stort bibliotek med fortellinger
  • Over 1500 serier på norsk
  • Ingen bindingstid, avslutt når du vil
Prøv gratis
NO - Details page - Device banner - 894x1036