Navigating and Mastering Your Emotions: The Highly Sensitive Persons Handbook for Dealing with Narcissists and Toxic People

Språk
Engelsk
Format
Kategori

Personlig utvikling

Are you ready to embark on a transformative journey towards mastering your emotions?

In "Navigating and Mastering Your Emotions," Brianna Brown invites you into a world of self-discovery, resilience, and emotional empowerment. Unveil the secrets to understanding and navigating the intricate landscape of your feelings as you embark on a path of self-mastery.

In this self-help gem, Brianna Brown, a seasoned expert in psychology and personal growth, provides a roadmap for those seeking to navigate the complexities of their emotions, especially if you identify as a highly sensitive person. Drawing from her own journey and professional expertise, Brown delivers practical exercises, insightful prompts, and transformative strategies to empower you in embracing and mastering your emotions.

Discover the art of self-reflection, learn how to set boundaries in challenging relationships, and gain the tools to navigate interactions with narcissists and toxic individuals. Whether you're on a quest for emotional resilience, seeking to understand your values, or striving for more authentic connections, this book is your guide to unlocking the full spectrum of your emotional potential.

Benefits for Readers:

- Develop emotional resilience and agility - Cultivate self-awareness and self-compassion - Set healthy boundaries in relationships - Navigate challenging emotions with confidence - Thrive as a highly sensitive person in a world filled with narcissism

"Navigating and Mastering Your Emotions" is not just a book; it's a toolkit for living authentically and resiliently. If you're ready to embrace your emotions, set empowering boundaries, and unlock your true potential, scroll up and click "Add to Cart" now. Your journey to emotional mastery begins here.

© 2025 PublishDrive (E-bok): 6610001106768

Utgivelsesdato

E-bok: 13. november 2025

Derfor vil du elske Storytel:

  • Over 900 000 lydbøker og e-bøker

  • Eksklusive nyheter hver uke

  • Lytt og les offline

  • Kids Mode (barnevennlig visning)

  • Avslutt når du vil

Det mest populære valget

Unlimited

For deg som vil lytte og lese ubegrenset.

219 kr /måned

14 dager gratis
  • Lytt så mye du vil

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Family

For deg som ønsker å dele historier med familien.

Fra 289 kr /måned

14 dager gratis
  • Lytt så mye du vil

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Du + 1 familiemedlem2 kontoer

289 kr /måned

Benytt tilbud

Premium

For deg som lytter og leser ofte.

189 kr /måned

  • Lytt opptil 50 timer per måned

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Basic

For deg som lytter og leser av og til.

149 kr /måned

  • Lytt opp til 20 timer per måned

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Lytt og les ubegrenset

Kos deg med ubegrenset tilgang til mer enn 700 000 titler.

  • Lytt og les så mye du vil
  • Utforsk et stort bibliotek med fortellinger
  • Over 1500 serier på norsk
  • Ingen bindingstid, avslutt når du vil
Benytt tilbud
NO - Details page - Device banner - 894x1036
Cover for Navigating and Mastering Your Emotions: The Highly Sensitive Persons Handbook for Dealing with Narcissists and Toxic People