Restless Legs Syndrome: A Beginner's Quick Start Guide for Women to Managing RLS Through Diet and Other Home Remedies, With Sample Recipes

1 anmeldelser

3

Språk
Engelsk
Format
Kategori

Personlig utvikling

Restless legs syndrome (RLS), also known as Willis-Ekbom disease is a condition that can make an individual feel uncomfortable in his or her legs. The condition may cause an irresistible urge to move around, which can temporarily improve the discomfort.

RLS may start at any age, but it tends to worsen with age. Women are more likely to experience restless legs syndrome than men, and the condition may run in families.

Symptoms of RLS can include difficulty sleeping, which can lead to problems with concentration and fatigue. There are some simple things that people with restless legs syndrome can do to help relieve their symptoms, such as stretching and taking breaks often if they work at a desk all day.

Additionally, some medications can help treat RLS. However, side effects are possible with any medication, so it’s important to talk to a doctor before starting any new treatment.

There is no cure for restless legs syndrome, but lifestyle changes and home remedies may help relieve symptoms.

In this beginner's guide, we'll discuss the following subtopics in detail:

What causes restless legs syndrome?

What are the symptoms of restless legs syndrome?

Who is at risk to get restless legs syndrome?

Why restless legs syndrome is more common in women than in men?

How is restless legs syndrome diagnosed?

What are the complications of restless legs syndrome?

How is restless legs syndrome treated?

What are the home remedies for restless legs syndrome?

Managing restless legs syndrome through lifestyle changes.

How to manage restless legs syndrome through diet?

So, if you or someone you know might have restless legs syndrome, read on to learn more about this condition and how to find relief.

© 2022 mindplusfood (E-bok): 6610000398553

Utgivelsesdato

E-bok: 20. oktober 2022

Tagger

Andre liker også ...

Derfor vil du elske Storytel:

  • Over 700 000 lydbøker og e-bøker

  • Eksklusive nyheter hver uke

  • Lytt og les offline

  • Kids Mode (barnevennlig visning)

  • Avslutt når du vil

Det mest populære valget

Unlimited

For deg som vil lytte og lese ubegrenset.

219 kr /måned
  • 1 konto

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud
Familiens førstevalg

Family

For deg som ønsker å dele historier med familien.

Fra 289 kr/måned
  • 2-3 kontoer

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

2 kontoer

289 kr /måned
Benytt tilbud

Basic

For deg som lytter og leser av og til.

149 kr /måned
  • 1 konto

  • 20 timer/måned

  • Lytt opp til 20 timer per måned

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Lytt og les ubegrenset

Kos deg med ubegrenset tilgang til mer enn 700 000 titler.

  • Lytt og les så mye du vil
  • Utforsk et stort bibliotek med fortellinger
  • Over 1500 serier på norsk
  • Ingen bindingstid, avslutt når du vil
Prøv gratis
NO - Details page - Device banner - 894x1036
Cover for Restless Legs Syndrome: A Beginner's Quick Start Guide for Women to Managing RLS Through Diet and Other Home Remedies, With Sample Recipes