Stop Triggering Me: Escape the Cycle and Learn How To Stop Overthinking, Stop Emotional Outbursts, and Stop Letting Others Push Your Buttons

Stop Triggering Me

Escape the Cycle and Learn How To Stop Overthinking, Stop Emotional Outbursts, and Stop Letting Others Push Your Buttons

By Scott L. Adams | Available Now on Audiobook

Do you feel like your emotions are running the show? One minute, everything’s fine—then suddenly, something someone says or does triggers you, and before you know it, you’re snapping, shutting down, or overthinking everything.

Maybe you overreact and regret it later.

Maybe you replay conversations in your head, wondering if you said the wrong thing.

Maybe you’re stuck in a cycle of overthinking and anxiety, feeling completely drained.

You’re not alone.

In Stop Triggering Me, Scott L. Adams shares simple, practical tools to help you:

Stop overthinking everything—and finally quiet your mind.

Master emotional coping skills—so you stay calm under pressure.

Break free from emotional outbursts—and stop letting people push your buttons.

Manage emotions for teens and adults—with easy, actionable techniques.

Overcome overthinking and anxiety—whether you’re struggling as a man, woman, or teen.

This audiobook is your go-to guide for building emotional resilience, stopping overreactions, and taking back control of your mind. Listen on the go and learn how to handle life’s challenges without losing your cool.

If you’re tired of feeling emotionally drained and overwhelmed, this is for you.

Click “Buy Now” and start your journey to a calmer, more confident you today!

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Utgivelsesdato

Lydbok: 24. februar 2025