Summary of Nedra Glover Tawwab's Drama Free

1 anmeldelser

4

Språk
Engelsk
Format
Kategori

Personlig utvikling

Get the Summary of Nedra Glover Tawwab's Drama Free in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life’s challenges. For others, it’s a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking the cycle and moving forward.

Covering topics ranging from the trauma of emotional neglect, to the legacy of addicted or absent parents, to mental health struggles in siblings and other relatives, and more, this clear and compassionate guide will help you take control of your own life—and honor the person you truly are.

© 2023 IRB Media (E-bok): 9798350065350

Utgivelsesdato

E-bok: 10. desember 2023

Tagger

    Andre liker også ...

    1. Summary of Peter A. Levine's Trauma and Memory IRB Media
    2. Codependent: Cure Your Soul and Heal from Being in an Abusive Relationship scott j. stacey
    3. Stop Overthinking: 22 Techniques To Relieve Stress & Anxiety Thorian E. Wilder
    4. Summary of Annie Chen's The Attachment Theory Workbook IRB Media
    5. Summary of Jay Earley 's Self-Therapy IRB Media
    6. Empath and Narcissistic Abuse Recovery: A Step-by-Step Guide on How to Break Free From a Narcissist, Avoid Toxic Relationship and Build Healthy Relationships After Trauma Rose Hoskins
    7. Codependency Recovery Workbook: Advanced Methods to Break Free from Codependency and Learn to Love Yourself Samantha Williams
    8. Mindful Eating: Develop a Better Relationship with Food through Mindfulness, Overcome Eating Disorders (Overeating, Food Addiction, Emotional and Binge Eating), Enjoy Healthy Weight Loss without Diets Nathalie Seaton
    9. The Overweight Mind and Body: Your Unique Psychological Journey Towards Weight Loss Kathy Leach
    10. Forgiveness is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope Robert D. Enright, PhD
    11. Clear Mind, Confident Self: A Woman’s Guide to Menopausal Mental Wellness Well-Being Publishing
    12. The High-Value Woman's Guide to Love, Luxury, and Happiness: Second Edition R.L. Rini
    13. Coping with disappointments unhappiness Transform your emotional body coaching session & healing meditations: connect to your soul, regain passions in life, joy abundance health love LoveAndBloom
    14. The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of Love Robert D. Enright, PhD
    15. Stress Relief Coaching Sessions & Meditations Handling life challenges: stress panics worries fears, post trauma, alternative self-healing, calm your busy mind, mental wellness, body tension ThinkAndBloom
    16. The Codependency Recovery Blueprint: From People-Pleasing, Low Self-Esteem & Intimacy Issues of a Codependent to Emotional Intelligence, Self-Confidence & Self-Caring of an Independent Don Barlow
    17. Ultimate coaching for fears, worries & anxieties Coaching Sessions, Hypnosis & meditations: release toxic thought, break free chronic anxiety, receive abundance, attract miracles, fear of change LoveAndBloom
    18. Receive Inspiration, guidance & support SELF HEALING TOOLS Coaching session & meditations: infinite consciousness, ultimate self love, rediscover your true self strength hope, a balance life LoveAndBloom
    19. Codependent Workbook: A Complete 11-Step Workbook to Break Free From Codependency and Learn to Love Yourself | Heal Your Emotional Wounds, Stop Pleasing People and Put Yourself First Victoria Stone
    20. The Ideal Life: 7 Steps to Harness Your Stress, Discover Your Purpose, and Achieve Your Goals Mark R. Congdon
    21. The Only Book You Need To Set Healthy Boundaries: How To Stop People Pleasing, Say No Guilt Free, Find Peace In Relationships, Stop Overthinking & Increase Your Self-Love and Confidence. Natalie M. Brooks
    22. Uprooting shame & guilt audio meditation coaching course: inner child healing, trauma release, embrace who you are, journey to love, forgiveness, free from the past, breaking free, self acceptance Shining Mind
    23. Anger management: Top tips and psychological techniques to mastery your emotion and turn anger, anxiety, depression and phobias into power and positive energy Bob A. Mills
    24. Write Your Book: Tell Your Life Story Var Kelly
    25. The Inner Child Recovery Workbook: Move On From The Past, Address Abandonment Trauma, and Achieve Emotional Freedom Samantha Parker
    26. Anxiety Happens: 52 Ways to Find Peace of Mind John Forsyth and Georg Eifert
    27. Creating Boundaries with your Adult Children: How to Love, Trust, and Find Peace Together David P. Mitchell
    28. Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive Alexandra H. Solomon, PhD
    29. The White Wolf's Way - Step by Step Guide to Self Compassion: How to Develop Self Compassion based on the two wolves tale Kate Summers
    30. Calm Your Anger Now: Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life Alex M Langston
    31. Collecting Confidence: Start Where You Are to Become the Person You Were Meant to Be Kim Gravel
    32. Clear your mind, calm your stress Grounding Audio Meditation Course: art of present, body mind spirit, restoration, living in the moment, worry anxiety free, peace from within, raise awareness Shining Mind
    33. Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health
    34. How to Build and Keep Good Habits Jennifer N. Smith
    35. Heal Pelvic Pain: A Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery Amy Stein
    36. Healing Your Skin Through Natural Carrier Oils Mon Cheri Davenport
    37. Mindful Relationship Habits: The Proven, Step-by-Step, 25-Minute Daily Plan to Deepen Your Relationship, Marriage, or Marriage-like Relationship Communication and Emotional Connection (2022 Guide) Windsor Greene
    38. Your Body is a Revolution: Healing Our Relationships with Our Bodies, Each Other, and the Earth Tara Teng
    39. The Wonder Within: A heart-led playbook for the anxious, stressed and burnt-out Michelle Woolhouse
    40. The Guide To Healing From Past Trauma: Real-World, Personally Tested Strategies To Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions LearnWell Books
    41. Healing Self Self hatred Audio Healing Meditation Course: ultimate self-love, release self anger, open to compassion, journey to love, love your imperfections, overcome self defeat, rising strong Shining Mind
    42. Narcissistic Abuse Recovery: Healing from Codependency, Toxic People, Abusive Ex with Cognitive Therapy CBT, Emotional Intelligence, Social & Empath Skills, Neuro Programming NLP, Self-Compassion, CBD Olivia Parent
    43. Healing your Inner Child: Cognitive Behavioral Therapy Strategies to Address Trauma and Abandonment Wounds | How to Unlock Emotional Freedom and Self-Love Samantha Stevens

    Derfor vil du elske Storytel:

    • Over 700 000 lydbøker og e-bøker

    • Eksklusive nyheter hver uke

    • Lytt og les offline

    • Kids Mode (barnevennlig visning)

    • Avslutt når du vil

    Det mest populære valget

    Unlimited

    For deg som vil lytte og lese ubegrenset.

    219 kr /måned
    50 % i 2 måneder
    • 1 konto

    • Ubegrenset lytting

    • Lytt så mye du vil

    • Over 700 000 bøker

    • Nye eksklusive bøker hver uke

    • Avslutt når du vil

    50 % i 2 måneder
    Familiens førstevalg

    Family

    For deg som ønsker å dele historier med familien.

    Fra 289 kr/måned
    50 % i 2 måneder
    • 2-3 kontoer

    • Ubegrenset lytting

    • Lytt så mye du vil

    • Over 700 000 bøker

    • Nye eksklusive bøker hver uke

    • Avslutt når du vil

    2 kontoer

    289 kr /måned
    50 % i 2 måneder

    Basic

    For deg som lytter og leser av og til.

    149 kr /måned
    • 1 konto

    • 20 timer/måned

    • Lytt opp til 20 timer per måned

    • Over 700 000 bøker

    • Nye eksklusive bøker hver uke

    • Avslutt når du vil

    Prøv 7 dager gratis

    Lytt og les ubegrenset

    Kos deg med ubegrenset tilgang til mer enn 700 000 titler.

    • Lytt og les så mye du vil
    • Utforsk et stort bibliotek med fortellinger
    • Over 1500 serier på norsk
    • Ingen bindingstid, avslutt når du vil
    Prøv gratis
    NO - Details page - Device banner - 894x1036