The Habit Of Procrastination - Based On The Teachings Of The Power Of Habit By Charles Duhigg

THE HABIT OF PROCRASTINATION

BASED ON THE TEACHINGS OF

“THE POWER OF HABIT”

BY CHARLES DUHIGG

WRITTEN BY: METABOOKS PUBLISHING

CONTENTS OF THE BOOK:

The Procrastination Loop: How Delay Becomes Automatic

The Craving Brain: Why We Seek the Rewards of Postponement

The Golden Rule of Procrastination Change: Shifting Your Routine

The Willpower Habit: Building Strength to Conquer Delay

Small Wins and Belief: Fueling Long-Term Change

ABOUT THE DISTRIBUTION OF THIS BOOK

In today’s world, where information flows through various channels and digital platforms, the dissemination of valuable content has become a priority for many. In this context, it is important to highlight the vital role of digital libraries as agents of knowledge democratization and providers of access to cultural and educational resources.

The audio you are listening to has been carefully selected and made available exclusively through digital library platforms. It is important to emphasize that access to this audio is completely free and is not being sold in any way. It is offered solely for inclusion in the plans and services provided to users of these platforms. Users are not required to pay to access this content.

The decision to distribute this content through digital libraries was made with a clear purpose: to expand its message and positive impact to as many people as possible. We firmly believe in the importance of sharing content that is inspiring, practical, and capable of improving the quality of life for those who listen.

© 2025 Metabooks Publishing (Lydbok): 9798318266478

Utgivelsesdato

Lydbok: 8. juni 2025