What To Do When The Mind Troubles You

Spilletid
6T 22M
Språk
Engelsk
Format
Kategori

Personlig utvikling

Most people feel uncomfortable to confront their mind when it is in troubled state. They try to escape stress, anxiety and despair by finding solace in sensory distractions. However, soon they find themselves in the same issues again. They vacillate between temporary pleasure and sorrow.

Written in simple language and replete with powerful techniques and everyday examples, this book provides practical tips that help you gain control over your mind, pull it out of the spiral of negative thinking and re-establish the natural state of peace, poise and joy.

Read this book to emerge a winner by encountering the troubled mind instead of escaping it.

Utgivelsesdato

Lydbok: 4. august 2020

Andre liker også ...

  1. Vibrational Essence: Transcending the Matrix
    Vibrational Essence: Transcending the Matrix Q. Rigal
  2. Mind Your Brain, Master Your Life
    Mind Your Brain, Master Your Life Tejgyan Global Foundation
  3. Mindscaping: A Practical Guide For How To Be Happier
    Mindscaping: A Practical Guide For How To Be Happier Donovon Jenson
  4. Spirituality, Healing and Me: How Living a Spiritual Life Offers Hope and Healing in the Modern World
    Spirituality, Healing and Me: How Living a Spiritual Life Offers Hope and Healing in the Modern World Ilana Estelle
  5. Spark Change: 108 Provocative Questions for Spiritual Evolution
    Spark Change: 108 Provocative Questions for Spiritual Evolution Jennie Lee
  6. The Gift of Restlessness: A Spirituality for Unsettled Seasons
    The Gift of Restlessness: A Spirituality for Unsettled Seasons Casey Tygrett
  7. 3 Words That Will Change Your Life: The Secret To Experiencing The Joy of God's Presence
    3 Words That Will Change Your Life: The Secret To Experiencing The Joy of God's Presence Mike Novotny
  8. Everyday Initiations: How Every Moment Is Initiating You to Be Your Best Self
    Everyday Initiations: How Every Moment Is Initiating You to Be Your Best Self Anne Van de Water
  9. Finding Purpose: Find our Purpose and our Eyes are Opened
    Finding Purpose: Find our Purpose and our Eyes are Opened Dr. Denis McBrinn
  10. Swagger: Unleash Everything You Are and Become Everything You Want
    Swagger: Unleash Everything You Are and Become Everything You Want Leslie Ehm
  11. Emotional Self-Care for Black Women: The Complete Guide With All the Techniques, Theories, and the Right Mindset to Master Your Emotions and Be Successful in Life
    Emotional Self-Care for Black Women: The Complete Guide With All the Techniques, Theories, and the Right Mindset to Master Your Emotions and Be Successful in Life Dolores Maaike
  12. Are You My Perfect Partner?: To Marry or Not to Marry...
    Are You My Perfect Partner?: To Marry or Not to Marry... Dr. Laurie Weiss
  13. Make Room: Take Control of Your Space, Time, Energy, and Money to Live on Purpose
    Make Room: Take Control of Your Space, Time, Energy, and Money to Live on Purpose Jennifer Ford Berry
  14. Mind Easing: The Three-Layered Healing Plan for Anxiety and Depression
    Mind Easing: The Three-Layered Healing Plan for Anxiety and Depression Bick Wanck
  15. Self-Help Books: Learn How to Focus, Build Productivity Habits, Improve Your Social Skills, Stop Procrastination, and Build an Unstoppable Confident Mindset (6 in 1 Bundle)
    Self-Help Books: Learn How to Focus, Build Productivity Habits, Improve Your Social Skills, Stop Procrastination, and Build an Unstoppable Confident Mindset (6 in 1 Bundle) A.V. Mendez
  16. Mindfulness: The Science of Practicing Mindfulness and Meditation
    Mindfulness: The Science of Practicing Mindfulness and Meditation Erica Showdown
  17. The Stress Free You: How to Live Stress Free and Feel Great Everyday, Starting Today
    The Stress Free You: How to Live Stress Free and Feel Great Everyday, Starting Today Elizabeth O'Brien
  18. Wildly Optimistic
    Wildly Optimistic Al Carraway
  19. NLP and Stoicism Mastery : Learn the perfect mix to manage your emotions. How To Maximize Your Potential And Learn How To Reprogram Yourself
    NLP and Stoicism Mastery : Learn the perfect mix to manage your emotions. How To Maximize Your Potential And Learn How To Reprogram Yourself michael crawford
  20. Be a disciplined person Hypnosis & coaching session: no more excuses, do it now, high productivity, full of energies passions in life, good time management, master yourself, self-hypnotherapy
    Be a disciplined person Hypnosis & coaching session: no more excuses, do it now, high productivity, full of energies passions in life, good time management, master yourself, self-hypnotherapy ThinkAndBloom
  21. You Are Beloved: Living in the Freedom of God’s Grace, Mercy, and Love
    You Are Beloved: Living in the Freedom of God’s Grace, Mercy, and Love Bobby Schuller
  22. Who's Really Driving Your Emotional Bus?
    Who's Really Driving Your Emotional Bus? James Henman, Ph.D.
  23. Open Your Mind To Change: A Guidebook to the Great Awakening
    Open Your Mind To Change: A Guidebook to the Great Awakening Martin Geddes
  24. Hypnosis and Dark Psychology: How to Use Hypnosis Techniques to Analyze, Influence and Persuade People. With Manipulation, Brainwashing and Mind Control Secrets That Only 1% of the Population Knows
    Hypnosis and Dark Psychology: How to Use Hypnosis Techniques to Analyze, Influence and Persuade People. With Manipulation, Brainwashing and Mind Control Secrets That Only 1% of the Population Knows Scott Habits
  25. The Mirror Of Motivation: The Self-Guide To Self-Discipline
    The Mirror Of Motivation: The Self-Guide To Self-Discipline Dre Baldwin
  26. Self-Talk: The difference between average and awesome
    Self-Talk: The difference between average and awesome Dr. Denis McBrinn
  27. Declutter Your Mind: Reduce Anxiety, Stop Worrying, Master Your Emotions, Stop Overthinking and Negative Thinking with Good Habits
    Declutter Your Mind: Reduce Anxiety, Stop Worrying, Master Your Emotions, Stop Overthinking and Negative Thinking with Good Habits Jack Peace
  28. Finding Self: A Mom’s Guide To Overcoming Overwhelm, Discovering Joy And Living Your Purpose
    Finding Self: A Mom’s Guide To Overcoming Overwhelm, Discovering Joy And Living Your Purpose Brandy Douglas Corcoran
  29. Shamanic Healing for Toxic Relationships: Dissolve Old Soul Contracts and Retrieve Lost Soul Parts
    Shamanic Healing for Toxic Relationships: Dissolve Old Soul Contracts and Retrieve Lost Soul Parts Stefan Limmer
  30. The Path of Intention: Five Habits to Optimize Your Health and Create a Life You Love
    The Path of Intention: Five Habits to Optimize Your Health and Create a Life You Love Libby Wilson M.D.

Derfor vil du elske Storytel:

  • Over 900 000 lydbøker og e-bøker

  • Eksklusive nyheter hver uke

  • Lytt og les offline

  • Kids Mode (barnevennlig visning)

  • Avslutt når du vil

Det mest populære valget

Unlimited

For deg som vil lytte og lese ubegrenset.

219 kr /måned
  • 1 konto

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Premium

For deg som lytter og leser ofte.

189 kr /måned
  • 1 konto

  • 50 timer/måned

  • Lytt opptil 50 timer per måned

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud
Familiens førstevalg

Family

For deg som ønsker å dele historier med familien.

Fra 289 kr/måned
  • 2-3 kontoer

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

2 kontoer

289 kr /måned
Benytt tilbud

Basic

For deg som lytter og leser av og til.

149 kr /måned
  • 1 konto

  • 20 timer/måned

  • Lytt opp til 20 timer per måned

  • Over 900 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Benytt tilbud

Lytt og les ubegrenset

Kos deg med ubegrenset tilgang til mer enn 700 000 titler.

  • Lytt og les så mye du vil
  • Utforsk et stort bibliotek med fortellinger
  • Over 1500 serier på norsk
  • Ingen bindingstid, avslutt når du vil
Prøv gratis
NO - Details page - Device banner - 894x1036
Cover for What To Do When The Mind Troubles You