Winning the Stress Challenge

Spilletid
4T 20M
Språk
Engelsk
Format
Kategori

Personlig utvikling

In Winning The Stress Challenge you will: Learn the ways stress can trigger illness and sap your motivation. Discover how to counter stress by taking control of emotions. Learn how touch, aromas, and balanced-breathing can counter stress. Learn a stress-recovery workout that will train you to automatically overcome stress. Learn techniques for dealing with toxic relationships.

© 2015 Ascent Audio (Lydbok): 9781469033037
© 2018 G&D Media (E-bok): 9781722520878

Utgivelsesdato

Lydbok: 1. juli 2015
E-bok: 1. september 2018

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