70 anmeldelser

4.3

Spilletid
1T 21M
Språk
Engelsk
Format
Kategori

Personlig utvikling

This powerful hypnosis recording by best-selling self-help author Glenn Harrold has been designed to help you overcome anxiety and feel much more calm and in control of your stress levels. The recording has a very warm feel to it and will guide you into a deeply relaxed and safe space. From this inner place you will be guided to release the causes of your anxiety in a safe way. You are then guided to create an anchor to help you feel calm and composed when you are faced with stressful situations in your everyday life. The sound effect, echoed affirmations and main hypnotherapy track combine to create a powerful recording that will give you much more control of any feelings of anxiety. Glenn uses his unique and highly acclaimed hypnotherapy techniques to get to the heart of this common problem. It is recommended you use the recording regularly so you can work with the techniques and break free of any destructive conditioning. With regular use of the recording and by absorbing the post hypnotic suggestions, you will feel so much stronger inside and cope more easily with the ups and downs of life. This is a real therapy track rather than just a relaxer and it will help you deal with the effects of many types of stress faced in modern day life. This powerful hypnosis recording will help you feel so much more in control in all areas of your life. This recording includes a 12-minute sleep booster for bedtime listening.

© 2014 Diviniti Publishing Ltd (Lydbok): 9781908321121

Utgivelsesdato

Lydbok: 15. desember 2014

Andre liker også ...

  1. Creating Inner Peace & Calm
    Creating Inner Peace & Calm Glenn Harrold
  2. 852Hz Solfeggio Meditation
    852Hz Solfeggio Meditation Glenn Harrold
  3. Star Meditation
    Star Meditation Glenn Harrold
  4. Detox Your Life
    Detox Your Life Glenn Harrold
  5. Be Happy
    Be Happy Glenn Harrold
  6. 741Hz Solfeggio Meditation
    741Hz Solfeggio Meditation Glenn Harrold
  7. Mindfulness Meditation for Releasing Anxiety
    Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  8. Simply Relax NOW: Mindfulness Meditations for Anxiety
    Simply Relax NOW: Mindfulness Meditations for Anxiety Nicola Haslett
  9. Mindfulness Meditation for Relaxation
    Mindfulness Meditation for Relaxation Glenn Harrold
  10. 639Hz Solfeggio Meditation
    639Hz Solfeggio Meditation Glenn Harrold
  11. Exercise Motivation Affirmations
    Exercise Motivation Affirmations Glenn Harrold
  12. Dr. Walton's Stress Relief and Deep Sleep
    Dr. Walton's Stress Relief and Deep Sleep Dr. James E. Walton
  13. Simple Meditations
    Simple Meditations Linda Hall
  14. Guided Meditations Gold
    Guided Meditations Gold Donna Stewart
  15. Relieve Anxiety the Mindfulness Way
    Relieve Anxiety the Mindfulness Way Lynda Hudson
  16. Journeys to Inner Peace
    Journeys to Inner Peace Linda Hall
  17. The Little Chakra Meditation
    The Little Chakra Meditation Philip Permutt
  18. Heal Yourself NOW: Mindfulness Meditations for Healing
    Heal Yourself NOW: Mindfulness Meditations for Healing Nicola Haslett
  19. The Little Spirit Guide Meditation
    The Little Spirit Guide Meditation Philip Permutt
  20. Stress Relief: Guided Hypnosis Meditations for Anxiety
    Stress Relief: Guided Hypnosis Meditations for Anxiety Nicola Haslett
  21. Beginner’s Guide to Meditation & Visualization
    Beginner’s Guide to Meditation & Visualization Sally-Ann Taylor
  22. Sleep Now - Deep Relaxation
    Sleep Now - Deep Relaxation Ulf Sandström
  23. Long Ocean Waves: For Winding Down and Relaxation
    Long Ocean Waves: For Winding Down and Relaxation Greg Cetus
  24. Meditations for Life 2 - Relaxation and Self-Healing
    Meditations for Life 2 - Relaxation and Self-Healing Linda Hall
  25. Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis!
    Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
  26. Insomnia Relief
    Insomnia Relief Sanjay Burman
  27. Blissful sleep in a box
    Blissful sleep in a box Annie Lawler
  28. Mindfulness Meditation for Higher Consciousness
    Mindfulness Meditation for Higher Consciousness Glenn Harrold
  29. Heal Your Body
    Heal Your Body Glenn Harrold
  30. 396Hz Solfeggio Meditation
    396Hz Solfeggio Meditation Glenn Harrold
  31. Peaceful Sleep Hypnosis: Meditate & Relax
    Peaceful Sleep Hypnosis: Meditate & Relax Nicola Haslett
  32. All is Calm
    All is Calm Linda Hall
  33. Complete Relaxation
    Complete Relaxation Glenn Harrold
  34. 417Hz Solfeggio Meditation
    417Hz Solfeggio Meditation Glenn Harrold

Derfor vil du elske Storytel:

  • Over 700 000 lydbøker og e-bøker

  • Eksklusive nyheter hver uke

  • Lytt og les offline

  • Kids Mode (barnevennlig visning)

  • Avslutt når du vil

Det mest populære valget

Unlimited

For deg som vil lytte og lese ubegrenset.

219 kr /måned
50 % i 1 måned
  • 1 konto

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

50 % i 1 måned
Familiens førstevalg

Family

For deg som ønsker å dele historier med familien.

Fra 289 kr/måned
50 % i 1 måned
  • 2-3 kontoer

  • Ubegrenset lytting

  • Lytt så mye du vil

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

2 kontoer

289 kr /måned
50 % i 1 måned

Basic

For deg som lytter og leser av og til.

149 kr /måned
  • 1 konto

  • 20 timer/måned

  • Lytt opp til 20 timer per måned

  • Over 700 000 bøker

  • Nye eksklusive bøker hver uke

  • Avslutt når du vil

Prøv 7 dager gratis

Lytt og les ubegrenset

Kos deg med ubegrenset tilgang til mer enn 700 000 titler.

  • Lytt og les så mye du vil
  • Utforsk et stort bibliotek med fortellinger
  • Over 1500 serier på norsk
  • Ingen bindingstid, avslutt når du vil
Start tilbud
NO - Details page - Device banner - 894x1036
Cover for Overcome Anxiety