Wypróbuj 50% taniej

Słuchaj i czytaj 50% taniej przez 4 miesiące!

Znajdź swoją nową ulubioną historię - teraz za jedyne 19,95 zł miesięcznie przez pierwsze 4 miesiące

  • Czytaj i słuchaj jak chcesz i ile chcesz
  • Ponad 500 000 tytułów
  • Tytuły dostępne wyłącznie w Storytel oraz Storytel Originals
  • Łatwa rezygnacja w dowolnym momencie
Skorzystaj ze zniżki
PL - Details page - Device banner - 894x1036
Cover for 6 Most Important Principles to Six Pack Abs: How To Get a Six Pack Fast
Skorzystaj ze zniżki

6 Most Important Principles to Six Pack Abs: How To Get a Six Pack Fast

Skorzystaj ze zniżki
Czas trwania
0 Godz. 39 min
Nauka języków
angielski
Format
Kategoria

Rozwój osobisty

Only one thing works in life and that is hard-work! But it's not anywhere near as hard as you think. It's a case of seeing through hype and forcing yourself to accept reality as it is and to then go forward with a positive attitude and make an effort. A simple diet and a bit of exercise can net you unbelievable results! Most people tend to quit when they don't see results right away but it takes time for results to happen as nothing is immediate. This is where willpower is required, to help you stay on track. If you can stay focused on your goal to lose weight and get in shape, you will succeed.

© 2020 Cosmo Media (Audiobook): 4061707328992

Wydanie

Audiobook: 15 kwietnia 2020

Tagi

    Inni polubili także ...

    1. The Fastest Tortoise: Winning in Industries I Knew Nothing About—A Life Spent Figuring It Out
      The Fastest Tortoise: Winning in Industries I Knew Nothing About—A Life Spent Figuring It Out Ken Hersh
    2. Keto Diet: Ketogenic, Healthy Fats and High Fat Tips and Tricks
      Keto Diet: Ketogenic, Healthy Fats and High Fat Tips and Tricks Jeffery Gorham
    3. Top Ketogenic Diet Recipes
      Top Ketogenic Diet Recipes RWG Publishing
    4. Deal With It!: You Cannot Conquer What You Will Not Confront
      Deal With It!: You Cannot Conquer What You Will Not Confront Paula White
    5. Truth Time: Seer Your Money Future
      Truth Time: Seer Your Money Future Richard Conner
    6. Power of Introverts coaching session & meditations Embrace your uniqueness: stop caring what others think, thriving in this world, align happiness purpose, raise self awareness self esteem
      Power of Introverts coaching session & meditations Embrace your uniqueness: stop caring what others think, thriving in this world, align happiness purpose, raise self awareness self esteem LoveAndBloom
    7. The Cure For Onlyness: A Black Man's Guide To Joy Passion and Purpose
      The Cure For Onlyness: A Black Man's Guide To Joy Passion and Purpose Coach Michael Taylor
    8. Financial Intelligence, Money Budgeting And Management : All You Need to Know About Making Smart Decisions With Your Money to Keep Money in Circulation for You
      Financial Intelligence, Money Budgeting And Management : All You Need to Know About Making Smart Decisions With Your Money to Keep Money in Circulation for You Anderson M. Hill
    9. Developing a Comic Vision for Life
      Developing a Comic Vision for Life Tim Gard
    10. Small Business: How to Negotiate and Do Your Own Accounting
      Small Business: How to Negotiate and Do Your Own Accounting Gerard Howles
    11. Go-Getter: Raise your mojo, shift your mindset and thrive
      Go-Getter: Raise your mojo, shift your mindset and thrive Emma McQueen
    12. SEO for Healthcare Services Providers
      SEO for Healthcare Services Providers Cardwell Beach
    13. What's Keeping You Awake at Night?: Keeping Your Career in Perspective
      What's Keeping You Awake at Night?: Keeping Your Career in Perspective Jeff Davidson
    14. Brilliant Living: 21 Insights to Creating an Awesome Life
      Brilliant Living: 21 Insights to Creating an Awesome Life Simon T Bailey
    15. Entrepreneurship: The Path to Financial Freedom (2 audiobooks in 1)
      Entrepreneurship: The Path to Financial Freedom (2 audiobooks in 1) Info de Vida
    16. Legendary Leadership in Scaleups: Why founders become a liability and how to prevent it
      Legendary Leadership in Scaleups: Why founders become a liability and how to prevent it Mary Butler
    17. The Theory of Corporate Mind: Uncover 12 Hidden Psychological Biases at Your Workplace, Control Perspectives, and Achieve Career Success
      The Theory of Corporate Mind: Uncover 12 Hidden Psychological Biases at Your Workplace, Control Perspectives, and Achieve Career Success PRATEEK TANDON
    18. Social Media Marketing, Affiliate Marketing, and Passive Income Ideas 2020: 3 Books in 1 – Build a Brand, Become an Influencer, and Explode Your Business with Facebook, Twitter, YouTube & Instagram
      Social Media Marketing, Affiliate Marketing, and Passive Income Ideas 2020: 3 Books in 1 – Build a Brand, Become an Influencer, and Explode Your Business with Facebook, Twitter, YouTube & Instagram Sean Dollwet
    19. SCALE: A Successful Agent’s Guide to Leveling Up Their Real Estate Business
      SCALE: A Successful Agent’s Guide to Leveling Up Their Real Estate Business David Greene
    20. The Civics Test - 100 Questions & Answers for the Naturalization Test & U.S. Citizenship: Study Guide with all 100 Official New Questions & Answers (Approved For 2024/2025/2026)
      The Civics Test - 100 Questions & Answers for the Naturalization Test & U.S. Citizenship: Study Guide with all 100 Official New Questions & Answers (Approved For 2024/2025/2026) RTB Education
    21. The Anatomy Of Financial Success: The Key To Building Financial Confidence And Destroying Your Insecurities About Money
      The Anatomy Of Financial Success: The Key To Building Financial Confidence And Destroying Your Insecurities About Money Elijah Bilel
    22. Guide to Ron Powers's No One Cares About Crazy People by Instaread
      Guide to Ron Powers's No One Cares About Crazy People by Instaread Instaread
    23. Job Search + Job Interview 2-in-1 Book: Complete Guide to get THAT job. Top Job Searching Advice to Know Where to Look and How to Stand Out + The Exact Formula to Shine in your Job Interview
      Job Search + Job Interview 2-in-1 Book: Complete Guide to get THAT job. Top Job Searching Advice to Know Where to Look and How to Stand Out + The Exact Formula to Shine in your Job Interview Rufus Dunn
    24. Principles of Real Estate Practice in South Carolina
      Principles of Real Estate Practice in South Carolina Stephen Mettling
    25. How to Run a Business: Manage Your Business, Get the Best Jobs, and Negotiate Better
      How to Run a Business: Manage Your Business, Get the Best Jobs, and Negotiate Better Gerard Howles
    26. Self-Esteem for Men: Skyrocket Your Self-Esteem, Confidence, Charisma & Become the Alpha Male
      Self-Esteem for Men: Skyrocket Your Self-Esteem, Confidence, Charisma & Become the Alpha Male Darcy Carter
    27. Active Confidence for Kids: Building Self-Esteem in Your Child Through Mindful Communication: A Compact Activity Guide for Parents
      Active Confidence for Kids: Building Self-Esteem in Your Child Through Mindful Communication: A Compact Activity Guide for Parents Morgan Bravo
    28. 100 Marketing Gimmicks that F*cking Work: Yes, Cursing in the Title is a Marketing Gimmick
      100 Marketing Gimmicks that F*cking Work: Yes, Cursing in the Title is a Marketing Gimmick Jack Pemberton
    29. Job Search: Learn the Shortcuts on Job Searching on Today's Market: Technology Tips, Where to Search and Expert HR Advice to Stand Out and Land Your Dream Job. Includes Self-Marketing Strategies
      Job Search: Learn the Shortcuts on Job Searching on Today's Market: Technology Tips, Where to Search and Expert HR Advice to Stand Out and Land Your Dream Job. Includes Self-Marketing Strategies Rufus Dunn
    30. Financial Freedom: How to make All the Money You Will Ever Need. Your Best Plan for Financial Fitness
      Financial Freedom: How to make All the Money You Will Ever Need. Your Best Plan for Financial Fitness Jerome Hamlin
    31. Thinking Habits: An Easy Guide to Creating Growth Strategies and Lasting Success
      Thinking Habits: An Easy Guide to Creating Growth Strategies and Lasting Success Robert Whitfield
    32. Completing The Writer's To-Do List
      Completing The Writer's To-Do List Tonya D. Price
    33. Addiction Recovery: A Complete Guide on How To Stop Smoking & Living With An Alcoholic
      Addiction Recovery: A Complete Guide on How To Stop Smoking & Living With An Alcoholic Joe Long
    34. Income Generating Solutions: How to Create a River of Extra Cash Flow!
      Income Generating Solutions: How to Create a River of Extra Cash Flow! John Cummuta
    35. "No" Doesn't Always Mean No: Strategies for Influencing Behavior and Winning Cooperation
      "No" Doesn't Always Mean No: Strategies for Influencing Behavior and Winning Cooperation Kene Erike
    36. Master Your Focus Today: Learn How to Focus Better, Identify Your Distractions, and Organize Your Week
      Master Your Focus Today: Learn How to Focus Better, Identify Your Distractions, and Organize Your Week Phil Charles
    37. The Magnificent Exit: Mastering the Art of Leadership Transitions
      The Magnificent Exit: Mastering the Art of Leadership Transitions Neil Hart
    38. Summary, Analysis & Review of Steve Harvey's with Leah Lakins's Jump by Instaread
      Summary, Analysis & Review of Steve Harvey's with Leah Lakins's Jump by Instaread Instaread
    39. Why Not Date Your Best Friend: Dating Your Best Friend Advice for Women—Understand the Risks of Dating Your Best Friend and Become Aware of the Issues With Dating Your Best Friend
      Why Not Date Your Best Friend: Dating Your Best Friend Advice for Women—Understand the Risks of Dating Your Best Friend and Become Aware of the Issues With Dating Your Best Friend Kiki Smith
    40. Success or Failure: The Choice is Yours!
      Success or Failure: The Choice is Yours! Tom Loegering
    41. Business Management: Learn to Do Accounting, Negotiation, and Job Interviews
      Business Management: Learn to Do Accounting, Negotiation, and Job Interviews Gerard Howles

    Tytuły w sam raz na start

    Wyświetl wszystkie tytuły
    1. Sacrum. Komisarz Oczko (21)
      Sacrum. Komisarz Oczko (21) Tomasz Wandzel
      4.6
    2. Random 2.0
      Random 2.0 Natasza Parzymies
      4.5
    3. Harry Potter i Kamień Filozoficzny
      Harry Potter i Kamień Filozoficzny J.K. Rowling
      4.7
    4. Random
      Random Natasza Parzymies
      4.6
    5. Pomoc domowa. Z ukrycia
      Pomoc domowa. Z ukrycia Freida McFadden
      4.6
    6. Harry Potter i Komnata Tajemnic
      Harry Potter i Komnata Tajemnic J.K. Rowling
      4.8
    7. Wieża jaskółki
      Wieża jaskółki Andrzej Sapkowski
      4.9
    8. Pierwsza sprawa. Komisarz Oczko (1)
      Pierwsza sprawa. Komisarz Oczko (1) Tomasz Wandzel
      4.3
    9. Parafrenia
      Parafrenia Magdalena Kornak
      4.4
    10. Harry Potter i Więzień Azkabanu
      Harry Potter i Więzień Azkabanu J.K. Rowling
      4.8
    11. Wiedźmin
      Wiedźmin Andrzej Sapkowski
      4.7
    12. Bez reszty
      Bez reszty Wojciech Miłoszewski
      4.8
    13. Krew elfów
      Krew elfów Andrzej Sapkowski
      4.8
    14. Pomoc domowa
      Pomoc domowa Freida McFadden
      4.7
    15. Szczęścia można się nauczyć
      Szczęścia można się nauczyć Ewa Woydyłło
      4.8

    Wybierz swoją subskrypcję:

    • Ponad 500 000 tytułów w cenie jednego abonamentu

    • Słuchaj i czytaj w trybie offline

    • Ekskluzywne produkcje audio Storytel Original

    • Tryb dziecięcy Kids Mode

    • Anuluj kiedy chcesz

    Najpopularniejsze
    50% taniej przez 4 miesiące

    Unlimited

    Dla tych, którzy chcą słuchać i czytać bez limitów.

    39.90 zł /30 dni

    • 1 konto

    • Nielimitowany Dostęp

    • 1 konto

    • Słuchanie bez limitów

    • Anuluj w dowolnym momencie

    Skorzystaj z promocji

    Unlimited na rok

    Dla tych, którzy chcą słuchać i czytać bez limitów.

    39.90 zł /30 dni

    • 1 konto

    • Nielimitowany Dostęp

    • 1 konto

    • Słuchanie bez limitów

    • Anuluj w dowolnym momencie

    Rozpocznij subskrypcję

    Basic

    Dla tych, którzy słuchają i czytają od czasu do czasu.

    22.90 zł /30 dni
    7 dni za darmo

    • 1 konto

    • 10 godzin/miesięcznie

    • 1 konto

    • 10 godzin / miesiąc

    • Anuluj w dowolnym momencie

    Wypróbuj

    Family

    Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.

    Od 59.90 zł/30 dni
    7 dni za darmo

    • 2-3 kont

    • Nielimitowany Dostęp

    • 2–3 konta

    • Słuchanie bez limitów

    • Anuluj w dowolnym momencie

    2 konta

    59.90 zł /30 dni
    Wypróbuj
    Biznes
    Aplikacja
    Przydatne linki
    Język i lokalizacja

    • Polski

    • Polska

    • App Store
    • Google Play
    Obserwuj