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7 days Self-Love Coaching & Meditation Course: radical self acceptance, cultivate self worth, self compassion, rewrite your past, deep unconditional love, ultimate freedom, transform your life, release anger, cord cutting

Czas
5H 42min
Język
angielski
Format
Kategoria

Rozwój osobisty

In 7 days, you will learn to use meditations from 10-30mins per day to achieve the goal of self-love on a mental emotional & physical level. You will grow your awareness, stabilize your emotions, learn how to feel, and open the portal for the love to flow.

Self-love is easier said than done. It takes not only affirmations e.g. “I love you” but daily actions to prove it to yourself. By using meditation & our innovative therapeutic healing method, we build a solid foundation for ourselves. We take action to build self-trust, self-respect, and self-love.

In this course, we will

• be your personal mediation coach gentle therapeutic way • to love ourselves effortlessly • build a solid foundation • in different aspects of life • relax and calm our bodies • learn to trust & respect yourself • feel your body & stabilise your emotionscut all toxic relationships • & ties • learn to release anger, resentment & frustrations • and much more

© 2024 Living32 (Audiobook): 9798868607141

Data wydania

Audiobook: 5 marca 2024

Inni polubili także ...

  1. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  2. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  3. Why Has Nobody Told Me This Before? Julie Smith
  4. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  5. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  6. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  7. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  8. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  9. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  10. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
  11. Your Sacred Self Wayne W. Dyer
  12. Manifest Your Destiny Wayne W. Dyer
  13. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  14. Courage: Overcoming Fear and Igniting Self-Confidence Debbie Ford
  15. Living a Life of Inner Peace Eckhart Tolle
  16. The Power of Now Eckhart Tolle
  17. How to Take Charge of Your Life: The User’s Guide to NLP Owen Fitzpatrick
  18. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  19. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  20. When You're Ready, This Is How You Heal Brianna Wiest
  21. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  22. Practicing the Power of Now Eckart Tolle
  23. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  24. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  25. What I Know for Sure Oprah Winfrey
  26. 101 Essays That Will Change The Way You Think Brianna Wiest
  27. There's A Spiritual Solution to Every Problem Wayne W. Dyer
  28. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  29. Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship Steven Stosny, PhD
  30. Living Untethered: Beyond the Human Predicament Michael A. Singer
  31. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  32. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  33. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  34. Born to Win: Find Your Success Zig Ziglar
  35. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  36. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  37. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  38. Healing Self Self hatred Audio Healing Meditation Course: ultimate self-love, release self anger, open to compassion, journey to love, love your imperfections, overcome self defeat, rising strong Shining Mind
  39. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  40. The Greatest Secret Rhonda Byrne
  41. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  42. The Greatest Secret Rhonda Byrne
  43. A Return to Love Marianne Williamson
  44. Open When: A Companion for Life’s Twists & Turns Julie Smith
  45. Seven Spiritual Laws of Success Deepak Chopra
  46. The 21-Day Self-Love Challenge: Learn How to Love Yourself Unconditionally, Cultivate Confidence, Self-Compassion and Self-Worth Sophia Taylor
  47. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  48. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA

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