Słuchaj i czytaj kiedy chcesz

Romans na spacerze? Kryminał w drodze do pracy? Wciągający thriller, gdy gotujesz? Z ponad 500 tys. tytułów do wyboru, nigdy nie zabraknie Ci najlepszych historii. Zacznij słuchać już dziś - ale uważaj, te emocje uzależniają!

  • Wypróbuj przez 7 dni
  • Czytaj i słuchaj jak chcesz i ile chcesz
  • Ponad 500 000 tytułów
  • Tytuły dostępne wyłącznie w Storytel oraz Storytel Originals
  • Łatwa rezygnacja w dowolnym momencie
Wypróbuj przez 7 dni
PL - Details page - Device banner - 894x1036
Cover for ADHD Workbook for Adults: Proven Techniques and Exercises to Succeed in Private and Professional Life. Develop Better Problem-Solving and Organizational Skills. Improve Relationships and Self-Esteem

ADHD Workbook for Adults: Proven Techniques and Exercises to Succeed in Private and Professional Life. Develop Better Problem-Solving and Organizational Skills. Improve Relationships and Self-Esteem

Czas trwania
2 Godz. 33 min
Język
Angielski
Format
Kategoria

Literatura Faktu

Unleash Your Full Potential: The Ultimate ADHD Guide for AdultsPractical Solutions for Real-Life Challenges: • Discover actionable strategies to improve your life with ADHD • No more theory, just practical advice for immediate results • Designed specifically for adults facing daily ADHD challenges Comprehensive Approach for Success: • 360-degree support for your personal and professional life • Master relationships, self-improvement, and career goals • Backed by the latest studies and research for proven effectiveness Engaging and Relaxing Listening Experience: • Clear narration for effortless comprehension • Simple, clean style to maintain your attention • Enjoy a fulfilling reading journey without distractions Embrace the Power of ADHD: • Bust myths and uncover fascinating facts about ADHD • Understand gender differences and harness your unique strengths • Learn from inspiring VIPs who conquered ADHD challenges Take Charge Now: • No time to waste—start transforming your life today • Reclaim control over your ADHD and unlock your full potential • Embrace a life where ADHD becomes a catalyst for success

Get ready for a life-changing journey with the ultimate ADHD guide!

Don't wait any longer—take action now and unlock the extraordinary possibilities that await you.

© 2023 VOX PUBLISHING HOUSE LTD (Audiobook): 9798868716027

Wydanie

Audiobook: 2 października 2023

Inni polubili także ...

  1. Autism Spectrum Disorder: 2nd Edition: What Every Parent Needs to Know
    Autism Spectrum Disorder: 2nd Edition: What Every Parent Needs to Know Paul S. Carbone, MD, FAAP
  2. Straight Talk about ADHD in Girls: How to Help Your Daughter Thrive
    Straight Talk about ADHD in Girls: How to Help Your Daughter Thrive Stephen P. Hinshaw, PhD
  3. Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships
    Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships Kathleen Mates-Youngman
  4. Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
    Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection Jacqueline Wielick, LMFT
  5. Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck
    Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck Ben Eckstein, LCSW
  6. Unapologetically ADHD: A Step-By-Step Framework For Everyday Planning On Your Terms
    Unapologetically ADHD: A Step-By-Step Framework For Everyday Planning On Your Terms Pete D. Wright
  7. The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life
    The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW
  8. Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good
    Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good Jess Connolly
  9. Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking
    Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking Charles S. Mansueto, PhD
  10. Fostering Resilient Learners: Strategies for Creating a Trauma-Sensitive Classroom
    Fostering Resilient Learners: Strategies for Creating a Trauma-Sensitive Classroom Pete Hall
  11. Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
    Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
  12. Loving with the Brain in Mind: Neurobiology and Couple Therapy
    Loving with the Brain in Mind: Neurobiology and Couple Therapy Mona DeKoven Fishbane
  13. The People Pleaser's Guide to Loving Others Without Losing Yourself
    The People Pleaser's Guide to Loving Others Without Losing Yourself Dr. Mike Bechtle
  14. If We're Together, Why Do I Feel So Alone?: How to Build Intimacy with an Emotionally Unavailable Partner
    If We're Together, Why Do I Feel So Alone?: How to Build Intimacy with an Emotionally Unavailable Partner Holly Parker, , PhD
  15. The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
    The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate Jennifer Kemp, Mpsych
  16. Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life
    Relationship Essentials: Skills to Feel Heard, Fight Fair, and Set Boundaries in All Areas of Life Joneen Mackenzie

Wybierz swoją subskrypcję:

  • Ponad 500 000 tytułów w cenie jednego abonamentu

  • Wypróbuj przez 7 dni

  • Słuchaj i czytaj w trybie offline

  • Ekskluzywne produkcje audio Storytel Original

  • Tryb dziecięcy Kids Mode

  • Anuluj kiedy chcesz

Najpopularniejsze

Unlimited

Dla tych, którzy chcą słuchać i czytać bez limitów.

39.90 zł /30 dni

7 dni za darmo
  • 1 konto

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Wypróbuj

Unlimited na rok

Dla tych, którzy chcą słuchać i czytać bez limitów.

39.90 zł /30 dni

7 dni za darmo
  • 1 konto

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Rozpocznij subskrypcję

Basic

Dla tych, którzy słuchają i czytają od czasu do czasu.

22.90 zł /30 dni

7 dni za darmo
  • 1 konto

  • 10 godzin / miesiąc

  • Anuluj w dowolnym momencie

Wypróbuj

Family

Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.

Od 59.90 zł /30 dni

7 dni za darmo
  • 2–3 konta

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Ty + 1 członek rodziny2 kont

59.90 zł /30 dni

Wypróbuj