Słuchaj i czytaj kiedy chcesz

Romans na spacerze? Kryminał w drodze do pracy? Wciągający thriller, gdy gotujesz? Z ponad 500 tys. tytułów do wyboru, nigdy nie zabraknie Ci najlepszych historii. Zacznij słuchać już dziś - ale uważaj, te emocje uzależniają!

  • Wypróbuj przez 7 dni
  • Czytaj i słuchaj jak chcesz i ile chcesz
  • Ponad 500 000 tytułów
  • Tytuły dostępne wyłącznie w Storytel oraz Storytel Originals
  • Łatwa rezygnacja w dowolnym momencie
Wypróbuj przez 7 dni
PL - Details page - Device banner - 894x1036
Cover for Dr. Neal Barnard's Program for Reversing Diabetes

Dr. Neal Barnard's Program for Reversing Diabetes

6 ocena

4.8

Język
Angielski
Format
Kategoria

Rozwój osobisty

Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.

Revised and updated, this latest edition of Dr. Barnard's groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan.

Before Dr. Barnard's scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it--and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true--Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.

© 2018 Rodale (E-book): 9781635651287

Wydanie

E-book: 27 lutego 2018

Inni polubili także ...

  1. Dr. Neal Barnard's Cookbook for Reversing Diabetes
    Dr. Neal Barnard's Cookbook for Reversing Diabetes Neal Barnard
  2. The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks!
    The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
  3. Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
    Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever Kelly LeVeque
  4. High Vibrational Beauty
    High Vibrational Beauty Kerrilynn Pamer
  5. The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great
    The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great Brooke Alpert
  6. 10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days!
    10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! JJ Smith
  7. The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will
    The Great Cholesterol Myth, Revised and Expanded: Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-Free Plan that Will Stephen T. Sinatra, M.D.
  8. The Doctors Book of Food Remedies
    The Doctors Book of Food Remedies The Prevention
  9. The Natural Menopause Solution
    The Natural Menopause Solution Melinda Ring
  10. A Joosr Guide to... Eat Fat Get Thin by Mark Hyman: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
    A Joosr Guide to... Eat Fat Get Thin by Mark Hyman: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Joosr
  11. Love Real Food
    Love Real Food Kathryne Taylor
  12. Cultivate: A Grace-Filled Guide to Growing an Intentional Life
    Cultivate: A Grace-Filled Guide to Growing an Intentional Life Lara Casey
  13. Plan a Happy Life™: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams
    Plan a Happy Life™: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams Stephanie Fleming
  14. The Women's Health Fitness Fix
    The Women's Health Fitness Fix The Health
  15. The Diet Hack: Why 95% of diets fail and how you can succeed
    The Diet Hack: Why 95% of diets fail and how you can succeed Tim Steele, MSc
  16. Setting Boundaries® with Difficult People
    Setting Boundaries® with Difficult People Allison Bottke
  17. Love the Home You Have
    Love the Home You Have Melissa Michaels
  18. Body Belief: How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More
    Body Belief: How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More Aimee E. Raupp MS, LAc
  19. Nourish: The Definitive Plant-Based Nutrition Guide for Families
    Nourish: The Definitive Plant-Based Nutrition Guide for Families Reshma Shah M.D. M.P.H.
  20. How to Feel Better: Boost Your Immune System and Reduce Inflammation for Lifelong Health and Vitality
    How to Feel Better: Boost Your Immune System and Reduce Inflammation for Lifelong Health and Vitality Nick Hall
  21. Prevention Mediterranean Table
    Prevention Mediterranean Table The Prevention
  22. The Creative SEED: How to enrich your life through creativity
    The Creative SEED: How to enrich your life through creativity Lilian Wissink
  23. Unstuffed: Decluttering Your Home, Mind, and   Soul
    Unstuffed: Decluttering Your Home, Mind, and Soul Ruth Soukup
  24. How to Wear Makeup
    How to Wear Makeup Mackenzie Wagoner
  25. Downsizing: The 5-Step Method for Life Transitions Big and Small
    Downsizing: The 5-Step Method for Life Transitions Big and Small Mia Danielle
  26. Lose the Clutter, Lose the Weight
    Lose the Clutter, Lose the Weight Peter Walsh
  27. The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being
    The Self-Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Well-Being Robyn L. Gobin
  28. The Core 4: Embrace Your Body, Own Your Power
    The Core 4: Embrace Your Body, Own Your Power Stephanie Gaudreau

Wybierz swoją subskrypcję:

  • Ponad 500 000 tytułów w cenie jednego abonamentu

  • Wypróbuj przez 7 dni

  • Słuchaj i czytaj w trybie offline

  • Ekskluzywne produkcje audio Storytel Original

  • Tryb dziecięcy Kids Mode

  • Anuluj kiedy chcesz

Najpopularniejsze

Unlimited

Dla tych, którzy chcą słuchać i czytać bez limitów.

39.90 zł /30 dni

7 dni za darmo
  • 1 konto

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Wypróbuj

Unlimited na rok

Dla tych, którzy chcą słuchać i czytać bez limitów.

39.90 zł /30 dni

7 dni za darmo
  • 1 konto

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Rozpocznij subskrypcję

Basic

Dla tych, którzy słuchają i czytają od czasu do czasu.

22.90 zł /30 dni

7 dni za darmo
  • 1 konto

  • 10 godzin / miesiąc

  • Anuluj w dowolnym momencie

Wypróbuj

Family

Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.

Od 59.90 zł /30 dni

7 dni za darmo
  • 2–3 konta

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Ty + 1 członek rodziny2 kont

59.90 zł /30 dni

Wypróbuj