Słuchaj i czytaj 50% taniej przez 4 miesiące!

Znajdź swoją nową ulubioną historię - teraz za jedyne 19,95 zł miesięcznie przez pierwsze 4 miesiące

  • Czytaj i słuchaj jak chcesz i ile chcesz
  • Ponad 500 000 tytułów
  • Tytuły dostępne wyłącznie w Storytel oraz Storytel Originals
  • Łatwa rezygnacja w dowolnym momencie
Skorzystaj ze zniżki
PL - Details page - Device banner - 894x1036
Cover for Get The F*ck Unstuck!: A BS-Free Healthy Habit Handbook for Busy People to Take Their Lives from Stuck to Unstoppable

Get The F*ck Unstuck!: A BS-Free Healthy Habit Handbook for Busy People to Take Their Lives from Stuck to Unstoppable

1 ocena

3

Czas trwania
5 Godz. 39 min
Nauka języków
angielski
Format
Kategoria

Rozwój osobisty

IT’S TIME TO CUT THE BS AND GET THE F*CK UNSTUCK! Are your unhealthy habits holding you back?Do you feel like you’re driving through life with the handbrake on?Are you ready to go from stuck to unstoppable?

Overly busy, constantly exhausted, stressed to the max - we’ve all been there. But that doesn’t mean we need to stay there.

Healthy Habit Coach and self-proclaimed Mojo Mentor Loz Antonenko knows first-hand what it takes to go from stuck to unstoppable. After battling numerous health issues, becoming estranged from her father, and losing her first husband to suicide, she was about as stuck as they come. But she learnt how to release the Handbrake Habits that were holding her back, and now she coaches others to do the same.

Following the Healthy Habit Hierarchy (the six M’s) blueprint, “Get the F*ck Unstuck!” guides you to:

• Create and maintain some serious Momentum • Get your Menu • in order to supercharge your health and wellbeing • Forge an unstoppable Mindset • Harness the power of Movement • for boundless vitality • Gain Mastery • over all aspects of your life • Enhance your journey through Mentorship

“Get the F*ck Unstuck!” is informative, fun, and unapologetically Loz. Prepare to be inspired, entertained, and positively transformed. Don’t let your unhealthy habits hold you back. Your journey to an unstoppable life starts now.

Please download your Audiobook Companion for an immersive listening experience: https://bit.ly/3zo95gq

© 2024 Loz Antonenko (Audiobook): 9798882325953

Wydanie

Audiobook: 8 lipca 2024

Inni polubili także ...

  1. Ten "Healthy" Things That Aren't Healthy At All
    Ten "Healthy" Things That Aren't Healthy At All Trevor Clinger
  2. His Garage, Her Mall: A Couple’s Guide to Leisure Together
    His Garage, Her Mall: A Couple’s Guide to Leisure Together Sophia Belmont
  3. The Art of Happiness: twelve steps into the light
    The Art of Happiness: twelve steps into the light Dr Dimitrios Papadimitriadis
  4. The Psychology of a Meatflake
    The Psychology of a Meatflake Jemmy Borden
  5. EMOTIONAL INTELLIGENCE UNLOCKED: BUILDING BETTER RELATIONSHIPS AND A HAPPIER LIFE
    EMOTIONAL INTELLIGENCE UNLOCKED: BUILDING BETTER RELATIONSHIPS AND A HAPPIER LIFE Henry J. Howes
  6. Growing Up Anxious: The Impact of Modern Childhood Changes: Conquer childhood anxiety! Access dynamic audio lessons on Growing Up Anxious for transformative parenting solutions.
    Growing Up Anxious: The Impact of Modern Childhood Changes: Conquer childhood anxiety! Access dynamic audio lessons on Growing Up Anxious for transformative parenting solutions. Asher Langford
  7. Coping with the Emotional Residue of a Life-Threatening Illness
    Coping with the Emotional Residue of a Life-Threatening Illness Cheryl Krauter
  8. Manifesting for Black Women: A Definitive Guide to Attract Success, Positive Affirmations To Boost Inspire, Motivate and Confidence, to Start Working Toward Your Goals Using the Law of Attraction
    Manifesting for Black Women: A Definitive Guide to Attract Success, Positive Affirmations To Boost Inspire, Motivate and Confidence, to Start Working Toward Your Goals Using the Law of Attraction ALIYAH MUSA
  9. Positive Life Answers: Boost Your Confidence Now! Part 1
    Positive Life Answers: Boost Your Confidence Now! Part 1 Dr. Mary Ann Mercer
  10. Miracles in Marriage: and Other Long-Term, Committed Relationships
    Miracles in Marriage: and Other Long-Term, Committed Relationships Lynn Macksey
  11. Go Coach Yourself: A Handbook for Happiness and Inner Strength
    Go Coach Yourself: A Handbook for Happiness and Inner Strength Frumma Rosenberg-Gottlieb
  12. The Power of Radical Honesty: How Truth Transforms Your Life
    The Power of Radical Honesty: How Truth Transforms Your Life Victoria David
  13. Making Marriage Work: A Couple’s Counseling Guide to Improve Communication and Build Trust, Intimacy, and Respect in Your Relationship
    Making Marriage Work: A Couple’s Counseling Guide to Improve Communication and Build Trust, Intimacy, and Respect in Your Relationship Lucy Kemp
  14. Summary of Marie G. McIntyre's Secrets to Winning at Office Politics
    Summary of Marie G. McIntyre's Secrets to Winning at Office Politics IRB Media
  15. Happiness Wants You: Enjoying Every Moment of Your Life
    Happiness Wants You: Enjoying Every Moment of Your Life W. Green
  16. Break Up. Break In. Breakthrough!: A Formula to Dramatically Change Your Career Trajectory
    Break Up. Break In. Breakthrough!: A Formula to Dramatically Change Your Career Trajectory Jennifer Landis
  17. Alcoholism and Recovery: An Easy Guide to Stop Drinking and Recover from Alcohol Addiction, Learn How to Regain Self-Awareness to Change your Alcoholic Habits
    Alcoholism and Recovery: An Easy Guide to Stop Drinking and Recover from Alcohol Addiction, Learn How to Regain Self-Awareness to Change your Alcoholic Habits Rick Conall
  18. A Simple Matter of Hope and Joy
    A Simple Matter of Hope and Joy Nathan Menoian
  19. Our Last Best Act: Planning For the End of Our Lives to Protect the People and Places We Love
    Our Last Best Act: Planning For the End of Our Lives to Protect the People and Places We Love Mallory McDuff
  20. POSITION OF POWER: Extended Raw Version
    POSITION OF POWER: Extended Raw Version Warren Mcfadden
  21. Inside Out Leadership: How Introverted Behavior can be Successful
    Inside Out Leadership: How Introverted Behavior can be Successful Brian Gibson
  22. A Letter to My White Friends and Colleagues: What You Can Do Right Now to Help the Black Community
    A Letter to My White Friends and Colleagues: What You Can Do Right Now to Help the Black Community Steven Rogers
  23. From Cold Case to Gold Case: How to craft engaging case films
    From Cold Case to Gold Case: How to craft engaging case films Peter Ampe

Wybierz swoją subskrypcję:

  • Ponad 500 000 tytułów w cenie jednego abonamentu

  • Słuchaj i czytaj w trybie offline

  • Ekskluzywne produkcje audio Storytel Original

  • Tryb dziecięcy Kids Mode

  • Anuluj kiedy chcesz

Najpopularniejsze
50% taniej przez 4 miesiące

Unlimited

Dla tych, którzy chcą słuchać i czytać bez limitów.

39.90 zł /30 dni
  • 1 konto

  • Nielimitowany Dostęp

  • 1 konto

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Skorzystaj z promocji

Unlimited na rok

Dla tych, którzy chcą słuchać i czytać bez limitów.

39.90 zł /30 dni
  • 1 konto

  • Nielimitowany Dostęp

  • 1 konto

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Rozpocznij subskrypcję

Basic

Dla tych, którzy słuchają i czytają od czasu do czasu.

22.90 zł /30 dni
7 dni za darmo
  • 1 konto

  • 10 godzin/miesięcznie

  • 1 konto

  • 10 godzin / miesiąc

  • Anuluj w dowolnym momencie

Wypróbuj

Family

Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.

Od 59.90 zł/30 dni
7 dni za darmo
  • 2-3 kont

  • Nielimitowany Dostęp

  • 2–3 konta

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

2 konta

59.90 zł /30 dni
Wypróbuj