Wypróbuj

Słuchaj 50% taniej przez 4 miesiące

Świat setek tysięcy audiobooków i e-booków czeka na Ciebie - teraz za jedyne 19,95 zł miesięcznie przez pierwsze 4 miesiące.

  • Czytaj i słuchaj jak chcesz i ile chcesz
  • Ponad 500 000 tytułów
  • Tytuły dostępne wyłącznie w Storytel oraz Storytel Originals
  • 7-dniowy bezpłatny okres próbny
  • Łatwa rezygnacja w dowolnym momencie
Skorzystaj ze zniżki
PL - Details page - Device banner - 894x1036
Skorzystaj ze zniżki

Healing Codependency: How to Resolve Your Childhood Trauma that Creates Relationship Addicts

Skorzystaj ze zniżki
Czas
9H 24min
Język
angielski
Format
Kategoria

Rozwój osobisty

2 BOOKS IN 1

Embark on a Transformative Journey with a Transformational Guide to Breaking Free from Codependency and Rediscovering Joy!

Dive deep into the heart of codependency with Elena Miro's compassionate insights. Understand how childhood trauma shapes codependent patterns, and discover practical tools to identify and break free from toxic relationships. Miro's approach shines a light on the transformative power of healing from within.

🌟 Uncover the Roots of Codependency

🌈 Heal Your Inner Child and Overcome Anxiety

🚧 Establish Healthy Boundaries and Break the Cycle

🌱 Experience True Healing and Rediscover Your Best Life

Elena Miro's expertise guides you through a transformative journey of healing, addressing the core elements of codependency with empathy and wisdom. This book is not just about overcoming challenges; it's a roadmap to rediscovering your best life. Release the weight of guilt and shame, and embrace a future filled with authenticity, joy, and purpose.

"Healing Codependency" is more than a self-help book; it's a beacon of hope for those ready to break free from the chains of codependency and embark on a journey of self-discovery.

If you're yearning for a life free from toxic relationships, anxiety, and the burdens of the past, let this book be your guide. Start your transformative journey today by getting this book NOW!

© 2025 Elena Miro (Audiobook): 9798882288791

Data wydania

Audiobook: 2 stycznia 2025

Tagi

Inni polubili także ...

  1. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  2. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  3. You're Not Crazy - You're Codependent: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Jeanette Elisabeth Menter
  4. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  5. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  6. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  7. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  8. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  9. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  10. Am I a People Pleaser?: Codependency and the Childhood Trauma that Creates Relationship Addicts Elena Miro
  11. Complex PTSD: From Surviving to Thriving Pete Walker
  12. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  13. What I Know for Sure Oprah Winfrey
  14. Your Sacred Self Wayne W. Dyer
  15. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  16. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  17. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  18. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  19. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  20. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  21. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  22. It Begins with You: The 9 Hard Truths About Love That Will Change Your Life Jillian Turecki
  23. Joy at Work: Organizing Your Professional Life Marie Kondo
  24. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  25. Pulling Your Own Strings Wayne W. Dyer
  26. Why Has Nobody Told Me This Before? Julie Smith
  27. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  28. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  29. When You're Ready, This Is How You Heal Brianna Wiest
  30. Breaking Trauma Bonds with Narcissists and Psychopaths: Stop the Cycle of Manipulation, Exploitation, and Abuse in Your Romantic Relationships Shahida Arabi, MA
  31. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
  32. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  33. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  34. Emotional Abuse: How to Survive and Thrive From Emotional Abuse, Set Boundaries and Control Your Relationship Rina Mcnally
  35. Codependency for Dummies Darlene Lancer
  36. Practicing the Power of Now Eckhart Tolle
  37. The Dance of Connection Harriet Lerner
  38. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  39. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  40. Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty Janis Bryans Psy.D
  41. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  42. Open When: A Companion for Life’s Twists & Turns Julie Smith
  43. Waking the Tiger: Healing Trauma Peter A. Levine
  44. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  45. Heal Your Inner Child Glenn Harrold
  46. Everything is F*cked: A Book About Hope Mark Manson
  47. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
  48. Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
  49. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat

Tytuły w sam raz na start

Wyświetl wszystkie tytuły
  1. Random 2.0 Natasza Parzymies
    4.5
  2. Zatrute serca. Komisarz Oczko (19) Tomasz Wandzel
    4.7
  3. Śladami twojej krwi Katarzyna Wolwowicz
    4.7
  4. Random Natasza Parzymies
    4.6
  5. Harry Potter i Kamień Filozoficzny J.K. Rowling
    4.7
  6. Bezkarny Remigiusz Mróz
    4.4
  7. Hipersomnia Magdalena Kornak
    4.5
  8. Harry Potter i Komnata Tajemnic J.K. Rowling
    4.8
  9. Virion. Legenda miecza. Tom 2. Ona Andrzej Ziemiański
    4.8
  10. Apofenia Magdalena Kornak
    4.5
  11. Wiedźmin Andrzej Sapkowski
    4.7
  12. Pierwsza sprawa. Komisarz Oczko (1) Tomasz Wandzel
    4.4
  13. Harry Potter i Więzień Azkabanu J.K. Rowling
    4.8
  14. Krew elfów Andrzej Sapkowski
    4.8
  15. Zakręty życia: Rozmowy o miłości, depresji, nałogach i odnajdywaniu siebie Ewa Woydyłło
    4.8

Wybierz swoją subskrypcję:

  • Ponad 500 000 tytułów w cenie jednego abonamentu

  • Słuchaj i czytaj w trybie offline

  • Ekskluzywne produkcje audio Storytel Original

  • Tryb dziecięcy Kids Mode

  • Anuluj kiedy chcesz

Najpopularniejsze
50% taniej przez 4 miesiące

Unlimited

Dla tych, którzy chcą słuchać i czytać bez limitów.

39.90 zł /miesiąc

  • 1 konto

  • Nielimitowany Dostęp

  • 1 konto

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Skorzystaj z promocji

Unlimited na rok

Dla tych, którzy chcą słuchać i czytać bez limitów.

39.90 zł /miesiąc

  • 1 konto

  • Nielimitowany Dostęp

  • 1 konto

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Rozpocznij subskrypcję

Basic

Dla tych, którzy słuchają i czytają od czasu do czasu.

22.90 zł /miesiąc
7 dni za darmo

  • 1 konto

  • 10 godzin/miesięcznie

  • 1 konto

  • 10 godzin / miesiąc

  • Anuluj w dowolnym momencie

Wypróbuj

Family

Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.

Od 59.90 zł/miesiąc
7 dni za darmo

  • 2-3 kont

  • Nielimitowany Dostęp

  • 2–3 konta

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

2 konta

59.90 zł /miesiąc
Wypróbuj
Biznes
Aplikacja
Przydatne linki
Język i lokalizacja

  • Polski

  • Polska

  • App Store
  • Google Play
Obserwuj