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Cover for Inner Wellbeing - Develop a core sense of wellbeing with Linda Hall
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Inner Wellbeing - Develop a core sense of wellbeing with Linda Hall

Skorzystaj ze zniżki
11 ocena

4.3

Czas trwania
1 Godz. 9 min
Język
Angielski
Format
Kategoria

Rozwój osobisty

Three guided meditations on mindfulness and self-compassion for core inner wellbeing. Teaching you how to manage anxiety and negative thinking, and develop a healthy sense of self-compassion.

© 2016 Spoken Ink (Audiobook): 9781642044133

Wydanie

Audiobook: 1 maja 2016

Tagi

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