Keto diet For Dummies: A Practical Approach to Health & Weight Loss

Keto Diet For Dummies

Have you been trying to lose weight and become healthier on the keto diet?Are you desirous of getting a perfect body weight but do not know how to do it? If your answer is yes then, you have a perfect book in your hands that will give you the simple but powerful steps to losing weight on a Keto Diet.

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Forget those complicated methods that promise to show you how to lose weight in a fly. Keto Diet For Dummies is the most comprehensive pack for learning about Keto Diet, getting started and seeing the results you so desire.

Two seasoned authors; Nicolas Richards and Alex Collins, have put together the book “Keto Diet For Dummies” toshow you how to how to combine diet and exercise to lose weight in a very healthy way.

I will give you a sneak peep into 7 solid tips embedded in this book.

• What Is Keto Diet • Myth and Truths About Ketogenic Diet • Foods allowed in the Kitogenic Diet • Prohibited Food In The Ketogenic Diet • The 4 Main Mistakes Everyone Makes In The Ketogenic Diet • How To Know If Ketogenic Diet Is Right For You • Best Ketogenic Recipes and Meal Preparation

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