Do you want to achieve your weight loss goals while keeping tabs on your macros? Do you want to save time and eat healthy keto-friendly meals? Do you want to reach and stay in nutritional ketosis?

Planning and making your keto meals ahead has proven to be a simple yet effective way to exploit the limitless benefits of the ketogenic diet. You will also save time and have access to healthy homemade ketogenic meals and snacks on the go.

This book, Keto Meal Prep Cookbook: The Essential Meal Prep Guide for Beginners, will give you practical and straightforward information on how to meal prep your keto meals efficiently without stress. You will find a very detailed beginner's kick-start guide, a comprehensive 14-day meal plan, more about meal prepping benefits and several delicious, easy to make and fast recipes such as:

Cheesy Avocado Sandwich

Golden Scrambled Breakfast Eggs

Avocado Turkey Salad

Cheese Crusted Salmon

Chipotle Turkey Lettuce Wraps

Shrimp Thai Coconut Soup

Keto Taco Cups

No-Sugar Lime Meringue Cookies and more

Enjoy the many benefits of the keto diet, stay fit and eat your way to a healthier, happier and longer life!

© 2018 PublishDrive (eBook): 6610000104543

Data wydania

eBook: 13 września 2018