Millions of people have lost weight and boosted their energy by switching to a lectin-free diet.

Say good-bye to uncomfortable inflammation and problematic autoimmune symptoms!

With the diet revolution projected by Dr. Stephen Gundry's best seller, Plant Paradox, the lectin-free diet has taken off and proven to be helpful for many people for various reasons. It's helped people change their bodies and live life without having to eat bland things.

Lectin-Free Cookbook collects 30 of the most exciting recipes around to prove that eating lectin-free meals doesn't have to be a death sentence for your taste buds! With these recipes in your arsenal, you're going to no problem establishing and staying on the road to recovery with these lectin-free foods.

Say good-bye to uncomfortable inflammation and problematic autoimmune symptoms. You'll take charge of your life and restore the years of damage. In this book, you'll find 30 recipes that very different and very delicious. Breakfast, lunch, dinner, and snacks and desserts - we've got you covered. The cooking and preparation times keep people with busy lives like you in mind.

Whether you're making dinner for your family or wanting to reach for a midnight snack, you'll find something you'll enjoy. It's time to join many other people who have adopted the lectin-free diet, and learn how to shield your gut from lectin damage. We'll break down the lectin diet for you as well, so you'll know all about this new diet that's turning into more than the next fad.

© 2020 Layla Grant (Audiobook): 9781987190779

Data wydania

Audiobook: 10 września 2020