Słuchaj i czytaj 50% taniej przez 4 miesiące!

Znajdź swoją nową ulubioną historię - teraz za jedyne 19,95 zł miesięcznie przez pierwsze 4 miesiące

  • Czytaj i słuchaj jak chcesz i ile chcesz
  • Ponad 500 000 tytułów
  • Tytuły dostępne wyłącznie w Storytel oraz Storytel Originals
  • Łatwa rezygnacja w dowolnym momencie
Skorzystaj ze zniżki
PL - Details page - Device banner - 894x1036
Cover for Less Mess Less Stress: Minimalist Routines To Declutter Your Environment, Unload Your Mind And Optimize Your Day

Less Mess Less Stress: Minimalist Routines To Declutter Your Environment, Unload Your Mind And Optimize Your Day

3 ocena

3.3

Nauka języków
angielski
Format
Kategoria

Literatura Faktu

Does life seem overly complex and constantly overwhelming? Do you feel anxious from your obligations, duties, and cluttered surroundings? Would you like to have a more free life?

Don’t compromise with your happiness. “Good enough” is not the life you deserve - you deserve the best, and the good news is that you can have it. Learn the surprising truth that it’s not by doing more, but less with Less Mess Less Stress.

We know that we own too much, we say yes for too many engagements, and we stick to more than we should. Physical, mental and relationship clutter are daily burdens we have to deal with.

Change your mindset and live a happier life with less.

This book will help you if:

• You’re committed to reducing stress in your life

• You wish to get rid of things and keep order around you

• You feel mentally overwhelmed, and you seek real solutions how to simplify your days

• Want to be a more understanding and patient friend or spouse

• You seek for real life examples on how to change your life for the better with the help of minimalism

Minimalism is an inversely proportional process: the less you do, the more will you have. And the less you keep, the happier you’ll be.

What else will you get if you read in Less Mess Less Stress:

• A step by step guide how did I got rid of 75% of my things

• Real life examples and techniques how to reduce mental clutter

• Comprehensive guide how to make your relationships more enjoyable and less stressful

• Stories and tips from the “best minimalists” of the world, who are not superstars, but real people

• Finally, a monthly guide for 2017 how to keep the minimalist mindset active in your life

In Less Mess Less Stress you’ll find real and applicable tips and advice. I will share with you my own story about decluttering my entire life. I made this book less strict; I approached it with humor, and genuine encouragement to make you feel you’re among friends here. Because minimalism is not a must, but a choice without any pressure or negative consequence.

© 2019 PublishDrive (E-book): 6610000211586

Wydanie

E-book: 9 sierpnia 2019

Tagi

    Inni polubili także ...

    1. But REALLY, How Are You?: A Courageous Journey within the Heart and how to Live Fearlessly
      But REALLY, How Are You?: A Courageous Journey within the Heart and how to Live Fearlessly Rana Abu Samaha
    2. The Principles of Pretty Rooms
      The Principles of Pretty Rooms Phoebe Howard
    3. The Essentials of Minimalism: Declutter Your Space, Mind and Soul and Live a Simpler, Happier Life: Recognize the Symptoms of Over Clutter and the Formula to Jumpstart a Stress-Free New Beginning
      The Essentials of Minimalism: Declutter Your Space, Mind and Soul and Live a Simpler, Happier Life: Recognize the Symptoms of Over Clutter and the Formula to Jumpstart a Stress-Free New Beginning ASTRID HUNT
    4. Being an Empath: It is Not Your Job to Absorb Other People's Emotions. Protect Yourself From Toxicity, Avoid Harmful People and Heighten Your Strengths with Proven Emotional Intelligence Methods
      Being an Empath: It is Not Your Job to Absorb Other People's Emotions. Protect Yourself From Toxicity, Avoid Harmful People and Heighten Your Strengths with Proven Emotional Intelligence Methods Sheila Trivett
    5. Empath's Emotional Intelligence Guide: How Sensitive People Can Build Emotional Resilience, Be Mentally Strong and Build Better Relationships
      Empath's Emotional Intelligence Guide: How Sensitive People Can Build Emotional Resilience, Be Mentally Strong and Build Better Relationships Mrs. Ashiya
    6. From Pain to Purpose: A complete Guide to Healing PTSD
      From Pain to Purpose: A complete Guide to Healing PTSD Dr Gabe Roberts, DC, MscD
    7. The Happiness Workbook for Women: Practical Strategies to Get Unstuck, Stay Positive and Find Inner Peace - Includes 15 Ch... The Happiness Workbook for Women
      The Happiness Workbook for Women: Practical Strategies to Get Unstuck, Stay Positive and Find Inner Peace - Includes 15 Ch... The Happiness Workbook for Women Victoria Tyler
    8. Declutter Your Mind: 20 Techniques to Declutter Your Mind of Stress & Worry So You Can Achieve Mental Clarity and Have a More Meaningful Life
      Declutter Your Mind: 20 Techniques to Declutter Your Mind of Stress & Worry So You Can Achieve Mental Clarity and Have a More Meaningful Life John S Chan
    9. Listful Living: A List-Making Journey to a Less Stressed You
      Listful Living: A List-Making Journey to a Less Stressed You Paula Rizzo
    10. Empath + Enneagram 2 in 1 Book: Stop Absorbing Other's Emotions, Build an Emotional Shield Around Yourself + Jump Start Your Personal Growth Embracing Your Personality Type Using the Enneagram
      Empath + Enneagram 2 in 1 Book: Stop Absorbing Other's Emotions, Build an Emotional Shield Around Yourself + Jump Start Your Personal Growth Embracing Your Personality Type Using the Enneagram Rufus Dunn
    11. The Lies We Believe: Renew Your Mind and Transform Your Life
      The Lies We Believe: Renew Your Mind and Transform Your Life Dr. Chris Thurman
    12. The Self-Love Workbook: 2 books in 1 for Learning How to Love Yourself and Heal from Emotional Abuse
      The Self-Love Workbook: 2 books in 1 for Learning How to Love Yourself and Heal from Emotional Abuse Diletta Chan M.D.
    13. How to Stop Overthinking and Negative Thinking (2 Books in 1): The Ultimate Guide to Control Negative Thoughts, Stop Negative Spirals, Relieve Anxiety, and Find Inner Peace
      How to Stop Overthinking and Negative Thinking (2 Books in 1): The Ultimate Guide to Control Negative Thoughts, Stop Negative Spirals, Relieve Anxiety, and Find Inner Peace Victoria Tyler
    14. A More Beautiful Life: A Simple Five-Step Approach to Living Balanced Goals with HEART
      A More Beautiful Life: A Simple Five-Step Approach to Living Balanced Goals with HEART Whitney English
    15. Mental Toughness - Books 1-2: Ultimate Guide On How To Stop Overthinking And Declutter The Mind. Effective Strategies For Improving Self-Discipline And Build Willpower.
      Mental Toughness - Books 1-2: Ultimate Guide On How To Stop Overthinking And Declutter The Mind. Effective Strategies For Improving Self-Discipline And Build Willpower. Alexander Parker
    16. The Gift of Empathy: Learn How to Avoid Narcissists, Remove Negative Thoughts to Overcome Anxiety, Build an Emotional Shield Around Yourself and Stay Away From Negative People and Relationships
      The Gift of Empathy: Learn How to Avoid Narcissists, Remove Negative Thoughts to Overcome Anxiety, Build an Emotional Shield Around Yourself and Stay Away From Negative People and Relationships Margot Burton
    17. The Little Book of Good Enough: Quiet Your Inner Critic, Ditch the Doubt, and Own Your Worth
      The Little Book of Good Enough: Quiet Your Inner Critic, Ditch the Doubt, and Own Your Worth Eimear Zone
    18. Relieve your Trauma symptoms Feel Better Self healing toolkit Coaching Sessions & Meditation Courses: from surviving to thriving, regain your self identity, let go of overwhelming experiences
      Relieve your Trauma symptoms Feel Better Self healing toolkit Coaching Sessions & Meditation Courses: from surviving to thriving, regain your self identity, let go of overwhelming experiences Bloom
    19. Build Your Confidence: Use mindfulness and meditation to boost self-esteem
      Build Your Confidence: Use mindfulness and meditation to boost self-esteem Tara Ward
    20. The Happiness Handbook
      The Happiness Handbook Ruth Clydesdale
    21. The Power of Meditation: Discover the Power of Inner Reflection and Dreams
      The Power of Meditation: Discover the Power of Inner Reflection and Dreams Tara Ward
    22. Uprooting shame & guilt audio meditation coaching course: inner child healing, trauma release, embrace who you are, journey to love, forgiveness, free from the past, breaking free, self acceptance
      Uprooting shame & guilt audio meditation coaching course: inner child healing, trauma release, embrace who you are, journey to love, forgiveness, free from the past, breaking free, self acceptance Shining Mind
    23. Empath: Surviving in a World of Noise and Insensitivity
      Empath: Surviving in a World of Noise and Insensitivity Camelia Hensen
    24. Dealing with frustration Declutter your mind: coaching sessions and meditations, balance energetic field, overcome slow progress, clarity focus peace calmness, get rid of toxic thought
      Dealing with frustration Declutter your mind: coaching sessions and meditations, balance energetic field, overcome slow progress, clarity focus peace calmness, get rid of toxic thought ThinkAndBloom
    25. Sure as the Sunrise: 100 Morning Meditations on God’s Mercy and Delight (A 100-Day Devotional)
      Sure as the Sunrise: 100 Morning Meditations on God’s Mercy and Delight (A 100-Day Devotional) Emily Ley
    26. From loss to hope coaching session, meditations & hypnosis session Learn to live again: letting go, deep healing, courage to face adversities, making peace with yourself, tools to cope with life
      From loss to hope coaching session, meditations & hypnosis session Learn to live again: letting go, deep healing, courage to face adversities, making peace with yourself, tools to cope with life LoveAndBloom

    Wybierz swoją subskrypcję:

    • Ponad 500 000 tytułów w cenie jednego abonamentu

    • Słuchaj i czytaj w trybie offline

    • Ekskluzywne produkcje audio Storytel Original

    • Tryb dziecięcy Kids Mode

    • Anuluj kiedy chcesz

    Najpopularniejsze
    50% taniej przez 4 miesiące

    Unlimited

    Dla tych, którzy chcą słuchać i czytać bez limitów.

    39.90 zł /30 dni
    • 1 konto

    • Nielimitowany Dostęp

    • 1 konto

    • Słuchanie bez limitów

    • Anuluj w dowolnym momencie

    Skorzystaj z promocji

    Unlimited na rok

    Dla tych, którzy chcą słuchać i czytać bez limitów.

    39.90 zł /30 dni
    • 1 konto

    • Nielimitowany Dostęp

    • 1 konto

    • Słuchanie bez limitów

    • Anuluj w dowolnym momencie

    Rozpocznij subskrypcję

    Basic

    Dla tych, którzy słuchają i czytają od czasu do czasu.

    22.90 zł /30 dni
    7 dni za darmo
    • 1 konto

    • 10 godzin/miesięcznie

    • 1 konto

    • 10 godzin / miesiąc

    • Anuluj w dowolnym momencie

    Wypróbuj

    Family

    Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.

    Od 59.90 zł/30 dni
    7 dni za darmo
    • 2-3 kont

    • Nielimitowany Dostęp

    • 2–3 konta

    • Słuchanie bez limitów

    • Anuluj w dowolnym momencie

    2 konta

    59.90 zł /30 dni
    Wypróbuj