Manic Depression: Workbook for Understanding and Overcoming Manic Depression

What if you could begin to overcome your depression by getting the right information? Wouldn’t that be something worth investing into? Depression is a serious condition, and a manic depression takes it even a step further. It would be better to comprehend what you or a loved one is going through than to remain in the dark and not know what to do. I am not saying that it will be an easy process, nor will it always be brief. Healing takes time, and perhaps the condition is so severe that medication is necessary, as well.

In light of this, this comprehensive guide has been put together to clarify the terms used in the medical and psychological worlds to assess the problem and to offer solutions and suggestions that will aid the victimized individual in a precise way. Various subtopics and issues are addressed, including: Clear symptoms, highs and lows, and the manic aspects of a depressionHow irregular sleep patterns can trigger a manic depressionWhat happens in the brain when a manic depression gets hold of an individualWays to cope with losses and traumas that could be underlying causes of the depression Using a support system and overcoming a depression with help from othersSeveral kinds of therapy and treatment methods, including herbal, photo-, aroma-, massage, music, and meditation therapy With this, we’ve only scratched the surface of what you will learn. You’ll be surprised with some of the things you haven’t thought of, the secret triggers that make people miserable, the reasons why it’s not your fault, and the methods people have used to be cured.

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© 2020 A to Z Publishing (Audiobook): 9781094227337

Data wydania

Audiobook: 11 marca 2020