Walking The Four-Fold Way Angeles Arrien, Ph.D.
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Navigating Crisis With Mindfulness Practices
- Autor
- Z:
- Wydawca
- Czas trwania
- 0 Godz. 57 min
- Język
- Angielski
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How may we use mindfulness practices to overcome crises? Here Alexander shares his innovative program for using mindfulness meditation, creative thinking, and cutting-edge positive psychology tools to transform times of crisis into opportunities for greater personal awareness, clarity, and creativity.
© 2024 New Dimensions Foundation (Audiobook): 9780781316613
Wydanie
Audiobook: 24 stycznia 2024
Tagi
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