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Navigating the Narcissist’s Realm: Strategies for Resilience, Empowering Yourself in Challenging Relationships

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Czas trwania
3 Godz. 39 min
Nauka języków
angielski
Format
Kategoria

Rozwój osobisty

Are you tired of walking on eggshells around a narcissist?

Living with constant criticism, manipulation, and gaslighting can make you question your sanity. Narcissists thrive on control, leaving you feeling trapped, confused, and powerless.

You don’t have to stay stuck.

“Navigating the Narcissist’s Realm: Strategies for Resilience” is your survival guide for reclaiming your freedom and confidence. Inside, you’ll discover:

• How to spot manipulation tactics before they trap you • Proven strategies for setting boundaries that hold • Ways to heal from gaslighting and trauma bonds • How to rebuild your self-worth and identity • Practical tools to walk away stronger than before

Whether you’re dealing with a narcissistic partner, parent, boss, or friend, this audiobook gives you the clarity and strength to break free.

You’ve survived long enough. Now it’s time to rise, rebuild, and thrive.

© 2025 Trinh Ho (Audiobook): 9798318196164

Wydanie

Audiobook: 25 września 2025

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