Świat setek tysięcy audiobooków i e-booków czeka na Ciebie - teraz za jedyne 19,95 zł miesięcznie przez pierwsze 4 miesiące.
Rozwój osobisty
Are you too hard on yourself? Do you have a hard time dealing with failures and mistakes of the past? Do you often self-criticize in an attempt to motivate yourself to achieve your goals?
Everyone should feel comfortable and at ease with themselves as well as be able to acknowledge their emotions.
This can all be resolved through Self-Compassion. Self-Compassion is all about treating yourself with the same kindness you would show other. Practicing self-compassion helps you do the following:
• Increase your emotional intelligence; • See life in a more positive way for increased satisfaction; and • Increase your emotional well-being;
I have prepared more than 150 affirmations for you to listen to and repeat as often as you can. Research has proven that self-talk through repetition has a direct impact on your brain, affecting your thoughts, which then affect your mentality and ultimately your actions.
You will find affirmations such as:
• I am here to fully experience the wonders of being alive; • I compassionately tend to my inner-self; • I love and accept myself fully; • I am gentle with myself and with others; and • Today, I will treat myself with kindness.
Listen to these affirmations and repeat some of them on a daily basis. They will not only start to have an influence on your mind, but your actions will increasingly start to align themselves with the actions of a self-compassionate person.
If you’re ready to start treating yourself with kindness and care to live a happier complete and wholesome life, then scroll up and select the "Add to Cart" button.
© 2020 Self-Help Effective Affirmations (Audiobook): 9781094213811
Data wydania
Audiobook: 11 marca 2020
Tagi
Ponad 500 000 tytułów w cenie jednego abonamentu
Słuchaj i czytaj w trybie offline
Ekskluzywne produkcje audio Storytel Original
Tryb dziecięcy Kids Mode
Anuluj kiedy chcesz
Dla tych, którzy chcą słuchać i czytać bez limitów.
1 konto
Nielimitowany Dostęp
1 konto
Słuchanie bez limitów
Anuluj w dowolnym momencie
Dla tych, którzy chcą słuchać i czytać bez limitów.
1 konto
Nielimitowany Dostęp
1 konto
Słuchanie bez limitów
Anuluj w dowolnym momencie
Dla tych, którzy słuchają i czytają od czasu do czasu.
1 konto
10 godzin/miesięcznie
1 konto
10 godzin / miesiąc
Anuluj w dowolnym momencie
Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.
2-3 kont
Nielimitowany Dostęp
2–3 konta
Słuchanie bez limitów
Anuluj w dowolnym momencie
2 konta
59.90 zł /miesiącPolski
Polska