Do you doubt yourself a lot?

If someone makes a joke about you it feels like a ton of bricks falls on you?

Are you are always seeking for approval from your friends to feel good?

Maybe it´s hard for you to give your opinion because others might not like it?

Then keep on reading

These are signs of a low Self- Esteem. You might believe that you are born like this and others were lucky to be born more confident. That this is just the way you are, and there is nothing you can do about it.

Did you know that a lot of famous artists like Jennifer Lopez and Lady Gaga, once suffered from a low Self-Esteem but worked their way out of it? You can do the same as they did.

Here´s just a tiny fraction of what you will discover in Self Esteem for Teens :

The 3 main NLP techniques which help you boost your confidence so you can go to school comfortably • A Self-Assessment to see what your current level of Self-Esteem • The secret to turn bad habits into good habits • 5 Methods to improve the 6 components of Self-Esteem How to stop the bullies from picking you as a victim • How to use your inner voice to boost your confidence and become more attractive • How to avoid panic attacks • How you can alter negative thoughts into positive thoughts which will lead to less doubting

Each chapter ends with a step-by-step guide what to do and includes techniques and examples that are designed for your situation as a teen.

© 2023 S Dalziel (Audiobook): 9798368957418

Data wydania

Audiobook: 9 kwietnia 2023