Słuchaj 50% taniej przez 4 miesiące

Świat setek tysięcy audiobooków i e-booków czeka na Ciebie - teraz za jedyne 19,95 zł miesięcznie przez pierwsze 4 miesiące.

  • Czytaj i słuchaj jak chcesz i ile chcesz
  • Ponad 500 000 tytułów
  • Tytuły dostępne wyłącznie w Storytel oraz Storytel Originals
  • 7-dniowy bezpłatny okres próbny
  • Łatwa rezygnacja w dowolnym momencie
Skorzystaj ze zniżki
PL - Details page - Device banner - 894x1036

Seven Happiness Hacks to Boost Your Positivity, Joy and Happiness… FAST: Happiness can be hacked, and you are about to learn how!

Czas
1H 19min
Język
angielski
Format
Kategoria

Rozwój osobisty

Be happy on demand!

In this guide you will learn about a not one, or two but SEVEN really simple yet incredibly effective happiness hacks and tactics that can help you to become happier, and do so fast!

Among other things, you will learn:

• about neuroscience and how to hack your brain, • about mood hacking and easy ways to boost your mood • about biohacking and improving your mental wellbeing • about emotional regulation and self-care • about hacking your happiness (obviously) and how to be happier fast • and much, much more...

Using the happiness tactics and hacks that you will learn about in this straightforward and simple guide, you can pretty much in a few minutes (if not a few seconds) add more happiness, positivity and joy into your life, and do it on demand!

It will usually take you less than a minute, in fact, to implement the tactics that you learn inside, and you will be left feeling better, happier, and more positive.

That makes this book an incredible one, don’t you agree?

The icing on the cake though is that you won't need to spend a ton of time reading a lot of stuff (including lots of scientific research papers, like we did), to get the information that you need to experience this massive positive benefit. No, we have done the work for you so that you don't have to. So you don't have to dig through countless complicated (and boring) scientific research papers to find the insights and information that can help you hack your happiness because we have done all the heavy-lifting for you.

What this means for you is that you can learn how to be happier and how to hack your brain (and mind) to boost your happiness easily, in just a few minutes!

Get this audiobook, because it can help you become happier, fast!

Buy your copy now.

© 2022 Life Lab Academy (Audiobook): 9798822607712

Data wydania

Audiobook: 11 września 2022

Inni polubili także ...

  1. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  2. Why Has Nobody Told Me This Before? Julie Smith
  3. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  4. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  5. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  6. The Secret Rhonda Byrne
  7. Manifest Your Destiny Wayne W. Dyer
  8. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  9. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  10. Your Sacred Self Wayne W. Dyer
  11. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  12. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  13. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  14. What I Know for Sure Oprah Winfrey
  15. Secrets to Life and Happiness Chris Widener
  16. The Little Book of Hygge: Danish Secrets to Happy Living Meik Wiking
  17. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  18. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  19. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  20. The Moment of Lift: How Empowering Women Changes the World Melinda French Gates
  21. Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want Dave Asprey
  22. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  23. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  24. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  25. Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Gary John Bishop
  26. There's A Spiritual Solution to Every Problem Wayne W. Dyer
  27. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  28. Unstoppable: A 90-Day Plan to Biohack Your Mind and Body for Success Ben Angel
  29. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  30. Living a Life of Inner Peace Eckhart Tolle
  31. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  32. Take the Leap: Change Your Career, Change Your Life Sara Bliss
  33. Good to Great Jim Collins
  34. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  35. Stillness Speaks Eckhart Tolle
  36. Thinking 101: Lessons on How To Transform Your Thinking and Your Life Woo-kyoung Ahn
  37. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  38. Just Send the Text: An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating Candice Jalili
  39. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  40. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  41. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  42. The Power of Now Eckhart Tolle
  43. Life Changing Secrets from the 3 Masters Success: Three Habits to Achieve Abundance in Your Finances, Your Relationships,Your Health, and Your Life Napoleon Hill
  44. Solve For Happy: Engineer Your Path to Joy Mo Gawdat
  45. The Everyday Hero Manifesto: Activate Your Positivity, Maximize Your Productivity, Serve The World Robin Sharma
  46. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  47. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  48. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  49. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón

Wybierz swoją subskrypcję:

  • Ponad 500 000 tytułów w cenie jednego abonamentu

  • Słuchaj i czytaj w trybie offline

  • Ekskluzywne produkcje audio Storytel Original

  • Tryb dziecięcy Kids Mode

  • Anuluj kiedy chcesz

Najpopularniejsze
50% taniej przez 4 miesiące

Unlimited

Dla tych, którzy chcą słuchać i czytać bez limitów.

39.90 zł /miesiąc
  • 1 konto

  • Nielimitowany Dostęp

  • 1 konto

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Skorzystaj z promocji

Unlimited na rok

Dla tych, którzy chcą słuchać i czytać bez limitów.

39.90 zł /miesiąc
  • 1 konto

  • Nielimitowany Dostęp

  • 1 konto

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Rozpocznij subskrypcję

Basic

Dla tych, którzy słuchają i czytają od czasu do czasu.

22.90 zł /miesiąc
7 dni za darmo
  • 1 konto

  • 10 godzin/miesięcznie

  • 1 konto

  • 10 godzin / miesiąc

  • Anuluj w dowolnym momencie

Wypróbuj

Family

Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.

Od 59.90 zł/miesiąc
7 dni za darmo
  • 2-3 kont

  • Nielimitowany Dostęp

  • 2–3 konta

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

2 konta

59.90 zł /miesiąc
Wypróbuj