Słuchaj 50% taniej przez 4 miesiące

Świat setek tysięcy audiobooków i e-booków czeka na Ciebie - teraz za jedyne 19,95 zł miesięcznie przez pierwsze 4 miesiące.

Czytaj i słuchaj jak chcesz i ile chcesz
Ponad 500 000 tytułów
Tytuły dostępne wyłącznie w Storytel oraz Storytel Originals
7-dniowy bezpłatny okres próbny
Łatwa rezygnacja w dowolnym momencie

Skorzystaj ze zniżki

PL - Details page - Device banner - 894x1036

Skorzystaj ze zniżki

Slimming Secrets For Super Parents: Unlocking Weight Loss Success for Busy Moms and Dads

Skorzystaj ze zniżki

Czas: 1H 34min
Język: angielski
Format
Kategoria: Rozwój osobisty

In the midst of the chaotic and demanding world of parenting, finding time for self-care and weight loss can seem like an impossible task. But fear not, Super Parents! In "Slimming Secrets for Super Parents: Unlocking Weight Loss Success for Busy Moms and Dads," you will discover the ultimate guide to reclaiming your health, shedding unwanted pounds, and becoming the superhero version of yourself.

Written specifically for time-strapped parents, this empowering book is packed with practical strategies, expert advice, and proven techniques to help you unlock weight loss success. From decoding the science of weight loss to mastering meal planning in a time crunch, this book offers a comprehensive roadmap to achieving your fitness goals without sacrificing precious family time.

Inside these pages, you will learn how to navigate the world of nutrition, fueling your body with the right foods that are both delicious and nutritious. Discover the secrets of healthy snacking, learn efficient exercise routines tailored for busy schedules, and uncover the power of self-care for mental and emotional well-being.

"Slimming Secrets for Super Parents" goes beyond mere tips and tricks; it dives deep into the challenges faced by parents and provides actionable solutions to overcome them. With chapters dedicated to overcoming obstacles, embracing support systems, and harnessing the power of sleep, this book ensures that you have all the tools you need for sustainable weight loss success.

It's time to prioritize yourself and transform your life. Whether you're a busy mom or a dedicated dad, this book will empower you to take control of your health, achieve weight loss goals, and unlock the superhero within. Get ready to embark on an incredible journey of self-discovery, renewed energy, and a healthier, happier you!

Are you ready to reveal the Slimming Secrets for Super Parents?

Data wydania

Audiobook: 2 stycznia 2025

Tagi