Dealing With Rejection: From Head to Heart: The Science of Emotions John Rushton
Słuchaj i czytaj 50% taniej przez 4 miesiące!
Znajdź swoją nową ulubioną historię - teraz za jedyne 19,95 zł miesięcznie przez pierwsze 4 miesiące
- Czytaj i słuchaj jak chcesz i ile chcesz
- Ponad 500 000 tytułów
- Tytuły dostępne wyłącznie w Storytel oraz Storytel Originals
- Łatwa rezygnacja w dowolnym momencie
Summary - Burnout: Based On The Book By Amelia Nagoski
- Autor
- Z:
- Wydawca
- Czas trwania
- 0 Godz. 21 min
- Nauka języków
- angielski
- Format
- Kategoria
Literatura Faktu
SUMMARY
BURNOUT
BASED ON THE BOOK BY AMELIA NAGOSKI
SUMMARY WRITTEN BY: BRIEF BOOKS PUBLISHING
CONTENT
Introduction
Complete the Cycle
#Persist
Meaning
The Game Is Rigged
The Bikini Industrial Complex
Connect
What Makes You Stronger
Grow Mighty
General Analysis
ABOUT THE ORIGINAL BOOK
In "Burnout: The Secret to Unlocking the Stress Cycle," Emily Nagoski and Amelia Nagoski address burnout in women and why common self-care tips often fail. The book introduces the idea of Human Giver Syndrome, where society expects women to put everyone else first, leading to them feeling completely drained.
Divided into three parts, it begins by looking at the internal resources each person has to handle stress. Then, it exposes external obstacles such as the patriarchy and unrealistic beauty standards. Finally, it gives real, practical ways to overcome those obstacles to grow mightier and find joy by connecting with something bigger than yourself.
© 2025 Brief Books Publishing (Audiobook): 9798347830572
Wydanie
Audiobook: 12 lutego 2025
Tagi
Inni polubili także ...
- Negative Self Talk: Remove Negative Thinking, People, Emotions and Energy. Declutter your Mind of; Hatred, Stress, and Anger. Julia Meadows
- A Joosr Guide to… Rising Strong by Brené Brown Joosr
- 100 Quotes About Wisdom And Knowledge That Will Transform Your Life: Insights For A Life Well-Lived The Quotes Library
- Reinvent Your Thinking: Embrace Change With Confidence Caleb David
- Embrace Rejection: Your Path to Greater Success: Unlock Success! Embrace Rejection with Engaging Audio Lessons for Ultimate Personal Growth. Sullivan Vexley
- Achieve More in a Fraction of Time.: Getting Quick Results by Leveraging, Prioritizing and Focusing. OLAYINKA EMMANUEL
- Awaken Hidden Strength: The Key to Lasting Change Caleb David
- YOU ARE ENOUGH: How to stop valuing yourself based on how much you produce Sepojuack
- STOP ANXIETY IN RELATIONSHIPS: How to Eliminate Jealousy & Insecurity in Your Relationships, Stop Negative Thinking, Attachment and Fear of Abandonment, Improve Communication, Understand Couple Conflicts Leslie Robertson
- Empath: Survival Guide for Empaths and Highly Sensitive People Against Narcissists Through Self Hypnosis Christopher Rothchester
- The Power of Independence: A Practical Guide to Building Self-Trust, Confidence, and Personal Freedom Mahmoud Albashir
- The Psychology of a Meatflake Jemmy Borden
- The Creativity Leap: Unleash Curiosity, Improvisation, and Intuition at Work Natalie Nixon
- Navigating Conflict and Anger in the Workplace Dr. Shelley Reciniello
- Psychopathy: A Personality Disorder Characterized by Persistent Antisocial Behavior Cito Harder
- Empathy: Understanding and Relating to Others' Feelings Esther Jameson
- The Narcissist's Mirror: Understanding and Overcoming Self-Centered Behavior Elizabeth Hartley
- Transforming Negative Energy: Navigating Difficult Interactions with Grace: Empowering Yourself to Thrive in Challenging Social Environments Jordan Cruz
- Radiate Positivity: A Guide to Maintaining a Positive Mindset Emanuel Vera
- Couples Therapy Workbook: Building Trust, Intimacy, and Communication for Thriving Relationships Emma Lancaster
- Communication Skills Mastery 2 in 1: The Ultimate Guide for Public Speaking, Conversation, Persuasion Relationship, Workplace and Interviews G.S. HALVORSEN
- Conversations That Spark Change: Ignite Impactful Dialogue Today: "Transform your discussions! Unlock powerful audio lessons to ignite meaningful conversations and drive change!"Benedict Carverstone Benedict Carverstone
- Speak Boldly: Engage Anyone with Confidence and Clarity: "Unlock your potential! Enjoy engaging audio lessons that boost your confidence and clarity in every interaction." Cyrus Marlowe
- The Art of Dialogue: Engaging Conversations for a Connected World J Maz
- Reclaiming Reality: Gaslighting & Narcissistic Abuse Recovery: Transform Self-Doubt into Confidence, Develop Emotional Resilience, and Embrace Genuine Connections without Sacrificing Your Truth Lena Winters
- Healing From Infidelity: Overcome Post Infidelity Stress Disorder, Move Forward After an Affair, and Become Whole Again After Betrayal Trauma Grace Blake
- The Science of Sleep: Unlocking the Secrets of a Better Night's Rest Beauty Nightingale
- Dating with Discernment: 12 Questions to Make a Lasting Marriage Sam A. Andreades
- Person-Centered Therapy: Empowerment through Unconditional Positive Regard Vivian Westlake
- Addicted to Busy: Recovery for the Rushed Soul Brady Boyd
- The Girls' Guide to Conquering Life: How to Ace an Interview, Change a Tire, Talk to a Guy, & 97 Other Skills You Need to Thrive Jonathan Catherman
- Sacrum. Komisarz Oczko (21) Tomasz Wandzel
4.6 - Random 2.0 Natasza Parzymies4.5
- Harry Potter i Kamień Filozoficzny J.K. Rowling4.7
- Pomoc domowa. Z ukrycia Freida McFadden4.6
- Random Natasza Parzymies4.6
- Harry Potter i Komnata Tajemnic J.K. Rowling4.8
- Wieża jaskółki Andrzej Sapkowski4.9
- Pierwsza sprawa. Komisarz Oczko (1) Tomasz Wandzel4.3
- Harry Potter i Więzień Azkabanu J.K. Rowling4.8
- Parafrenia Magdalena Kornak4.4
- Wiedźmin Andrzej Sapkowski4.7
- Bez reszty Wojciech Miłoszewski4.8
- Krew elfów Andrzej Sapkowski4.8
- Pomoc domowa Freida McFadden4.7
- Kasprowy Remigiusz Mróz4.5
Wybierz swoją subskrypcję:
Ponad 500 000 tytułów w cenie jednego abonamentu
Słuchaj i czytaj w trybie offline
Ekskluzywne produkcje audio Storytel Original
Tryb dziecięcy Kids Mode
Anuluj kiedy chcesz
Najpopularniejsze
50% taniej przez 4 miesiące
Unlimited
Dla tych, którzy chcą słuchać i czytać bez limitów.
1 konto
Nielimitowany Dostęp
1 konto
Słuchanie bez limitów
Anuluj w dowolnym momencie
Unlimited na rok
Dla tych, którzy chcą słuchać i czytać bez limitów.
1 konto
Nielimitowany Dostęp
1 konto
Słuchanie bez limitów
Anuluj w dowolnym momencie
Basic
Dla tych, którzy słuchają i czytają od czasu do czasu.
7 dni za darmo
1 konto
10 godzin/miesięcznie
1 konto
10 godzin / miesiąc
Anuluj w dowolnym momencie
Family
Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.
7 dni za darmo
2-3 kont
Nielimitowany Dostęp
2–3 konta
Słuchanie bez limitów
Anuluj w dowolnym momencie
2 konta
59.90 zł /30 dniPrzydatne linki
Język i lokalizacja
Polski
Polska
