Have you ever suffered from emotional or psychological abuse? Have you ever wondered how to recognize an emotional manipulator and why he chose you as his pawn? Have you ever suffered from PTSD (post-traumatic stress disorder), loss of confidence, and self-esteem? You are not alone! And know that various solutions have been found that can soothe the wounds you carry inside.

Then keep reading...

If you want to understand all about narcissism, its effects and consequences, and about the after-recovery process, that is crucial to avoid future abuses and achieve long-term emotional and mental well-being, this audiobook is a great eye-opener on these sensitive topics.

So, what are the things that are learned in this audiobook?

• What is the post-traumatic stress disorder (PTSD)?

• Understand the narcissistic abuse syndrome in depth

• Recognize the signs of borderline personality disorder (BPD)

• What are emotional manipulators? (with many examples)

• How does one recover from narcissistic abuse and complex PTSD?

• Introduction to cognitive behavioral therapy (CBT)

• How changing one’s mindset is a good healing process

• How to avoid narcissistic abuse?

• After- recovery coping strategies to prevent future abuse

Even if you've already been manipulated, you'll be able to learn about the types of abusers and many strategies to avoid being abused again.

Would you like to know more?

Simply listen this audiobook now to start Healing from Narcissistic Abuse!

© 2023 Debbie Walker (Audiobook): 9798822660069

Data wydania

Audiobook: 6 maja 2023