Słuchaj 50% taniej przez 4 miesiące

Świat setek tysięcy audiobooków i e-booków czeka na Ciebie - teraz za jedyne 19,95 zł miesięcznie przez pierwsze 4 miesiące.

  • Czytaj i słuchaj jak chcesz i ile chcesz
  • Ponad 500 000 tytułów
  • Tytuły dostępne wyłącznie w Storytel oraz Storytel Originals
  • 7-dniowy bezpłatny okres próbny
  • Łatwa rezygnacja w dowolnym momencie
Skorzystaj ze zniżki
PL - Details page - Device banner - 894x1036

Taming The Black Dog Revised Edition

1 Ocena

5

Czas
2H 23min
Język
angielski
Format
Kategoria

Rozwój osobisty

The fully revised, expanded and updated edition of Bev Aisbett's bestselling guide to overcoming depression, Taming the Black Dog

First published in 2000, Bev Aisbett's classic, simple and easy-to-follow guide to overcoming depression Taming the Black Dog has sold over 220,000 copies and helped thousands of people manage their depression.

Now expanded and fully revised, this updated edition of Taming the Black Dog features Bev Aisbett's unique blend of information, humour and clear, simple and practical advice. It is an invaluable guide and source of information for both chronic sufferers of depression as well as anyone with a fit of 'the blues'. Over 1 in 5 people will suffer some form of depression at some point in their lives, so Taming the Black Dog is a more important resource than ever before.

© 1900 HarperAudio (Audiobook): 9781460799741

Data wydania

Audiobook: 1 stycznia 1900

Inni polubili także ...

  1. The Addiction Solution: Treating Our Dependence on Opioids and Other Drugs Lloyd Sederer
  2. Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood-and Relax into Your New Self Ilyse Dobrow DiMarco
  3. Healing the Soul Wound: Trauma-Informed Counseling for Indigenous Communities Eduardo Duran
  4. Fostering Resilient Learners: Strategies for Creating a Trauma-Sensitive Classroom Pete Hall
  5. Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives Rachel Simmons
  6. Bad Advice: How to Survive and Thrive in an Age of Bullshit Venus Nicolino
  7. Coping with stresses coaching sessions, hypnosis & meditations Practical daily tools: healthy mental state, release anxieties, simply feeling good, care free life, master your mood LoveAndBloom
  8. Wired for Connection: The counterintuitive lessons a therapist learned from her clients Carolyn Klassen
  9. Mindscaping: A Practical Guide For How To Be Happier Donovon Jenson
  10. The Dark Side of The Human Needs: Help Clients Answer the Question 'Why Do I Do That?' and Stop Self Sabotage Mark Tyrrell
  11. Body Shaming: Break Free from the Constraints of Self-Objectification, Cultivate a Positive Body Image and Reconnect with Yourself Jessica Gray
  12. Anxious Attachment Recovery: Break Free from the Cycle of Insecurity: Find Inner Peace, Build Secture Lasting Relationships, and Embrace True Love without Constant Worry Lena Winters
  13. Heal Your Relationship with Food: Effective Strategies to Help You Think Differently Amy Chisholm
  14. The Neuroscience of Emotion: A New Synthesis David J. Anderson
  15. Our Search for Belonging: How Our Need to Connect Is Tearing Us Apart Howard J. Ross
  16. How to Achieve a Supreme Personality and Have Fun in Living: A Cure for Doubt, Fear, and Worry Dr. Delmer Eugene Croft
  17. Body Image Warrior: One woman's fight for change in the modelling industry Chelsea Bonner
  18. Getting to Center: Pathways to Finding Yourself Within the Great Unknown Marlee Grace
  19. Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
  20. No Time for Tears - Coping with Grief in a Busy World: Coping with Grief in a Busy World (Revised and Updated Second Edition) Judy Heath
  21. Nothing Wasted: God Uses the Stuff You Wouldn’t Kasey Van Norman
  22. Goodfinding: A User's Guide to EQ and Your Brilliant Mind William G. DeFoore, Ph.D.
  23. Release Your WOW! Rennie Gould
  24. Freedom: The Gutsy Pursuit of Breakthrough and the Life Beyond It Jennifer Renee Watson
  25. Craftfulness: Mend Yourself by Making Things Rosemary Davidson
  26. Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane David M. Allen
  27. Flawd - How to Stop Hating on Yourself, Others, and the Things That Make You Who You Are Emily-Anne Rigal
  28. Lovelands: How to Cultivate the Wisdom, Compassion and Skills to Love Yourself, Your Life and Others Dr. Debra Campbell-Tunks
  29. I Only Say This Because I Love You: Talking In Families Deborah Tannen
  30. Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life Crystal Paine
  31. From Trauma to Transformation: A Path to Healing and Growth Debra Laaser
  32. Loving the Life Less Lived Gail Marie Mitchell
  33. The Creative SEED: How to enrich your life through creativity Lilian Wissink
  34. Out of Touch: How to Survive an Intimacy Famine Michelle Drouin
  35. Fulfilled: Let Go of Shame, Embrace Your Body, and Eat the Food You Love Alexandra MacKillop
  36. Life After Loss: A Practical Guide to Renewing Your Life After Experiencing Major Loss Bob Deits
  37. Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists Sam Bennett
  38. 10 Choices: A Proven Plan to Change Your Life Forever James MacDonald
  39. Fall in Love, Have Children, Stay Put, Save the Planet, Be Happy Frank Schaeffer
  40. Get It Together: Ditch the Chaos, Do the Work, and Design Your Success Lauren Berger
  41. Body Truth: How Science, History, and Culture Drive Our Obsession with Weight--and What We Can Do about It Harriet Brown
  42. You: On A Walk Michael F. Roizen
  43. Recovering from Losses in Life H. Norman Wright
  44. Career Match: Connecting Who You Are With What You'll Love to Do Shoya Zichy
  45. The Art of Grace: On Moving Well Through Life Sarah L. Kaufman
  46. From Burned Out to Beloved: Soul Care for Wounded Healers Bethany Dearborn Hiser
  47. Breaking Free from Body Shame: Dare to Reclaim What God Has Named Good Jess Connolly
  48. Raising Worry-Free Girls: Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World Sissy Goff

Wybierz swoją subskrypcję:

  • Ponad 500 000 tytułów w cenie jednego abonamentu

  • Słuchaj i czytaj w trybie offline

  • Ekskluzywne produkcje audio Storytel Original

  • Tryb dziecięcy Kids Mode

  • Anuluj kiedy chcesz

Najpopularniejsze
50% taniej przez 4 miesiące

Unlimited

Dla tych, którzy chcą słuchać i czytać bez limitów.

39.90 zł /miesiąc
  • 1 konto

  • Nielimitowany Dostęp

  • 1 konto

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Skorzystaj z promocji

Unlimited na rok

Dla tych, którzy chcą słuchać i czytać bez limitów.

39.90 zł /miesiąc
  • 1 konto

  • Nielimitowany Dostęp

  • 1 konto

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Rozpocznij subskrypcję

Basic

Dla tych, którzy słuchają i czytają od czasu do czasu.

22.90 zł /miesiąc
7 dni za darmo
  • 1 konto

  • 10 godzin/miesięcznie

  • 1 konto

  • 10 godzin / miesiąc

  • Anuluj w dowolnym momencie

Wypróbuj

Family

Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.

Od 59.90 zł/miesiąc
7 dni za darmo
  • 2-3 kont

  • Nielimitowany Dostęp

  • 2–3 konta

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

2 konta

59.90 zł /miesiąc
Wypróbuj