Anxiety & Communication in Relationship: A Step-by-Step Guide to Manage Codependency & Couple Conflicts, Improve Your Couple Communication, Overcoming Jealousy, Negative Thinking & Depression. Jennie Garcia
Słuchaj i czytaj 50% taniej przez 4 miesiące!
Znajdź swoją nową ulubioną historię - teraz za jedyne 19,95 zł miesięcznie przez pierwsze 4 miesiące
- Czytaj i słuchaj jak chcesz i ile chcesz
- Ponad 500 000 tytułów
- Tytuły dostępne wyłącznie w Storytel oraz Storytel Originals
- Łatwa rezygnacja w dowolnym momencie
The Anxiety Getaway: How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT Techniques
- Autor
- Wydawca
- Język
- Angielski
- Format
- Kategoria
Rozwój osobisty
Dr. April’s website currently ranks for 384 keywords in the top 100 organic search results. His average page views for my blog are 1,900 per month. In the past three months, October had 4,000 page views, November had 3,000 views and December had 2,200.
The Audience:
Anyone suffering with anxiety who is ready for real help with proven methods. Especially those with a diagnosable anxiety disorder, such as a phobia, panic attacks, social anxiety or OCD who want to overcome their symptoms.
© 2022 Mango Media (E-book): 9781642502176
Wydanie
E-book: 22 lipca 2022
Tagi
Inni polubili także ...
- Be You Be Free: Your 12-step body positivity plan Shreen El Masry
- Clarity Mapping: A Guided Journal to Living an Intentional Life Ashley LeMieux
- Attacking Anxiety: From Panicked and Depressed to Alive and Free Shawn Johnson
- That Sounds Fun: The Joys of Being an Amateur, The Power of Falling in Love, and Why You Need a Hobby Annie F. Downs
- Say Yes: Discover the Surprising Life beyond the Death of a Dream Scott Erickson
- You Are the Key: Turning Imperfections into Purpose Caitlin Crosby
- The Book of Feeling Blue: Understand and Manage Depression Gwendoline Smith
- The Core 3 Healthy Eating Plan: Discover the Simple, Sustainable Way to Lose Weight, Feel Great, and Enjoy Food Freedom! Lisa Moskovitz
- Badass Affirmations: The Wit and Wisdom of Wild Women Becca Anderson
- The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body Alison Seponara
- Grace, Not Perfection (for Young Readers): Believing You're Enough in a World of Impossible Expectations Emily Ley
- Let's All Be Brave: Living Life with Everything You Have Annie F. Downs
- You Are Enough Jen Petro-Roy
- Your Best Age Is Now: Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life Robi Ludwig
- Lessons in Badassery: How to Break All the Rules and Stand in Your Own Power Shelly Davies
- Cozy: The Art of Arranging Yourself in the World Isabel Gillies
- 101 Simple Ways to Show Your Husband You Love Him Kathi Lipp
- The Creative Drawing Workbook: Imaginative Step-by-Step Projects Barrington Barber
- Chase the Fun: 100 Days to Discover Fun Right Where You Are Annie F. Downs
- The Art of Sketching: A Step by Step Guide Vivienne Coleman
- Happy Wives Club: One Woman's Worldwide Search for the Secrets of a Great Marriage Fawn Weaver
- Heal Your Relationship with Food: Effective Strategies to Help You Think Differently Amy Chisholm
- Decolonizing Wellness: A QTBIPOC - Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation Dalia Kinsey
- Codependency Recovery Workbook: A Comprehensive Beginner’s Guide to Understand, Accept, and Break Free from the Codependent Cycle Samantha Williams
- Living with OCD: Triumph Over Negative Emotions, Obsessive Thoughts, Compulsive Behaviours Cross Border Books
- Strong Foundations: Why pelvic health matters – An empowering guide to understanding your body Clare Bourne
- Be the Boss of Your Stuff: The Kids’ Guide to Decluttering and Creating Your Own Space Allie Casazza
- Love In, Love Out: A Compassionate Approach to Parenting Your Anxious Child Dr Malie Coyne
- What if I Dont Have Enough?: Simple Steps to Sort Out Clutter in Your Life and Your Home Renata Roberts
- Dancing With Your Muse: Inner magic to release fear and embrace creativity Gilda Joffe
- Stop Overthinking: Find Clarity, Feel Calm: Quiet Your Mind, Overcome Anxiety, and Make Decisions with Confidence Without the Mental Spiral Laura Bennett
- I'll Be There (But I'll Be Wearing Sweatpants): Finding Unfiltered, Real-Life Friendships in This Crazy, Chaotic World Amy Weatherly
- Get Organized, Stay Organized Christine Shuck
- The 4 Season Solution: A Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-On Lives Dallas Hartwig
- My Excuses Are Killing Me: How to be productive and successful without sacrificing who you are Nijel James
- The Little Book of Big Lies: A Journey into Inner Fitness Tina Lifford
- Body Shaming: Break Free from the Constraints of Self-Objectification, Cultivate a Positive Body Image and Reconnect with Yourself Jessica Gray
- I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working Shauna Niequist
- Light on the Other Side of Divorce: Discovering the New You Elizabeth Cohen, PhD
- The Nesting Place: It Doesn't Have to Be Perfect to Be Beautiful Myquillyn Smith
- Drawing Made Easy: A Stage by Stage Guide to Drawing Skills Barrington Barber
- Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice Jenna Hollenstein, MD, RD, CDN
- You Take Care: Lessons in looking after yourself - for every body Laura Henshaw
- What to do if you have ADHD: Stay Organized, Overcome Distractions, and Improve Relationships. The Complete Guide to Manage Your Emotions, Finances, and Life Success (2022 Crash Course for Newbies) Vita Nicholls
- Home Organization, Collection: Discover how to manage and declutter your home Sally Thompson
- The Teen's Guide to Face-to-Face Connections in a Screen-to-Screen World: 40 Tips to Meaningful Communication Jonathan McKee
- Wieża jaskółki Andrzej Sapkowski
4.9 - Harry Potter i Kamień Filozoficzny J.K. Rowling4.7
- Wilczyca Mieczysław Gorzka4.6
- Harry Potter i Komnata Tajemnic J.K. Rowling4.8
- Zła przeszłość Mieczysław Gorzka4.8
- Kasprowy Remigiusz Mróz4.5
- Wolta Dariusz Gizak4.7
- Wiedźmin Andrzej Sapkowski4.7
- Gra o tron George R.R. Martin4.9
- Harry Potter i Więzień Azkabanu J.K. Rowling4.8
- Zło Katarzyna Wolwowicz4.8
- Dwa strzały. Komisarz Oczko (23) Tomasz Wandzel4.6
- Krew elfów Andrzej Sapkowski4.8
- Pierwsza sprawa. Komisarz Oczko (1) Tomasz Wandzel4.3
- Tajemnicze jajo Pamela Butchart4.3
Wybierz swoją subskrypcję:
Ponad 500 000 tytułów w cenie jednego abonamentu
Słuchaj i czytaj w trybie offline
Ekskluzywne produkcje audio Storytel Original
Tryb dziecięcy Kids Mode
Anuluj kiedy chcesz
Najpopularniejsze
50% taniej przez 4 miesiące
Unlimited
Dla tych, którzy chcą słuchać i czytać bez limitów.
1 konto
Nielimitowany Dostęp
1 konto
Słuchanie bez limitów
Anuluj w dowolnym momencie
Unlimited na rok
Dla tych, którzy chcą słuchać i czytać bez limitów.
1 konto
Nielimitowany Dostęp
1 konto
Słuchanie bez limitów
Anuluj w dowolnym momencie
Basic
Dla tych, którzy słuchają i czytają od czasu do czasu.
7 dni za darmo
1 konto
10 godzin/miesięcznie
1 konto
10 godzin / miesiąc
Anuluj w dowolnym momencie
Family
Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.
7 dni za darmo
2-3 kont
Nielimitowany Dostęp
2–3 konta
Słuchanie bez limitów
Anuluj w dowolnym momencie
2 konta
59.90 zł /30 dniPrzydatne linki
Język i lokalizacja
Polski
Polska
