Summary of Deb Dana's Polyvagal Exercises for Safety and ConnectionDistill Books
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WypróbujThe Polyvagal Theory: A Complete Self-Help Guide to Reduce Anxiety, Depression, Trauma, and Prevent Inflammation. Activate the Healing Power of Vagus Nerve and Improve Your Life!
- Autor
- Lektor
- Wydawca
- Czas
- 2H 3min
- Język
- angielski
- Format
- Kategoria
Literatura Faktu
if you want to know everything about the vagus nerve, including the benefits of its stimulation, then keep reading.
This guide, complete of all information, will be your best resource to fully understand the polyvagal theory.
In this book, you will find out how to activate the healing power of the vagus nerve. All the information for redux inflammation, and get rid of anxiety and stress lay in these pages!
Help yourself and get access to a new, healthier, style of life!
Everything you will learn with this guide: - What is the Vagus Nerve?; - The Basics of Autonomic Nervous System and Vagus Nerve; - What is the Polyvagal Theory?; - Facts about Vagus Nerve; - Why you Need your Vagus Nerve to be Functioning Optimally; - Application of the Polyvagal Theory to Relieve Health Conditions; - How to Stimulate the Vagus Nerve; - Exercises to Get Rid of Stress, Anxiety and Panic Attacks; And much more!
Improve your life and get rid of pains, anxiety, and stress. Discover the benefits of polyvaga theory, start today!
© 2021 Martin Lloyd (Audiobook): 9781664973510
Data wydania
Audiobook: 22 lutego 2021
The Polyvagal Theory: A Complete Self-Help Guide to Reduce Anxiety, Depression, Trauma, and Prevent Inflammation. Activate the Healing Power of Vagus Nerve and Improve Your Life!
- Autor
- Lektor
- Wydawca
- Czas
- 2H 3min
- Język
- angielski
- Format
- Kategoria
Literatura Faktu
if you want to know everything about the vagus nerve, including the benefits of its stimulation, then keep reading.
This guide, complete of all information, will be your best resource to fully understand the polyvagal theory.
In this book, you will find out how to activate the healing power of the vagus nerve. All the information for redux inflammation, and get rid of anxiety and stress lay in these pages!
Help yourself and get access to a new, healthier, style of life!
Everything you will learn with this guide: - What is the Vagus Nerve?; - The Basics of Autonomic Nervous System and Vagus Nerve; - What is the Polyvagal Theory?; - Facts about Vagus Nerve; - Why you Need your Vagus Nerve to be Functioning Optimally; - Application of the Polyvagal Theory to Relieve Health Conditions; - How to Stimulate the Vagus Nerve; - Exercises to Get Rid of Stress, Anxiety and Panic Attacks; And much more!
Improve your life and get rid of pains, anxiety, and stress. Discover the benefits of polyvaga theory, start today!
© 2021 Martin Lloyd (Audiobook): 9781664973510
Data wydania
Audiobook: 22 lutego 2021
Inni polubili także ...
- Vagus Nerve: The Self-Therapy Guide Based on the Polyvagal Theory Secrets: All the Exercises You Need to Know to Activate Your Vagus Nerve Accessing its Healing Power through its Stimulation.Steven Phelps
- Vagus Nerve: The Ultimate Guide to Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Recover from Trauma, Inflammation and PTSDSarah Miller
- Vagus Nerve: Learn How to Activate, Stimulate and Treat the Most Important Nerve in Your BodyWilliam Lindley
- Vagus Nerve: 3 Books in 1: Improve your Natural Healing, Reduce Anxiety, Depression, PTSD with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal TheoryThomas Fulk
- Transforming Trauma: The Path to Hope and HealingJames S. Gordon
- Vagus Nerve Secrets: Find out the secrets benefits of vagus nerve stimulation through self help exercises against trauma, anxiety and depression for better life!Robert Dickens
- Vagus Nerve: Beginner’s Guide: How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your LifeAmy Kingswood
- Vagus NerveJessie Jean
- Vagus Nerve: Accessing the Healing Power of the Vagus Nerve: unleash Your Body's and Activate Your Vagus Nerve through Self-Help Techniques and many Exercises. Overcome Depression and AnxietyJonathan Lee
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