Słuchaj 50% taniej przez 4 miesiące

Świat setek tysięcy audiobooków i e-booków czeka na Ciebie - teraz za jedyne 19,95 zł miesięcznie przez pierwsze 4 miesiące.

  • Czytaj i słuchaj jak chcesz i ile chcesz
  • Ponad 500 000 tytułów
  • Tytuły dostępne wyłącznie w Storytel oraz Storytel Originals
  • 7-dniowy bezpłatny okres próbny
  • Łatwa rezygnacja w dowolnym momencie
Skorzystaj ze zniżki
PL - Details page - Device banner - 894x1036

The Power of Gratitude: Shifting Perspectives for a Positive Life: Cultivating Gratitude to Transform Negativity and Foster Positivity

Czas
1H 18min
Język
angielski
Format
Kategoria

Rozwój osobisty

Unlock the transformative power of gratitude and shift your perspective to create a more positive, fulfilling life.

In The Power of Gratitude: Shifting Perspectives for a Positive Life, author [Your Name] explores the profound impact gratitude can have on your mindset, relationships, and emotional well-being. Whether you’re feeling stuck, overwhelmed, or simply yearning for a more positive outlook, this book provides practical tools and strategies to help you cultivate gratitude in every area of your life.

You’ll begin by uncovering the science behind gratitude and understanding why it is such a powerful tool for personal transformation. Learn about the common barriers that prevent us from embracing gratitude, and how to overcome them to unlock its full potential.

Discover how to reframe challenges and setbacks by using gratitude as a lens for growth and empowerment. Explore the power of words, and how to use them to rewire your brain for positivity. Dive into the role of gratitude in strengthening relationships, both with others and with yourself.

Building lasting gratitude requires daily intention. In this section, you’ll learn how to create a simple yet powerful daily gratitude ritual that will help you stay focused on the positive. Discover how small acts of gratitude can create a ripple effect, spreading positivity throughout your life and into the lives of others. Finally, learn how to make the gratitude mindset last long-term, so that it becomes a natural part of who you are.

The journey toward a more positive life begins with one simple shift—embracing gratitude. In this empowering guide, you’ll find the tools and inspiration you need to start living a life full of gratitude, positivity, and emotional resilience.

© 2025 Tatum wells (Audiobook): 9798347837595

Data wydania

Audiobook: 19 lutego 2025

Tagi

    Inni polubili także ...

    1. Anxiety in Relationship: How Anxiety Affects Relationships and Strategies for Improvement Matthew Allen
    2. The One New Habit a Month Challenge: 12 Powerful Habits to Redefine Your Success, Supercharge Your Focus, and Create the Life You Deserve William Howthorne
    3. Good Sex: Stories, Science, and Strategies for Sexual Liberation Dr. Candice Nicole Hargons
    4. Heal Childhood Trauma Deep Sleep Hypnosis Heart Bliss
    5. Ikigai, How to Choose your Career Path and Discover Your Strengths: Powerful Career Advice to Explore Your Life Potential and Find a Meaningful Job Clement Harrison
    6. Why Is It Always About You?: The Seven Deadly Sins of Narcissism Sandy Hotchkiss
    7. How to Have a Life: An Ancient Guide to Using Our Time Wisely Seneca
    8. Narcissistic Mother: Problem with being the daughter of a narcissistic mother, comparison between healthy and NPD traits. Narcissism in family and relationship. Healing from cycle of emotional abuse. Amelia Owens
    9. Your Brain at Work, Revised and Updated: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long David Rock
    10. The Lemonade Life: How to Fuel Success, Create Happiness, and Conquer Anything Zack Friedman
    11. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
    12. ADHD for Smart Ass Women: How to Fall in Love with Your Neurodivergent Brain Tracy Otsuka
    13. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
    14. The Psychology of Love & Attachment – Understanding Emotional Intimacy and Relationship Patterns: How Attachment Styles Shape Your Relationships and the Science of Lasting Love Mariah Perez
    15. The Role of Lifestyle Factors in ADHD Treatment Success: AN INTEGRATIVE APPROACH TO LIVING WITH ADULT ADHD Matt Wise
    16. Good Enough: A roadmap for compassionate self-acceptance Nikki Heyder
    17. Happy Life 365: The art of a joyous mindset Kelly Weekers
    18. The Way I See It: A Psychologist's Guide to a Happier Life Dr. Ashley Smith
    19. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
    20. Practical Ikigai: A Guide for the Japanese Art of Unlocking Your Best Life, Relieving Anxiety, Ending the Struggle, and Discovering Your Happiness & Purpose Allen Richardson
    21. Recovering from Narcissistic Mothers: A Daughter's Guide Brenda Stephens, LPCC
    22. Eldest Daughter Syndrome: Empowering Big Sisters to Break Free From Family expectations, Reclaim Their Identity, and Find Freedom Jaylee Wade
    23. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
    24. 12 Rules for Life by Jordan B. Peterson - Book Summary: An Antidote to Chaos Dean Bokhari
    25. Binaural Deep Sleep Hypnosis Glenn Harrold
    26. Thriving With Adult ADHD (2 Books in 1): This Book Includes Men and Women With ADHD - The Ultimate Guide to Overcome ADHD Challenges, Succeed at Work, and Strengthen Executive Functioning Roberta Sanders
    27. COMPLEX PTSD TRAUMA and RECOVERY - SMART EDITION: Learn how Trauma Affects Self-Esteem and The Strategies for Dealing with PTSD Symptoms, ​ Regaining Emotional Balance, and control of your Life ELISE VAN DER KOLK
    28. WOMEN WITH ADHD SMART EDITION: The 7 Skills to be developed with this Life-Changing Guide for the Queens of Distraction Who now can Thrive in a World that wasn't Designed for Them Patricia Bloom
    29. Ten Ways to Find Love... and How to Keep It Lisa Portolan
    30. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
    31. Adult ADHD: A Guide to Understanding and Managing ADHD in Adults Amanda Allan
    32. Complex PTSD: A Comprehensive Guide to Getting Over Trauma, Recovering from Childhood Abuse With Guides For Better Living Arielle Loyola
    33. Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Tamara Rosier, PhD
    34. Attachment Theory: Learn How to Build Beautiful Relationships in Your Life That Will Last Forever AMANDA HOPE
    35. Narcissistic Mothers: How to Set Boundaries and Protect Yourself From Emotional Abuse, CPTSD & Toxic Shame Melanie Parker
    36. Internal Family Systems Therapy: Second Edition Richard C. Schwartz
    37. Why Has Nobody Told Me This Before? Julie Smith
    38. Bad Feminist: Essays Roxane Gay
    39. Everything I Know About Love: A Memoir Dolly Alderton
    40. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
    41. Poor Things Alasdair Gray

    Wybierz swoją subskrypcję:

    • Ponad 500 000 tytułów w cenie jednego abonamentu

    • Słuchaj i czytaj w trybie offline

    • Ekskluzywne produkcje audio Storytel Original

    • Tryb dziecięcy Kids Mode

    • Anuluj kiedy chcesz

    Najpopularniejsze
    50% taniej przez 4 miesiące

    Unlimited

    Dla tych, którzy chcą słuchać i czytać bez limitów.

    39.90 zł /miesiąc
    • 1 konto

    • Nielimitowany Dostęp

    • 1 konto

    • Słuchanie bez limitów

    • Anuluj w dowolnym momencie

    Skorzystaj z promocji

    Unlimited na rok

    Dla tych, którzy chcą słuchać i czytać bez limitów.

    39.90 zł /miesiąc
    • 1 konto

    • Nielimitowany Dostęp

    • 1 konto

    • Słuchanie bez limitów

    • Anuluj w dowolnym momencie

    Rozpocznij subskrypcję

    Basic

    Dla tych, którzy słuchają i czytają od czasu do czasu.

    22.90 zł /miesiąc
    7 dni za darmo
    • 1 konto

    • 10 godzin/miesięcznie

    • 1 konto

    • 10 godzin / miesiąc

    • Anuluj w dowolnym momencie

    Wypróbuj

    Family

    Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.

    Od 59.90 zł/miesiąc
    7 dni za darmo
    • 2-3 kont

    • Nielimitowany Dostęp

    • 2–3 konta

    • Słuchanie bez limitów

    • Anuluj w dowolnym momencie

    2 konta

    59.90 zł /miesiąc
    Wypróbuj