3.5
1 of 11
Rozwój osobisty
Yoga Nidra offers a profound means of letting go, enabling practitioners to attain a state of profound relaxation free from worries, thoughts, and disturbances. In this enlightening guide, readers will discover the essence of Yoga Nidra as a powerful tool for restoring balance and tranquility in their lives. Through gentle guidance and focused awareness, the practice facilitates a deep release of tension and invites a profound sense of calm to permeate body, mind, and spirit. Drawing upon ancient wisdom and contemporary insights, "Yoga Nidra: Body Awareness Meditation" invites readers to embark on a journey of self-discovery and renewal. Exploring various stages and techniques of Yoga Nidra, this book empowers individuals to tap into their inner wellspring of relaxation and clarity, even amidst the chaos of modern life.
© 2016 Interactive Media (Audiobook): 9781911263203
Data wydania
Audiobook: 15 marca 2016
Tagi
3.5
1 of 11
Rozwój osobisty
Yoga Nidra offers a profound means of letting go, enabling practitioners to attain a state of profound relaxation free from worries, thoughts, and disturbances. In this enlightening guide, readers will discover the essence of Yoga Nidra as a powerful tool for restoring balance and tranquility in their lives. Through gentle guidance and focused awareness, the practice facilitates a deep release of tension and invites a profound sense of calm to permeate body, mind, and spirit. Drawing upon ancient wisdom and contemporary insights, "Yoga Nidra: Body Awareness Meditation" invites readers to embark on a journey of self-discovery and renewal. Exploring various stages and techniques of Yoga Nidra, this book empowers individuals to tap into their inner wellspring of relaxation and clarity, even amidst the chaos of modern life.
© 2016 Interactive Media (Audiobook): 9781911263203
Data wydania
Audiobook: 15 marca 2016
Tagi
Witaj w nieskończonym świecie literatury
Ocena ogólna na podstawie 49 ocen
Przyjemny
Pokrzepiający
Inspirujący
Pobierz aplikację, aby dołączyć do dyskusji i dodawać recenzje.
Polski
Polska