Słuchaj 50% taniej przez 4 miesiące

Świat setek tysięcy audiobooków i e-booków czeka na Ciebie - teraz za jedyne 19,95 zł miesięcznie przez pierwsze 4 miesiące.

  • Czytaj i słuchaj jak chcesz i ile chcesz
  • Ponad 500 000 tytułów
  • Tytuły dostępne wyłącznie w Storytel oraz Storytel Originals
  • 7-dniowy bezpłatny okres próbny
  • Łatwa rezygnacja w dowolnym momencie
Wypróbuj 7 dni za darmo
PL - Details page - Device banner - 894x1036

Stop Biting Your Nails: Be Proud of Your Hands

5 Ocena

3.6

Seria

38 of 46

Czas
20min
Język
angielski
Format
Kategoria

Literatura Faktu

Do you find yourself biting your nails without even knowing you’re doing it? Do you turn to nail-biting when you are nervous, unhappy or stressed? Do you wish there was a safe and natural way to stop yourself from biting your nails or the skin around your fingertips? If so, this could be the solution you are looking for. The Unlock Your Life series has been specially created by expert hypnotherapist Lynda Hudson for people just like you. This recording is designed to help you let go of tension and negative feelings, ultimately leading to you getting rid of your unwanted habit. Firstly, you will learn a powerful technique to relax and enjoy drifting into a light hypnotic state where you become receptive to positive suggestions. Lynda will help you let go of your old biting and picking habits and instead you will absorb suggestions for caring for your fingers. You will visualise yourself feeling proud of your increasingly well-groomed hands, and learn how to cope more calmly with life’s stresses and strains. With repeated listening you will become more confident in your appearance and your inner self. Lynda’s approach is based on many years as a clinical hypnotherapist and she has helped thousands of people across the world with her recordings. As the author of two widely-acclaimed books for professionals on hypnotherapy for both adults and children alike, you can be sure that your well-being is in the safest of hands. For the best results you should listen to this recording in a calm and quiet environment and never while driving. Your skills and ability will develop with practice, so repeated listening is the key to success.

© 2011 Andrews UK Limited (Audiobook): 9781905557929

Data wydania

Audiobook: 1 lutego 2011

Inni polubili także ...

  1. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  2. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  3. I Love Going to the Dentist Lynda Hudson
  4. Build Your Self-Esteem Lynda Hudson
  5. Instant Hypnosis Help: Assertiveness: Help for People in a Hurry! Lynda Hudson
  6. Binaural Deep Sleep Hypnosis Glenn Harrold
  7. Binaural Weight Loss Hypnosis Glenn Harrold
  8. Build Your Self Esteem Glenn Harrold
  9. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  10. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  11. How To Win Friends And Influence People Dale Carnegie
  12. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  13. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  14. Why Has Nobody Told Me This Before? Julie Smith
  15. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  16. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  17. Sleep Easy- Mindfulness for sleep Cathy Kristersson
  18. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  19. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  20. Believe in Yourself: Guided Meditations for Self-Esteem Linda Hall
  21. 852Hz Solfeggio Meditation Glenn Harrold
  22. 528Hz Solfeggio Meditation Glenn Harrold
  23. Think and Grow Rich Napoleon Hill
  24. Sleep Easily Meditation Ali Calderwood
  25. Reading People: A Master Hypnotherapist's Guide to Understanding People in 60 Seconds! Sanjay Burman
  26. 396Hz Solfeggio Meditation Glenn Harrold
  27. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  28. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  29. Manifest Your Destiny Wayne W. Dyer

Wybierz swoją subskrypcję:

  • Ponad 500 000 tytułów w cenie jednego abonamentu

  • Słuchaj i czytaj w trybie offline

  • Ekskluzywne produkcje audio Storytel Original

  • Tryb dziecięcy Kids Mode

  • Anuluj kiedy chcesz

Najpopularniejsze
50% taniej przez 4 miesiące

Unlimited

Dla tych, którzy chcą słuchać i czytać bez limitów.

39.90 zł /miesiąc
  • 1 konto

  • Nielimitowany Dostęp

  • 1 konto

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Skorzystaj z promocji

Unlimited na rok

Dla tych, którzy chcą słuchać i czytać bez limitów.

39.90 zł /miesiąc
  • 1 konto

  • Nielimitowany Dostęp

  • 1 konto

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

Rozpocznij subskrypcję

Basic

Dla tych, którzy słuchają i czytają od czasu do czasu.

22.90 zł /miesiąc
7 dni za darmo
  • 1 konto

  • 10 godzin/miesięcznie

  • 1 konto

  • 10 godzin / miesiąc

  • Anuluj w dowolnym momencie

Wypróbuj

Family

Dla tych, którzy chcą dzielić się historiami ze znajomymi i rodziną.

Od 59.90 zł/miesiąc
7 dni za darmo
  • 2-3 kont

  • Nielimitowany Dostęp

  • 2–3 konta

  • Słuchanie bez limitów

  • Anuluj w dowolnym momencie

2 konta

59.90 zł /miesiąc
Wypróbuj