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Breaking Bipolar: Break The Hold Bipolar Disorder Has Over Your Life

10 Ocena

4.5

Czas
3H 49min
Język
angielski
Format
Kategoria

Rozwój osobisty

BREAKING BIPOLAR is an empowering, self-help book that provides you with the battle plan, weapons, and training to successfully battle bipolar disorder and live a long and satisfying life.

In this ground-breaking book, Troy Steven combines the knowledge he has gained battling bipolar disorder for over 20 years, his engineering expertise developing plans and procedures, and the wisdom of five bipolar individuals he interviewed, to equip bipolar individuals with the knowledge and skills needed to win the war against bipolar disorder.

After reading Breaking Bipolar you will have the knowledge and skills to:

Create your personal bipolar battle plan Eliminate bipolar episodes Optimize your medications Recognize symptoms of mania and depression Find a psychiatrist you trust Form a support team Boost your mental and physical health Recover faster from a bipolar episode Deploy your bipolar legal rights if necessary Navigate psychiatric hospitals Win the war against bipolar disorder Make your dreams come true!

The best solution to overcome bipolar disorder is to follow a lifelong whole-life wellness plan that is based upon the expert recommendations of the medical community. Breaking Bipolar will give you that plan.

© 2020 Battle Press (Audiobook): 9781513665764

Data wydania

Audiobook: 7 października 2020

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  35. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
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  37. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Irvin Yalom
  38. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  39. Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
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