BREAKING BIPOLAR is an empowering, self-help book that provides you with the battle plan, weapons, and training to successfully battle bipolar disorder and live a long and satisfying life.
In this ground-breaking book, Troy Steven combines the knowledge he has gained battling bipolar disorder for over 20 years, his engineering expertise developing plans and procedures, and the wisdom of five bipolar individuals he interviewed, to equip bipolar individuals with the knowledge and skills needed to win the war against bipolar disorder.
After reading Breaking Bipolar you will have the knowledge and skills to:
Create your personal bipolar battle plan
Eliminate bipolar episodes
Optimize your medications
Recognize symptoms of mania and depression
Find a psychiatrist you trust
Form a support team
Boost your mental and physical health
Recover faster from a bipolar episode
Deploy your bipolar legal rights if necessary
Navigate psychiatric hospitals
Win the war against bipolar disorder
Make your dreams come true!
The best solution to overcome bipolar disorder is to follow a lifelong whole-life wellness plan that is based upon the expert recommendations of the medical community. Breaking Bipolar will give you that plan.