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Breaking Bipolar: Break The Hold Bipolar Disorder Has Over Your Life

10 Ocena

4.5

Czas
3H 49min
Język
angielski
Format
Kategoria

Rozwój osobisty

BREAKING BIPOLAR is an empowering, self-help book that provides you with the battle plan, weapons, and training to successfully battle bipolar disorder and live a long and satisfying life.

In this ground-breaking book, Troy Steven combines the knowledge he has gained battling bipolar disorder for over 20 years, his engineering expertise developing plans and procedures, and the wisdom of five bipolar individuals he interviewed, to equip bipolar individuals with the knowledge and skills needed to win the war against bipolar disorder.

After reading Breaking Bipolar you will have the knowledge and skills to:

Create your personal bipolar battle plan Eliminate bipolar episodes Optimize your medications Recognize symptoms of mania and depression Find a psychiatrist you trust Form a support team Boost your mental and physical health Recover faster from a bipolar episode Deploy your bipolar legal rights if necessary Navigate psychiatric hospitals Win the war against bipolar disorder Make your dreams come true!

The best solution to overcome bipolar disorder is to follow a lifelong whole-life wellness plan that is based upon the expert recommendations of the medical community. Breaking Bipolar will give you that plan.

© 2020 Battle Press (Audiobook): 9781513665764

Data wydania

Audiobook: 7 października 2020

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  33. Everything is F*cked: A Book About Hope Mark Manson
  34. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  35. Borderline Disorder: Relationships, Drama, and Warnings John Kirschen
  36. Your Sacred Self Wayne W. Dyer
  37. The 48 Laws of Power Robert Greene
  38. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  39. Positive Psychology: 3 Books in 1: Mindfulness for Anxiety, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Tara Well
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  41. Narcissist: How to Identify and Deal with the Personality Trait of a Narcissist. Use First-Rate Methods in Various Life and Family Situations to Approach and Understand the Nature in Both Genders Keith Coleman
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