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Pretty Happy: The Healthy Way to Love Your Body

75 Ocena

4.1

Czas
4H 28min
Język
angielski
Format
Kategoria

Rozwój osobisty

READ BY THE AUTHOR

A smart health and fitness bible from inspirational actress Kate Hudson.

A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights into how every woman can live healthy, strong and beautiful – from the inside out. For Kate Hudson the key to living healthfully is simplicity and positivity. The book includes lots of real-world ideas for eating better, making exercise enjoyable and for clearing the mind to leave space for positive thinking. Kate Hudson’s subscription-based fitness clothing retailer, Fabletics, has been a massive success. Packed with information and inspiration, Kate Hudson’s relatable beauty and dedication to wellness will come through on every page.

© 2016 HarperCollins (Audiobook): 9780008172015

Data wydania

Audiobook: 18 lutego 2016

Inni polubili także ...

  1. The Longevity Book: Live stronger. Live better. The art of ageing well. Cameron Diaz
  2. The Body Book Cameron Diaz
  3. Pretty Happy: Healthy Ways to Love Your Body Kate Hudson
  4. The Secret Rhonda Byrne
  5. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  6. Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person Shonda Rhimes
  7. Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rachel Hollis
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  16. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  17. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
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  19. Why Has Nobody Told Me This Before? Julie Smith
  20. The Other Woman: An Incredibly Gripping Psychological Thriller With Shocking Twists Sandie Jones
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  22. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  23. Awaken the Giant Within Tony Robbins
  24. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  25. Unlimited Power Tony Robbins
  26. The Last Thing He Told Me: A Novel Laura Dave
  27. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  28. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  29. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  30. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  31. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  32. Not That Kind of Girl: A Young Woman Tells You What She’s “Learned” Lena Dunham
  33. Where the Light Gets In: Losing My Mother Only to Find Her Again Kimberly Williams-Paisley
  34. Pretty Honest: The Straight-Talking Beauty Companion Sali Hughes
  35. Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
  36. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  37. Unshakeable: Your Financial Freedom Playbook Tony Robbins
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  39. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
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  41. What the Most Successful People Do Before Breakfast Laura Vanderkam
  42. The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You Kimberly Snyder, C.N.
  43. Pulling Your Own Strings Wayne W. Dyer
  44. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  45. The Last Mrs Parrish Liv Constantine
  46. Joy at Work: Organizing Your Professional Life Marie Kondo

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