The Enchanted Garden Próbka

The Enchanted Garden

The Enchanted Garden


This deeply relaxing and calming children’s meditation is aimed at 6-12 year olds, but it can be enjoyed by children of all ages. In this meditation you will visit an enchanted garden. As you explore the beautiful garden, you discover a magical healing tree that makes you feel safe and protected. This meditation will help you to feel good about yourself, more relaxed at school, and more confident with your friends.

Towards the end of the meditation, Glenn will ask you to repeat some special words to help you feel confident and happy. These happy feelings will stay with you in your everyday life, at home and at school.
You can listen to this meditation during the day to help you feel more relaxed or just before bedtime to help you drift off to sleep.

This children’s meditation can help:
• Reduce anxiety and stress
• Improve sleep
• Develop imagination
• Build self-confidence
• Improve focus and attention
• Can be used in the classroom or at home

I am safe and loved
I am happy and relaxed
I believe in myself

This meditation features:
• Magical echoed affirmations, which pan in front of you, then behind you, above you and below you (headphones required).
• Snuggle up and listen to Glenn’s reassuring voice guiding you into a deeply relaxed state.
• Peaceful music written specifically to complement each meditation by Russ Davey.

Rozwój osobisty

Diviniti Publishing
Data wydania:
Czas trwania:

    Podobne książki

    Hitta storyn som passar just dig

    Henrik Karlsson

    "Har precis startat en provperiod hos Storytel och det är det bästa jag någonsin gjort. Att lyssna ger mig full koncentration på boken samtidigt som jag kan pyssla med annat."

    Birgitta Johansson

    "Det bästa som har hänt mig på länge. Dessutom lyssnar jag på böcker som jag nog aldrig hade kommit mig för att läsa annars. Jag lyssnar i bilen, på promenaden eller när jag städar."

    Birgitta Lindh

    "Jag och min man delar familjeabonnemanget och har haft Storytel i 5-6 år. Vi är så nöjda med både appen och Readern. Här finns ett stort bokutbud som passar oss båda!"