Second Cup: Go see someoneA quick visit can have a big happiness payoff.
See omnystudio.com/listener for privacy information.
2527|7min
Before Breakfast
- Autor
- 0 Ocena
- 0
- Odcinki
- 2000
- Śr. czas trwania
- 9min
- Język
- Angielski
- Format
- Kategoria
- Rozwój osobisty
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Episodes
- Second Cup: Begin by thinking about the endWhen you start a project, think about how you'll wrap it up. See omnystudio.com/listener for privacy information.2526|6min
- Look back at the yearUse graduation season to reflect on the past few months See omnystudio.com/listener for privacy information.2525|6min
- The matchbox and the billboardHow to be intentional about achieving big goals See omnystudio.com/listener for privacy information.2524|5min
- How to be OK with uncertainty, with Simone StolzoffSimone Stolzoff, author of How to Not Know, shares tips for building our tolerance for uncertainty See omnystudio.com/listener for privacy information.2523|32min
- Don't wait until after workIf you work long hours, using mornings is the key to making life feel better See omnystudio.com/listener for privacy information.2522|7min
- Inject moments of delightMake any meeting just a little bit better See omnystudio.com/listener for privacy information.2521|7min
- Second Cup: Feedback is about the person giving itEveryone likes different things See omnystudio.com/listener for privacy information.2520|6min
- Second Cup: Enjoy your efficiency dividendOver time, work will take less time See omnystudio.com/listener for privacy information.2519|7min
- Take it outsideCelebrate spring by taking your breaks outside See omnystudio.com/listener for privacy information.2518|6min
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- 'I AM THAT' by Ekta BathijaEkta Bathija
- Health 101BIG FM
- The Edge BroadcastDaniel Ott
- Trying Not to CareAshley Corbo
- The Joe Wicks PodcastBBC Radio 4
- Mindful In Minutes MeditationMindful In Minutes Meditation
- Modern WisdomChris Williamson
- The Resetter Podcast with Dr. Mindy PelzDr. Mindy Pelz
- Unlocking Us with Brené BrownVox Media Podcast Network
- The Peter Attia DriveMD
