الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 34.99 ريال يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
image

Emotional Overload: How to Heal Your Inner Child, Stop Your Depression and Worrisome Thoughts

3 التقييمات

3.7

المدة
3H 15دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

Do you sometimes feel like your heart is a pot of emotional stew boiling over?Do you tend to spill bitter and angry words out of your mouth each time you speak?Do you think that happiness is for a secluded set of people like children and elderly people?This book is a compilation of tips, guidelines, instructions and well-tested ways of wisdom to take you from that dark hole that it feels like your life has become, to the perfect day on the beach that you want it to be. This will not happen because the world will change, no! It will happen because something inside of you will change.

That is why you must learn to heal your mind, to live a fulfilled life.

This is why this book has been written to help you; - Find your inner child. Reconnect with your inner child - Learn to communicate with your inner child - Recognize the trouble with your inner child - Reparent your inner child - Live a life with balanced emotions

In this book, you will learn how to release your Emotional Overload and be free to live, to laugh, and to love.

“Your ability to maximize the power of your inner child is your responsibility. ”

Don’t stay in the traumatic lifestyle, when you can enjoy an extraordinary, peaceful, and joyful life.

© 2021 James Winters (دفتر الصوت ): 9781662238659

تاريخ الإصدار

دفتر الصوت : ٢٦ فبراير ٢٠٢١

واستمتع آخرون أيضًا...

  1. Think Unbroken: 8 Steps to Healing Your Inner Child Michael Anthony
  2. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  3. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  4. Healing Your Inner Child with Affirmations Meredith Lane
  5. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  6. Why Has Nobody Told Me This Before? Julie Smith
  7. Healthy Boundaries: How to Communicate Your Needs, Stop Pleasing People at Your Expense, Start Saying No and Express Yourself Without Feeling Guilty Janis Bryans Psy.D
  8. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  9. Healing your Inner Child: Reconnect to The Little Boy or Girl Wounded Within You, Release Shame and Guilt and Embrace Yourself Jessica Gray
  10. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  11. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  12. The Power of Now Eckhart Tolle
  13. 500 ways to love me - how to love yourself: Creative ways everyday, unlocking your inner strength, rewire your brain to self-compassion self-acceptance, heal your inner child with love self-worth Chantalia
  14. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  15. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  16. Everything is F*cked: A Book About Hope Mark Manson
  17. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  18. Living Untethered: Beyond the Human Predicament Michael A. Singer
  19. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  20. Your Sacred Self Wayne W. Dyer
  21. What I Know for Sure Oprah Winfrey
  22. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
  23. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  24. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  25. Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
  26. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  27. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  28. The Anatomy of Loneliness: How to Find Your Way Back to Connection Teal Swan
  29. Think Unbroken: Understanding and Overcoming Childhood Trauma Michael Anthony
  30. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  31. Living a Life of Inner Peace Eckhart Tolle
  32. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  33. The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every Day Ichiro Kishimi
  34. The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
  35. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
  36. Your Inner Child's Story Max Highstein
  37. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  38. Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  39. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  40. Manifest Your Destiny Wayne W. Dyer
  41. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  42. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  43. Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

34.99 ريال / شهر
7 أيام مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

299 ريال /سنة
7 أيام مجانًا
وفر 29%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

192 ريال /6 أشهر
7 أيام مجانًا
وفر 9%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن