الاستماع والقراءة

خطوة إلى عالم لا حدود له من القصص

  • اقرأ واستمع إلى ما تريده
  • أكثر من مليون عنوان
  • العناوين الحصرية + أصول القصة
  • 7 يوم تجربة مجانية، ثم 34.99 ريال يورو في الشهر
  • من السهل الإلغاء في أي وقت
جرب مجانا
image

Thin Within: A Grace-Oriented Approach To Lasting Weight Loss

1 التقييمات

5

المدة
10H 58دقيقة
اللغة
اللغة الإنجليزية
Format
الفئة

تطوير الذات

Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and with the One who designed them.

I want to lose weight but dieting just doesn't seem to work.

I've tried everything, and I'm still three sizes too big.

Help! I hate the way my body looks.

Sound familiar? Like many women and men, perhaps you have tried virtually every wetight-loss plan that exists only to give up in disappointment and despair. Have you faithfully counted fat grams and calories? Have you subjected yourself, week after week, to the humiliation of hearing what your current weight should be compared to what it is? Have you exercised excessively, given up your favorite foods, and felt guilty when you've failed to meet your weight goals?

Time tested for more than 30 years, Thin Within is the original hunger-fullness plan. Tens of thousands of participants in the program have joyfully reported the release of unwanted weight. More importantly, they have maintained that weight with a new and incomparable peace with themselves and with the One who designed them. Thin Within makes it possible to:

• Identify and resolve issues that cause you to eat more than your body needs

• Leave diets behind forever

• Discover and enjoy those foods that promote health and vitality

• Experience the abundant life as you reach and maintain your natural God-given size

© 2022 Thomas Nelson (دفتر الصوت ): 9781401606640

تاريخ الإصدار

دفتر الصوت : ٢٥ يناير ٢٠٢٢

واستمتع آخرون أيضًا...

  1. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  2. The Confident Mind: A Battle-Tested Guide to Unshakable Performance Dr. Nate Zinsser
  3. Why Has Nobody Told Me This Before? Julie Smith
  4. The Daniel Plan Cookbook: Healthy Eating for Life Dr. Daniel Amen
  5. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  6. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  7. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  8. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  9. Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  10. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  11. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  12. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  13. Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
  14. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  15. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  16. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  17. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  18. What I Know for Sure Oprah Winfrey
  19. Your Sacred Self Wayne W. Dyer
  20. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  21. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  22. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  23. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  24. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  25. Joy at Work: Organizing Your Professional Life Marie Kondo
  26. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  27. Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back Gary John Bishop
  28. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  29. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  30. The Way We Eat Now: Strategies for Eating in a World of Change Bee Wilson
  31. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  32. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  33. Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself Alejandro Junger
  34. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  35. Feeling Good: The New Mood Therapy David D. Burns
  36. How to Make Disease Disappear Rangan Chatterjee
  37. The Art of Fear: Why Conquering Fear Won't Work and What to Do Instead Kristen Ulmer
  38. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  39. Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rachel Hollis
  40. Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
  41. Practical Happiness: Four Principles to Improve Your Life Pamela Gail Johnson
  42. How to Not Die Alone: The Surprising Science That Will Help You Find Love Logan Ury

دائمًا برفقة Storytel

  • أكثر من 200000 عنوان

  • وضع الأطفال (بيئة آمنة للأطفال)

  • تنزيل الكتب للوصول إليها دون الاتصال بالإنترنت

  • الإلغاء في أي وقت

الكتب الأكثر استماعًا

شهري

قصص لكل المناسبات.

34.99 ريال / شهر
7 أيام مجانًا
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

سنويا

قصص لكل المناسبات.

299 ريال /سنة
7 أيام مجانًا
وفر 29%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن

6 أشهر

قصص لكل المناسبات.

192 ريال /6 أشهر
7 أيام مجانًا
وفر 9%
  • حساب واحد

  • حساب بلا حدود

  • 1 حساب

  • استماع بلا حدود

  • إلغاء في أي وقت

جرب الآن