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Lyssna när som helst, var som helst

Rob Dial

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. 

Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. 

In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.

Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. 

Follow Rob on Instagram: 
https://www.instagram.com/robdialjr/ 

Past guests include: 
- Tony Robbins 
- Matthew McConaughey 
- Jay Shetty 
- Andrew Huberman 
- Lewis Howes 
- Gregg Braden 
- Dr. Steven Gundry 

Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Mentor ad-free.

Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

The Mindset Mentor

What if the chaos in your life isn’t coming from the world around you but from the thoughts running in your head? In this episode, I break down how overthinking and catastrophizing create unnecessary anxiety, why your brain constantly jumps to the worst-case scenario, and how learning to challenge your thoughts helps you step out of your head and back into a calmer, more peaceful life. If you want to be a high performer in 2026, click here:
https://2026workshop.com/

 

If you want 2026 to be your best year yet then this video is for you. In
just 30 minutes, I’ll help you build a clear, simple goal system so you
stop guessing and start moving forward with confidence. 👉 Build your
2026 goal system here: https://www.goalmastery2026.com/lp1

 

High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. 

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

 

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

How to Stop Making Yourself Anxious

What if a better life isn’t about what happens to you—but what happens inside of you? In this episode, I explain why chasing success and validation never creates lasting happiness, and how mastering your inner world is what truly changes the quality of your life. If you want to be a high performer in 2026, click here:
https://2026workshop.com/

 

If you want 2026 to be your best year yet then this video is for you. In
just 30 minutes, I’ll help you build a clear, simple goal system so you
stop guessing and start moving forward with confidence. 👉 Build your
2026 goal system here: https://www.goalmastery2026.com/lp1

 

High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. 

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

 

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

Master Playing The Game of Life

What if consistency not motivation is the real secret to success? In this episode, I explain why waiting to feel motivated keeps you stuck and how showing up consistently, even on hard days, is what actually creates results. Through discipline and small daily actions, you can build confidence, better habits, and real momentum in your life.
 If you want to be a high performer in 2026, click here:
https://2026workshop.com/

 

If you want 2026 to be your best year yet then this video is for you. In
just 30 minutes, I’ll help you build a clear, simple goal system so you
stop guessing and start moving forward with confidence. 👉 Build your
2026 goal system here: https://www.goalmastery2026.com/lp1

 

High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. 

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

 

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

Why Consistency Always Wins

What if simplifying your life is the key to feeling calmer, happier, and more productive? In this episode, I share nine simple habits that have helped me reduce stress, gain clarity, and take control of my time, mindset, and energy—starting today. If you want to be a high performer in 2026, click here:
https://2026workshop.com/

 

If you want 2026 to be your best year yet then this video is for you. In
just 30 minutes, I’ll help you build a clear, simple goal system so you
stop guessing and start moving forward with confidence. 👉 Build your
2026 goal system here: https://www.goalmastery2026.com/lp1

 

High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. 

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

 

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

9 Things That Have Made My Life Better

What if everything in your life—your success, your happiness, your future—was 100% your responsibility? In this episode, I break down the seven mindset shifts that completely changed my life. If you want to be a high performer in 2026, click here:
https://2026workshop.com/

 

If you want 2026 to be your best year yet then this video is for you. In
just 30 minutes, I’ll help you build a clear, simple goal system so you
stop guessing and start moving forward with confidence. 👉 Build your
2026 goal system here: https://www.goalmastery2026.com/lp1

 

High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. 

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

 

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

7 Habits That Changed My Life

What if making money online is simpler than you think? In this episode, I open your mind to the many ways people build income online, share a powerful listener story, and walk through real examples to help you start asking the right questions and find a path that fits you.
 If you want to be a high performer in 2026, click here:
https://2026workshop.com/

 

If you want 2026 to be your best year yet then this video is for you. In
just 30 minutes, I’ll help you build a clear, simple goal system so you
stop guessing and start moving forward with confidence. 👉 Build your
2026 goal system here: https://www.goalmastery2026.com/lp1

 

High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. 

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

 

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

Never Work for Someone Again

Is the voice in your head guiding you or quietly sabotaging you? In this episode, I break down where your inner dialogue comes from, how it shapes your confidence, choices, and self-image, and how to rewire it. You’ll learn how to recognize the inner critic, challenge outdated beliefs, and build a kinder, more empowering inner voice that changes how you show up in life. If you want to be a high performer in 2026, click here:
https://2026workshop.com/

 

If you want 2026 to be your best year yet then this video is for you. In
just 30 minutes, I’ll help you build a clear, simple goal system so you
stop guessing and start moving forward with confidence. 👉 Build your
2026 goal system here: https://www.goalmastery2026.com/lp1

 

High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. 

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

 

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

Who Speaks in Your Head?

What if you’re not broken just telling yourself the wrong story? In this episode, I explain how trauma works in the brain, why big and small trauma affect us the same way, and how the stories you repeat become your identity. You’ll learn how to separate behavior from who you are and rewrite your story. If you want to be a high performer in 2026, click here:
https://2026workshop.com/

 

If you want 2026 to be your best year yet then this video is for you. In
just 30 minutes, I’ll help you build a clear, simple goal system so you
stop guessing and start moving forward with confidence. 👉 Build your
2026 goal system here: https://www.goalmastery2026.com/lp1

 

High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. 

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

 

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

How Trauma Shapes Who You Are

What if your stress isn’t about time but how you use it? In this episode, I share the exact strategies I use to take control of my schedule, stop being busy, and become truly productive. If you’ve ever said “I don’t have enough time,” this episode will show you how to take your time and your life back. If you want to be a high performer in 2026, click here:
https://2026workshop.com/

 

If you want 2026 to be your best year yet then this video is for you. In
just 30 minutes, I’ll help you build a clear, simple goal system so you
stop guessing and start moving forward with confidence. 👉 Build your
2026 goal system here: https://www.goalmastery2026.com/lp1

 

High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. 

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

 

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

The Biggest Productivity Hack

What do you do when someone comes at you with aggression and your body freezes, fights, or shuts down? In this episode, I explain what’s really happening in your nervous system during confrontation and how to stay grounded, calm, and clear instead of reactive—so you can protect your mental health and respond with confidence.

If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I’ll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence.
👉 Build your 2026 goal system here: https://www.goalmastery2026.com/lp1 If you want to be a high performer in 2026, click here:
https://2026workshop.com/

 

If you want 2026 to be your best year yet then this video is for you. In
just 30 minutes, I’ll help you build a clear, simple goal system so you
stop guessing and start moving forward with confidence. 👉 Build your
2026 goal system here: https://www.goalmastery2026.com/lp1

 

High performers don’t wait for clarity, they create it. This Mindset
University call will help you see your blind spots and your next level.
Grab your spot here 👉
https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master
your mind and create real, lasting change, click the link below and
start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation,
direction, and focus in life. 

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew
McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden,
Rich Roll, and Dr. Steven Gundry.

 

Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
for information about our collection and use of personal data for
advertising.

How to Deal with Aggressive People

Have you ever wondered how to break free from negative thoughts and habits? In this episode, I share my three-step method to reprogram your mind. By improving self-talk, beating procrastination, and cultivating gratitude, I explore how intentional actions and consistency can transform your mindset and your life.

If you want to be a high performer in 2026, click here: https://2026workshop.com/

 

If you want 2026 to be your best year yet then this video is for you. In just 30 minutes, I’ll help you build a clear, simple goal system so you stop guessing and start moving forward with confidence. 👉 Build your 2026 goal system here: https://www.goalmastery2026.com/lp1

 

High performers don’t wait for clarity, they create it. This Mindset University call will help you see your blind spots and your next level. Grab your spot here 👉 https://www.coachwithrob.com/mindset-university-call-rob

 

Feeling stuck? It's time to take back control. If you're ready to master your mind and create real, lasting change, click the link below and start transforming your life today. 👉 http://coachwithrob.com

 

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. 

 

Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry.

 

 
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

A 3-Step Process to Reprogram Yourself

Lyssna när som helst, var som helst

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